Rules to Follow When Lending Money to Friends andFamily 借钱给家人和朋友的法则 Only Say Yes if You Mean It 想借再借 If you feel guilt-tripped into making the loan by the asker （I'm desperate！）or you question your own hesitation （

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解救无聊晚癌-尝试下网络课程(4)

解救无聊晚癌 Try An Online Class 尝试下网络课程 The internet is an amazing thing. There are so many classes available to take online. Why not try something different, like a foreign language class or something challenging like online eng

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解救无聊晚癌-去逛逛杂货店(2)

解救无聊晚癌 Grocery Shop 去逛逛杂货店 Grocery shopping is a great thing to do to help relieve boredom. People can never have too many ingredients to make great food for themselves or their families throughout the week. Your family and fr

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解救无聊晚癌-健身(1)

解救无聊晚癌 Exercise 健身 I know everybody hates being told to go exercise or that they need to exercise more. Maybe, if yo're a teenager or childs till living under your parent's roof, you know the feeling of Now that you've told me to do i

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减压秘诀-到外面转转(4)

ways to kill stress 减压秘诀 Watch a Funny Video Clip 看搞笑短片 Here's a simple and practical tip: Watch a funny video clip on YouTube. Research shows that seeing something amusing activatesthe part of the brain that produces calm physiolog

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减压秘诀-将压力改为动力(3)

ways to kill stress 减压秘诀 Let Stress Motivate You 将压力改为动力 Since you're never going to eliminate 100 percent of the stress in your life, one of the best things you can do is let it motivate you. This is what stress is designed to

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减压秘诀-早起(2)

ways to kill stress 减压秘诀 Wake Up Earlier 早起 It's certainly true that the more sleep you get, the less prone to stress you'll be. However, waking up 15 or 20 minutes earlier each morning may have more benefits than sleeping in. By giving y

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减压秘诀-吃健康的食物(1)

ways to kill stress 减压秘诀 Eat Healthier 吃健康的食物 Though a lot of stress is psychological, there are also plenty of physical factors that contribute to this natural human response to perceived danger. In order to mitigate stress, make

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战胜拖延-会放弃(8)

The ways successful people defeat procrastination. 成功人士战胜拖延的方法。 They give up. 他们会放弃 Just because you already poured hours into a project, doesn't mean you need to finish it. This is known as the sunk cost fallacy. Th

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单身的好处-节约了大把的时间(6)

Surprising Benefits of Being Single 单身的好处 You can save tons of time. 节约了大把的时间 Its fun to send flirty texts back and forth, but can you imagine how much time the typical couple spends on their phones？你来我往地发短信

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单身的好处-在安静舒适的环境中入眠(5)

Surprising Benefits of Being Single 单身的好处 You can sleep in peace and quiet. 在安静舒适的环境中入眠 Confession::I really, really, REALLY miss cuddling. 好吧，我坦白：我真的、真的、真的好怀念爱的抱抱。 I've

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单身的好处-变得更加独立(4)

Surprising Benefits of Being Single 单身的好处 You can become more self-reliant. 变得更加独立 Have you ever been through a breakup so emotionally devastating that you couldnt function for weeks, or months, afterward？你有没有经历过痛

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单身的好处-可以和朋友保持密切的联系(3)

Surprising Benefits of Being Single 单身的好处 You can stay in touch with friends. 可以和朋友保持密切的联系 Don't you worry; we'll stay in touch！Those words should sound familiar if you have friends who have gotten married and/or h

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单身的好处-不必跟错的人委曲求全(2)

单身的好处 Surprising Benefits of Being Single You can avoid settling for a bad match. 不必跟错的人委曲求全 Almost 50% of marriages in America are destined for failure. You have to wonder how many of those still married stay together d

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单身美好-想干嘛,就干嘛(1)

Surprising Benefits of Being Single 单身的好处 You can do whatever the hell you want to. 想干嘛，就干嘛！ Just like a flower will wither if you don't water it, a relationship will suffer without proper care and attention. Do you have a f

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单身的好处-可以来场说走就走的旅行(9)

Surprising Benefits of Being Single 单身的好处 You can travel on a whim. 你可以来场说走就走的旅行 How do you think a romantic partner would react ifyou woke up and decided to move overseas, go backpacking through mountains in Iceland

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单身的好处-专注提升自我(7)

专注提升自我 It is awfully tempting to get complacent when you have a partner. 一旦有了伴侣，就容易不思进取。 A survey by UK researchers found that 62% of respondents gained 14 pounds or more after beginning a relationship. 英国研

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单身的好处-你可以毫无顾虑的打情骂俏(8)

Surprising Benefits of Being Single 单身的好处 You can flirt without fear. 你可以毫无顾虑的打情骂俏 Let's face it: everyone flirts sometimes, whether they are single or not. 现实就是这样：谁都有想打情骂俏的时候，跟单

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集中注意力的秘诀-制定计划(1)

集中注意力的秘诀 Make a List 制定计划 We often have trouble paying attention to one thing because our brain wants to drift off to think about something else. 我们常常很难专注于一件事，因为我们的大脑会神游到另一件事

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集中注意力的秘诀-冥想(2)

集中注意力的秘诀 Meditate 冥想 If you think about it, meditation might seem like the opposite of paying attention. 细细一想，冥想似乎与集中注意力背道而驰。 One objective of meditation is to clear the mind,but another ele

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