时间:2019-03-06 作者:英语课 分类:英语听力广播—Listening


英语课
ways to kill stress
 
减压秘诀
 
Eat Healthier 吃健康的食物
 
Though a lot of stress is psychological, there are also plenty of physical factors that contribute to this natural human response to perceived danger. In order to mitigate 1 stress, make sure you're treating your body right. A big part of this is eating healthier.
 
"There are no magic ‘anti-stress’ foods," says Gilles Barbot, founder 2 and director of Esprit de Corps 3, a leadership coaching program."Nevertheless, adopting an alkaline diet instead of an acidic one is recommended."
 
Foods that are highly alkaline include baking soda,lemons, lentils, onion, pineapple, pumpkin 4 seed, raspberry, sweet potato,vegetable juices, and watermelon. For a full list of alkaline foods, check out this chart.

vt.(使)减轻,(使)缓和
  • The government is trying to mitigate the effects of inflation.政府正试图缓和通货膨胀的影响。
  • Governments should endeavour to mitigate distress.政府应努力缓解贫困问题。
n.创始者,缔造者
  • He was extolled as the founder of their Florentine school.他被称颂为佛罗伦萨画派的鼻祖。
  • According to the old tradition,Romulus was the founder of Rome.按照古老的传说,罗穆卢斯是古罗马的建国者。
n.(通信等兵种的)部队;(同类作的)一组
  • The medical corps were cited for bravery in combat.医疗队由于在战场上的英勇表现而受嘉奖。
  • When the war broke out,he volunteered for the Marine Corps.战争爆发时,他自愿参加了海军陆战队。
n.南瓜
  • They ate turkey and pumpkin pie.他们吃了火鸡和南瓜馅饼。
  • It looks like there is a person looking out of the pumpkin!看起来就像南瓜里有人在看着你!
学英语单词
acid-frac
anchor clutch
auriculo-ventricular node
backsizing
Becke's sign
bombardier
business-cards
CAM (computer aided manufacturing)
carburated
coherence of laser beam
coliform group
combed
constituent act
constrainers
crinkle roots
crops which are resistant to water rot
crude arsenic
deadly weapon
depth of ballast
diglycolic acid
display help
dragonists
dried ice
enediolate
Entrance Island
ex distribution
extra-striate
fames bovina
fawnskin
find algorithm
fireland
fixed radio beacon
flavor strength
formatted screen image
free as the wind
gaffe-prone
gastronom
geosynchronous-orbit satellite launch vehicle
Gigantorhynchus
guard mail
guide pass
hydrolytic acidity
HYDROT
ice-marginal terrace
implicit consent
index of business
International Brigade
isolation barrier
left pedal
left-hand side
Likounda
lithium-iodine battery
low pressure steam generator feed pump
LRSC
M. L. S.
mad point
Maragoji(Maragogi)
MCA
miracidial
moisture retardant
mountainite
murtons
Nasser City
Nei Mongol
never for one minute
Newtonian-Cassegrain telescope
nicoracetam
nomogramm
nonexclusive binding
per unit area yield
platform length
point designation grid
power freguency
process interface system
productivisms
progenesis
reflexes to know how
retainage
round robins
Sakan'ya
satsuma insignis
scientific pay off
scrimpiness
Shebalino
silicon sheet varnish
smoke-up
social mediation
solution effect
Sommariva del Bosco
spector-
supply flume
technical plant
tenderloin steak
tracheal recess
tradomation
tribal marketing
unhomelike
us national security
Usogorsk
weckamine
zone broadening