Using smaller plates helps stop people overeating. Many people use a large plate and they fill it with food. This means they eat too much. Cambridge University says if people use smaller plates, they will eat less. Americans could cut their calories

发表于:2018-12-03 / 阅读(53) / 评论(0) 分类 英语生活新闻

[00:08.62]Look at the broccoli. 看看这些花椰菜 [00:12.46]Its too expensive, man. 太贵了,天啊 [00:16.46]- What do you want to eat then? - Mama. -那你想吃什么呢? -这个吧,妈妈 [00:18.50]First check to see how many are there for a

发表于:2018-12-07 / 阅读(82) / 评论(0) 分类 听电影学英语-食品公司

From VOA Learning English, this is the Health Lifestyle report. If you want to slow aging, you might want to eat less. Researchers in the United States say eating less can slow the aging process of cells in the body. This finding is good news if you

发表于:2018-12-07 / 阅读(124) / 评论(0) 分类 2017年VOA慢速英语(三)月

ELIZABETH COHEN: This is part of an initiative between the Clinton Foundation and the American Heart Association. They are trying to get as much sugar calories fat out of school lunch as possible to m

发表于:2018-12-11 / 阅读(38) / 评论(0) 分类 万花筒2006年

Information is good, and information in context is very good. The calories, I'm a big fan of calories post on menu board, but most people think they are supposed to eat 2000 calories because nutritional labels are always based on 2000 calories a diet

发表于:2018-12-11 / 阅读(77) / 评论(0) 分类 访谈录2010

Unit 75:Don't eat like a mouse 第75单元:别吃得像老鼠那么少 Take a decent serving of food,one that will satisfy you without going back for more. 每次取餐要适量,一次拿的量要能让你饱足,不会再拿第二次。 It's

发表于:2018-12-26 / 阅读(33) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 24 Don't skip breakfast. Unit 24 早餐一定要吃 Starting your day hungry is just asking for trouble later on. Eating a good breakfast, it turns out, revs up your metabolism, which makes it easier for your body to burn calories. Research sugg

发表于:2018-12-26 / 阅读(50) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 28 Bake potatoes. Unit 28 烤马铃薯 Contrary to popular belief,potatoes dont have that many calories. For a filling meal,bake or microwave one.Top it with low-fat yogurt,chives,broccoli or other tasty vegetables. Be sure to eat the sk

发表于:2018-12-26 / 阅读(36) / 评论(0) 分类 减肥瘦身英语口语话题

An international team of scientists has just sequenced a protein crystal located in the midgut of cockroaches. The reason? 最近,一个国际科学家团队确定了蟑螂中肠内的蛋白质晶体的结构序列。为什么要研究这个? Its

发表于:2019-01-08 / 阅读(117) / 评论(0) 分类 阅读空间

Everybody seems to know how to kiss. The question is: Are you aware of a variety of interesting facts and details about a kiss? Is kissing good or bad for you? How do they do it in Japan, France and other countries? Can you slim down by kissing too m

发表于:2019-01-08 / 阅读(52) / 评论(0) 分类 英语美文

FAITH LAPIDUS: This is the VOA Special English program SCIENCE IN THE NEWS. Im Faith Lapidus. BOB DOUGHTY: And Im Bob Doughty. Today, we will tell about physical exercise. We will tell why exercise is important, and some of the popular ways to get in

发表于:2019-01-11 / 阅读(61) / 评论(0) 分类 2010年VOA慢速英语(六)月

This is the VOA Special English Health Report. A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is twenty-six years old and has battled obesity for most of his life. Doctors say obesity, also known a

发表于:2019-01-11 / 阅读(69) / 评论(0) 分类 VOA慢速英语2007年(四)月

AS IT IS 2015-02-09 Diet of North Koreans Has Changed Little in 50 Years 朝鲜人50年来的饮食几乎无变化 A study of United Nations data shows the diet of North Koreans has changed little over the past 50 years. The American-based magazine N

发表于:2019-01-12 / 阅读(65) / 评论(0) 分类 2015年VOA慢速英语(二)月

Apps for Healthy Food Choices Most people agree that eating healthy food is important. But sometimes making good food choices can be tough. Now, there are apps that can help people learn about the food they eat to improve their diets and their dining

发表于:2019-01-12 / 阅读(56) / 评论(0) 分类 2016年VOA慢速英语(一)月

It's a damp morning in Portsmouth and Ben Smith looks like any other jogger as he pounds along the wet seafront. But Ben's early run is a little different. Ben is running a marathon. He also ran one yesterday, the day before that and the day before t

发表于:2019-01-19 / 阅读(80) / 评论(0) 分类 中英双语新闻

Matthew: So these days there are warning labels on everything from CDs to cigarettes to fast food, everything. What do you think about that? Should people be warned all the time about everything or do they need to not really have that warning on it?

发表于:2019-01-20 / 阅读(51) / 评论(0) 分类 原版英语对话1000个

以下段落是摘自新闻里的一些重要信息,并不是一个段落的听写。空内信息可在本新闻中全部找到,大家可以根据这些信息复述新闻。 一、泛听建议: 1、完整听一遍,掌握大意。 2、继续听,特

发表于:2019-01-22 / 阅读(82) / 评论(0) 分类 NPR边听边练

高中三年英语重要短语 Useful expressions 1. be afraid of 2. agree to do sth. 3. notat all 4. one after another 5. at last 6. at once 7. at the same time 8. at work 9. be away from 10. go away 11. make the bed 12. do ones best 13. be busy with 14. be

发表于:2019-02-06 / 阅读(112) / 评论(0) 分类 英文语法词汇

Being cold helps you lose weight, a new study found. 一项新研究发现,寒冷的感觉有助于减肥。 Exercise or being exposed to low temperatures creates more 'good' brown and beige types of body fat which burns calories in the body. 体育锻

发表于:2019-02-21 / 阅读(102) / 评论(0) 分类 阅读空间

The worst diet myths 最糟糕的饮食建议 DON'T BELIEVE THE HUNGER HYPE 千万别信那种不吃东西的宣传 You shouldn't believe all the rules about when, what and how to eat things. There are some worst diet myths around and what you should

发表于:2019-02-23 / 阅读(48) / 评论(0) 分类 英语听力广播—Listening