时间:2019-02-23 作者:英语课 分类:英语听力广播—Listening


英语课
The worst diet myths
 
最糟糕的饮食建议
 
DON'T BELIEVE THE HUNGER HYPE
 
千万别信那种不吃东西的宣传
 
You shouldn't believe all the rules about when, what and how to eat things. There are some worst diet myths around– and what you should be doing instead to save yourself from hunger hell.
 
千万别信那种什么时候吃、吃什么以及如何吃的规则。有一些最糟糕的饮食建议——以及你可以做什么以让自己不再挨饿。
 
CALORIES ARE CALORIES
 
卡路里就是卡路里
 
100 calories from fruits and 100 calories from a packet of crisps are not the same. While natural food is fullof nutritious 1 calories essential for a balanced diet, processed greasy 2 food is only made up of so-called 'empty calories' that have no benefit and only make you gain weight.
 
水果中的100卡路里与一包薯片的100卡路里是不一样的。天然的食物富含的是平衡饮食必备的营养卡路里,而油腻的加工食品会产生所谓的“空热量”,这种热量不仅没有益处,而且还会让你增重。

adj.有营养的,营养价值高的
  • Fresh vegetables are very nutritious.新鲜蔬菜富于营养。
  • Hummingbirds have discovered that nectar and pollen are very nutritious.蜂鸟发现花蜜和花粉是很有营养的。
adj. 多脂的,油脂的
  • He bought a heavy-duty cleanser to clean his greasy oven.昨天他买了强力清洁剂来清洗油污的炉子。
  • You loathe the smell of greasy food when you are seasick.当你晕船时,你会厌恶油腻的气味。
学英语单词
acardias
Adephos
advisory funds
aflatoxins M
aluminum plant
Angerboda
Antichristic
aphthovirus
appeal against a charge
appellativeness
aquanaut work
arch contour
astragaluss
batching by weight
Bragg-Gray principle
butt cable
c-series
character specifier
charge storage flip-flop
chargehouse
consistency limit
copy-protections
deaf theater
desire of
double-sideband multiplex equipment
dray-horses
dummy pill
eddr
electric performance
entocythere
erratic variation
eye-brain system
fazzini
fertilizer unit
fifty-second
flash back voltage
FTIR-Ramanbb
fueling-defueling system
gas fuel nozzle
half-days
hand tester
have belief in
heavy dumper
Inspector Poo-sow
iophobia
Klisura
leakage testing socket
lethal dose (LD)
line-of-sight course
linear wave
locomotive repair in works
loppered
man-induced factor
massicotite
Maurer's nomogram
maybelle
mechanical thermal conversion
Monticelli d'Ongina
Mutāli'
Myodin
niobium-stabilized
noncondom
onto something
oological
otono
P.V. diagram
Pan-Asianism
penalty kill
phosphatidate
phrenicoabdominal branches
piston unit area power
positive air pressure control
post-detection integral
purple osier
push-back
pyxine sorediata
ramera
reputational
responsible cabinet
returned cheque
revenues from special assessment
rolling speed control
rotary planing
Ruffini cylinder
saccharine vegetable
San Jaime
scissortailed flycatcher
segur
Semenchenko
shuttle feeler bracket
somesthesis
sports-minded
successour
time multiplexed system
toggle-type tablet machine
trichroic mineral
tubotaiwine
twigil
Vanoise, Messif de la
variable speed generator
Yandina
yard arm group