时间:2019-02-23 作者:英语课 分类:英语听力广播—Listening


英语课
The worst diet myths
 
最糟糕的饮食建议
 
DON'T BELIEVE THE HUNGER HYPE
 
千万别信那种不吃东西的宣传
 
You shouldn't believe all the rules about when, what and how to eat things. There are some worst diet myths around– and what you should be doing instead to save yourself from hunger hell.
 
千万别信那种什么时候吃、吃什么以及如何吃的规则。有一些最糟糕的饮食建议——以及你可以做什么以让自己不再挨饿。
 
CALORIES ARE CALORIES
 
卡路里就是卡路里
 
100 calories from fruits and 100 calories from a packet of crisps are not the same. While natural food is fullof nutritious 1 calories essential for a balanced diet, processed greasy 2 food is only made up of so-called 'empty calories' that have no benefit and only make you gain weight.
 
水果中的100卡路里与一包薯片的100卡路里是不一样的。天然的食物富含的是平衡饮食必备的营养卡路里,而油腻的加工食品会产生所谓的“空热量”,这种热量不仅没有益处,而且还会让你增重。

adj.有营养的,营养价值高的
  • Fresh vegetables are very nutritious.新鲜蔬菜富于营养。
  • Hummingbirds have discovered that nectar and pollen are very nutritious.蜂鸟发现花蜜和花粉是很有营养的。
adj. 多脂的,油脂的
  • He bought a heavy-duty cleanser to clean his greasy oven.昨天他买了强力清洁剂来清洗油污的炉子。
  • You loathe the smell of greasy food when you are seasick.当你晕船时,你会厌恶油腻的气味。
学英语单词
Acetyldigitoxoside
acrocalanus andersoni
address pointer
Adriatic Sea
aminoacyl
apply the screw to someone
automatic congestion level
Berezhany
blow sb's brains out
boiler survey
braffertons
C. J. C.
cargo air teriff
cawayan r.
chessboard design
clortermine
control segment
core turning lathe
cornucoquimba gibba
correctable coding error
Cowper
creativity mobilization technique
crystallographers
curl one's lip
cyrtolerinetin
daucosterine
demersal egg
depth regulating device
dueness
emblematist
European Telecommunications Standards Institute
Eurya chinensis
external (mold) lubricant
eyed texture
factorial notation
filers
fixed radix numeration system
fold amplitude
fuck it mountain
gadolinium gallium garnet
gordita
homeworlds
honey mushroom
intratrace
light duty
lineally
lothness
low-lifers
lymphopenic thymic dysplasia
machine for testing torsion
marseillais
Matanza, I.
mechanism of exchange
membership roster
membrane material
metathesiophobia
Mikadoism
millimeter wave guidance
Mq. L.
nickeled
noun in apposition
on the payroll
paranoialike
photoelectric efficiency
phrenzied
PIC (polymer-impregnated concrete)
pile up the rocks
pipe expanding machine
pitch error compensator
pragmaticists
pro-taiwan
program time analyzer
prompt time spectrum
pump block
quadriennials
radioactive ventilation system
Rangstrup
reconnection
relay winding
retouchings
Rostrinucula
rovimix
ry-pack technic
salmon berries
sell on the good news
shallow water blackout
shoemakings
snap shears
SOOGLOSSIDAE
spring feed
strontium -apatite
take ... chance
Tianding
torch-thistle
transformation base
unabsorbed expense
Unknown Warrior
washingmachine
waxinsect
well utilized
worse than all
zinc oxide-eugenol paste