Using smaller plates helps stop people overeating. Many people use a large plate and they fill it with food. This means they eat too much. Cambridge University says if people use smaller plates, they will eat less. Americans could cut their calories

发表于:2018-12-03 / 阅读(54) / 评论(0) 分类 英语生活新闻

As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy. 每天早餐进食一大块巧克力蛋糕,还把这当成减肥的方法。你说,这有可能吗? But a full breakfast that inc

发表于:2018-12-12 / 阅读(38) / 评论(0) 分类 实用英语

rich是富有的意思,我们大家都知道, 可是它不止可以形容钱哦~ 下面,我们一起来学习一下这个富有的词吧! rich history(丰富多彩的历史) China has a long and rich history. 中国历史悠久,博大精深。

发表于:2018-12-18 / 阅读(55) / 评论(0) 分类 英文语法词汇

Unit 24 Don't skip breakfast. Unit 24 早餐一定要吃 Starting your day hungry is just asking for trouble later on. Eating a good breakfast, it turns out, revs up your metabolism, which makes it easier for your body to burn calories. Research sugg

发表于:2018-12-26 / 阅读(51) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 46 Snack if you must. Unit 46 选择低脂肪、低卡路里的零食 A snack now and then may satisfy real hunger and may help you feel less deprived psychologically.Air-popped popcorn,at 25 fat-free calories per cup,has been the salvation of m

发表于:2018-12-26 / 阅读(85) / 评论(0) 分类 减肥瘦身英语口语话题

Do you ever think about or worry about the number of calories you eat and drink every day. Its not really something I thought about when I was younger. But now I have to think about my calorie intake. Im putting on weight and so need to be more caref

发表于:2018-12-28 / 阅读(68) / 评论(0) 分类 听一分钟英文-C

Why Am I Still Hungry? Youve just snacked on rice cakes. Why are you still hungry? That yummy feeling of being pleasantly full depends partly on the weight and volume of what you eat. As the stomach churns away at a large enough weight and volume of

发表于:2018-12-31 / 阅读(50) / 评论(0) 分类 英语听力文摘 English Digest

Finance and Economics;The Big Mac index;Calories and currencies; 财经;巨无霸指数;货币卡路里; What burgernomics says about five years of turmoil 汉堡经济学解读危机五年 Our Big Mac index is back. Normally a beefy bundle o

发表于:2018-12-31 / 阅读(65) / 评论(0) 分类 经济学人财经系列

你身边有没有这样的朋友,饭量很大,身材还是保持的超好,简直气死人啊。世界上就有这样的一类人,不管怎么吃都吃不胖。今天用科学给大家讲一下他们到底是怎么回事儿。 Everyone knows

发表于:2019-01-03 / 阅读(54) / 评论(0) 分类 阅读空间

早餐进食巧克力可以减肥 As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy。 每天早餐进食一大块巧克力蛋糕,还把这当成减肥的方法。你说,这有可能吗

发表于:2019-01-08 / 阅读(59) / 评论(0) 分类 实用英语

接吻是一种古老而风行的示爱方式,也是一种甜蜜的享受,现代心理学告诉人们,93%的女子都盼望情人吻她,而男性也喜欢去吻自己所钟爱的女子。每年的7月6日是国际接吻日,这一天,让我们

发表于:2019-01-08 / 阅读(100) / 评论(0) 分类 节日英语

Unlike a field trip to a candy factory or a deep-fried-food festival, there are usually lots of good options to choose from at a backyard barbeque.! Here are a few tips to keep your barbeque calorie-friendly. 与到糖果工厂考察或油炸食品节不

发表于:2019-01-16 / 阅读(60) / 评论(0) 分类 实用英语

你可能知道一直工作而不休息的人可能会burn out。你知道这是什么意思吗?看看今天的英语点滴来学习更多关于与burn相关的词组的用法吧。 burn out可以表达工作很长一段时间没有休息,而变得

发表于:2019-01-18 / 阅读(106) / 评论(0) 分类 英文语法词汇

There are times when you're on the go, hungry, and fast food is unavoidable. The good news is that you can make smart choices at a fast-food restaurant without taking in an obscene number of calories. Just follow these tips and tricks. 有时当你忙碌

发表于:2019-02-01 / 阅读(53) / 评论(0) 分类 实用英语

A new study recently published in the Journal of the American Heart Association has given us another solid reason to support one of our favorite snacks. 最近《美国心脏协会期刊》刊登了一项新研究成果,它为我们最爱的,某样

发表于:2019-02-07 / 阅读(44) / 评论(0) 分类 阅读空间

Those Low-Calorie sections that are increasingly popping up in restaurant menus, according to a new study appear to have a backfire effect. 低卡饮食在当今的餐馆里非常流行,然而最新的一项研究表明,它可能和人们想象的不

发表于:2019-02-08 / 阅读(46) / 评论(0) 分类 英语新闻

A new infographic has revealed exactly how long you'll need to sweat it out in the gym to neutralise scoffing a favourite fast food. 一份新的图表信息详尽显示了你要在健身房挥洒多少汗水,才能中和掉你匆匆下咽的快餐美

发表于:2019-02-09 / 阅读(100) / 评论(0) 分类 阅读空间

1 Serving Size 食用份量 Each Nutrition Facts label lists its item's serving size and the number of servings per package. It's important to understand the number of servings in a package so you don't eat more. 每一个营养标的列表上都有成

发表于:2019-02-09 / 阅读(115) / 评论(0) 分类 阅读空间

You follow the rules: you eat your greens, you skip the junk. So why is that waistband a little snugger than you'd like? It may not be what's on your plate, but how much. 你还在遵循着这些不二规则:吃绿色食物,杜绝垃圾食品。那

发表于:2019-02-20 / 阅读(59) / 评论(0) 分类 阅读空间

Really? 真的假的? Yeah, he wrote down everything he ever ate. He was convinced that calorie restriction was the key to living forever. 真的,他吃什么都要记下来。他坚信限制卡路里摄入量是长命百岁的关键。 Does it w

发表于:2019-03-16 / 阅读(344) / 评论(0) 分类 生活大爆炸第八季