One of the most famous bike makers in the world is Taiwan's own Giant. When Giant started in 1972 in Taichung, it only produced bikes for bigger companies like Schwinn. In 1986, Giant decided to compete in the high-end bikes business because the mark

发表于:2018-11-30 / 阅读(105) / 评论(0) 分类 常春藤生活英语

Unit 145: Exercise after you eat 第145单元:饭后也要运动 Someone who is less than 30 percent above ideal weight will burn more calories if he exercises after a meal. 超过标准体重百分之三十以下的人,在吃完饭后运动可民燃

发表于:2018-12-03 / 阅读(53) / 评论(0) 分类 减肥瘦身英语口语话题

C: hey, Tom, did you enjoy your lunch? T: oh, don't mention it. It was terrible. C: what' the matter? T: the food station was as crowded as usual. I waited for 20 minutes for my sandwish, and when I finall got it the chicken was underdone. C: I see.

发表于:2018-12-25 / 阅读(126) / 评论(0) 分类 和老外聊天地道口语

Unit 112:Get out into the cold 第112单元:迎向寒冷 People don't need to hibernate all winter long,although you wouldn't know it from the increase in couch potatoes when the first frost shows up. 人类是不需要冬眠的,不过寒冬初至

发表于:2018-12-26 / 阅读(42) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 71:Diet for 12 weeks 第71单元:持续节食十二周 Research at Harvard Medical School suggests that the human body reaches a weight-loss limit about 12 weeks into any diet and then plateaus, 哈佛医学院的研究显示,人体在节食

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 53 Watch what you take in with take-out. Unit 53 留心你外带回家的食物 It's so easy to pick up a pizza on the way home or order out and wait for the doorbell to ring! Order wisely. 在回家的路上外带一份比萨,或是打外送专

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 61:Make your food beautiful 第61单元:把食物弄的漂漂亮亮的 Eating foods that are prepared in a tasty and attractive manner can actually burn more calories. 食用精心调理得美味诱人的食物,实际上是可以燃烧掉较

发表于:2018-12-26 / 阅读(49) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 80:Don't eat after dark-within reason 第80单元:天黑之后勿做不必要的进食 Eating before dark gets your digestive system working on your meal before you go to bed,which helps you use up more calories. 在天黑之前进食.可使你的

发表于:2018-12-26 / 阅读(59) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 38 Be sober about alcohol. Unit 38 清醒的面对含酒精饮料 Heavy calories and a light head are about all you get from alcohol.A 12-ounce can of beer or an 8-ounce glass of wine averages 150 calories. Mixed drinks pack a bigger caloric pun

发表于:2018-12-26 / 阅读(82) / 评论(0) 分类 减肥瘦身英语口语话题

讲解文本: sweetened 加糖的,变甜的 toasted 烤的 coconut 椰子 calorie 卡路里 chip 小片 Don't eat too much coconut chips cos that contains very high calorie. 别吃太多的椰子片啦,卡路里含量超高的。 疯狂练习吧!

发表于:2018-12-27 / 阅读(40) / 评论(0) 分类 愉悦口语

Youve just snacked on rice cakes. Why are you still hungry? That yummy feeling of being pleasantly full depends partly on the weight and volume of what you eat. As the stomach churns away at a large enough weight and volume of food, you start feeling

发表于:2018-12-28 / 阅读(43) / 评论(0) 分类 初学者听力文摘精选

By Nancy Steinbach Broadcast: August 27, 2003 This is Bill White with the VOA Special English Health Report. The World Health Organization says more than one-million people this year will discover the

发表于:2019-01-02 / 阅读(84) / 评论(0) 分类 VOA2003(下)-环境与健康

M: I was wondering if there are some foods we can eat as much of as we want and not gain weight. 我在想有没有一些东西吃多少都不会长胖? Z: Celery! You'll get the most antioxidants out of celery if you eat it when it's fresh. But sa

发表于:2019-01-10 / 阅读(46) / 评论(0) 分类 早安英文

Hi!everybody, this is Tod Smith with Little Things Matter.The title of today's lesson is The Compound Effect 大家好。我是托德史密斯为您讲述小事也重要。今天的题目是复合效果 In todays lesson you will learn one of the prin

发表于:2019-01-18 / 阅读(45) / 评论(0) 分类 生活英语听力文章

介绍: Part 1 Warm-it-up 热身准备 plain /ple?n/ adj.朴素的;简单的 I love Japanese seafood because the way they cook is very simple and the food looks so fresh and plain. 我喜欢日本海鲜,因为我觉得他们处理食材的方法很

发表于:2019-02-13 / 阅读(41) / 评论(0) 分类 英语俚语天天说

She walked up to the drink machine. She fed it a dollar bill. She pushed the button for a cherry soda. The machine buzzed. Then it said, We're so sorry. We cannot accept your money for this product. It has calories, and you are overweight. Please sel

发表于:2019-02-22 / 阅读(64) / 评论(0) 分类 英文短篇故事(纽约)

The worst diet myths 最糟糕的饮食建议 BREAKFAST IS BAD 吃早餐不好 Skipping breakfast so you can save thosemorning calories? You'll soon find that your early lunch and comfort dinnermake up for more calories than the ones you could've had

发表于:2019-02-23 / 阅读(54) / 评论(0) 分类 英语听力广播—Listening

Unit 7 Show a little restraint. 第7节 克制一下食欲 You don't have to go on a full-fledged diet to change your eating habits.Some restraint-eating a little of this,skipping a little of that-can help you cut back on the calories. 你不需要采

发表于:2019-02-27 / 阅读(114) / 评论(0) 分类 减肥瘦身英语口语话题

OMG美语 最近很好玩儿的节目! 1) slim down 减肥, 变得苗条 2) crash diet 速效节食 3) get fit 健身 4) count calories 计数卡路里 5) get in sick shape 让全身肌肉发达 6) work out 健身 7) tone 加强肌肉

发表于:2019-03-02 / 阅读(100) / 评论(0) 分类 OMG美语

台湾籍旅美老师今天交给我们的句子是: Drink plenty of water every day. Water hydrates the body and aids the digestive system. And its calorie-free! 每天喝很多水。这会维持身体中的水分并辅助消化系统。而且水是

发表于:2019-03-05 / 阅读(97) / 评论(0) 分类 留美老师带你每日说英文