时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 38 Be sober about alcohol.


  Unit 38 清醒的面对含酒精饮料
  Heavy calories and a light head are about all you get from alcohol.A 12-ounce can of beer or an 8-ounce glass of wine averages 150 calories. Mixed drinks pack a bigger caloric punch.Alcohol also tends to stimulate 1 your appetitc. When you drink,your body feels unsatisfied,so you end up wanting to eat. You may have noticed this at a party or a bar.
  喝洒能换来的只有高卡路里和恍惚的一头脑。一罐12盎司的啤酒或一杯 8 盎司的酒,平均都有150卡路里。混合酒的卡路里含量更高。酒精也会增进你的食欲。喝酒时,你的身体就会觉得不饱.所以到头来你就会想吃东西。你在派对或酒吧里就可能看到这种情形。
  If you're aerious about losing weight,abstain 2 from alcohol. In social situations,switch to diet soda 3 or soda water with a splash of lime. Stay healthy and sound sophisticated at the same time by asking for one of those fancy carbonated spring waters with a name that you can't possibly pronounce unless you’re strictly 4 sober.
  如果你对减肥一事是认真的,就戒酒吧!在社交场合,可改喝低糖汽水或加了一点柠檬的苏打水。你可以要求人家给你一罐很炫的碳酸矿泉水,也就是那种你只有在脑袋极为清醒时才能念出正确发音的厂牌饮料。这种作法既可使你保持健康,讲话又得体。
  健身短语
  1. tend to+V有……的倾向;容易……
  2. abstain from...避免/戒除……

1 stimulate
vt.刺激,使兴奋;激励,使…振奋
  • Your encouragement will stimulate me to further efforts.你的鼓励会激发我进一步努力。
  • Success will stimulate the people for fresh efforts.成功能鼓舞人们去作新的努力。
2 abstain
v.自制,戒绝,弃权,避免
  • His doctor ordered him to abstain from beer and wine.他的医生嘱咐他戒酒。
  • Three Conservative MPs abstained in the vote.三位保守党下院议员投了弃权票。
3 soda
n.苏打水;汽水
  • She doesn't enjoy drinking chocolate soda.她不喜欢喝巧克力汽水。
  • I will freshen your drink with more soda and ice cubes.我给你的饮料重加一些苏打水和冰块。
4 strictly
adv.严厉地,严格地;严密地
  • His doctor is dieting him strictly.他的医生严格规定他的饮食。
  • The guests were seated strictly in order of precedence.客人严格按照地位高低就座。
标签: 减肥 口语
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adrenocortical syndrome
all hat and no cattle
artisanship
balad
Balios
binary digit(bit)
biotoxicology
brain birth
cable retention
coefficients of reflection
cold
coldgas reheater
collar bush
colo(u)r mixer
combined deamination
contingent liability
copycatism
corrosion proofing
crossing over frequency
daffiest
deallocating
decentering distortion
detritylated
double word
ecological research newsgroup
econut
emiuence
erthrocyte-antibody-complement
external base-collector capacitor
financial architecture
flat-coated retrievers
form of thinking
fringe howling
gangbangs
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Giaque-Debye method
Godardian
gravity-floatation plant
grid proximity effect
hais
harmonic interaction
holloa
Hypericum seniawinii
inherent opening time
intake velocity
internal packing
Junior League
Kakosa
law of independent assortment
Lloyd B.
maglis
magnesium methoxide
makashov
map cartography
match-fitnesses
misalignments of currencies
miscellaneous store
monospline
Natalian
Natronmesotype
oratosquilla fabricii
out-doors
paraglider aerodynamics
petroleum spirits
Philadelphia fleabane
photosynthetic lamellae
pityriasis sicca faciei
potlach
proclaims
program preparation aids
ramp bridge
remote mate
Rooshians
rubus kinashii lev.et vnt
Sant'Agata di Esaro
self-correcting capability
separately-compiled language
sevenpences
shammais
sheep's foot roller
single-stage compressor
sociotherapy
sorbitan monooleate
source pack
splenonephric
Strellev
supercharged (pressure) furnace
toprope
total depletion voltage
unacceptability
unbroken
uncertificated teacher
unplaited
unsqueezing
vegetative hybrid
Viet Bac
viverravus
Wikstroemia
winter buoy
Xerox Network System
yonest
Yuma, B.de