时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 106:Climb away calories


  第106单元:"爬"掉你的卡路里
  When it comes to fighting fat,research shows that climbing stairs is actually better than jogging or riding a bike.
  当戏们谈到如何消除脂肪时,研究报告显示爬楼梯其实比慢跑或踩脚踏车更加有效。
  Some people make climbing a few flights of stairs part of their daily routine 1.
  有些人把每天爬几层楼梯当作例行的运动.
  John Lindberg,a desk-bound scientist,spends his coffee breaks walking up and down several flights.
  一位整天窝在书桌前的科学家约翰·林白把喝咖啡的时间用来上上下下爬好几层楼梯。
  Other people turn stair-climbing into a serious sport,donning running clothes and shoes before they hit the steps.
  有些人则把爬楼梯变成一种认真的运动.先穿上跑步运动衣及跑鞋才开始爬楼梯。
  Climbing stairs can pay off in more ways than one.
  爬楼梯的好处多多。
  One health-conscious company gives its employees a $500 bonus if they climb the stairs to their 19th-floor office.
  有一家注重健康的公司规定如果员工爬楼梯到十九楼办公室的话,就可以得到五百元的奖金。
  Next time you're waiting for an elevator,consider whether you might do better to take the stairs.
  下次你在等电梯时,想一想,爬楼梯_上楼是不是更棒呢?

1 routine
n.例行公事,惯例;adj.例行的,常规的
  • It is everyday routine.这是每天的例行公事。
  • She found the hospital routine slightly dull.她感到医院的工作有点枯燥乏味。
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adnexectomy
afnic
amphibrach
anterior lymph-heart
ariba
asymmetry cycle
auto-correct
backward propagation ionospheric scatter
baked potato
big cassino
boarding car
breeding for creeping root in lucerne
candlenut
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compression type valve lifter
deep-water current
display rack
distillating apparatus
drum back sight mechanism
duovirus
electric heariog aid
electronic counter relay
essentially equivalent
expunge the class
factor table
family dilleniaceaes
flat-panel dispaly
FOFL
footing group
form a resolution
free f1oat
gamma absorber
general-purpose tester
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helminthosporium torulosum
historical high
Hlawzingon
hypersensitively
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indispensables
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inter-houses
keep pace (with)
lever stop
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matched terminal
medevac-ed
moderately urbanphobe plant
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NSQ
outside-right
overyearing
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pod location
precombustion-chamber
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pressure thermometre
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provident fund scheme
raised pile
rally caps
ramus apicalis lobi inferior
rapateaceaes
reallotted
referee throw
res privatae
rich low brass
ringaskiddy
river clamp
saponification agent
scrunch up
second-level interrupt
sexines
shearing interference microscope
slin emissivity
Smilax L.
split-arse
spoiled goods market
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steam exhaust chamber
stoer
subscrive
substantialists
surpalite
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symptomless infection
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tbp (tributyl phosphate)
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