时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 53 Watch what you take in with take-out.


  Unit 53 留心你外带回家的食物
  It's so easy to pick up a pizza on the way home or order out and wait for the doorbell to ring! Order wisely.
  在回家的路上外带一份比萨,或是打外送专线订购后等门铃响,都是很容易的事!明智的点餐吧。
  Try Chinese food,high in such complex carbohydrates 1 as rice and vegetables-and generally low in fat.Meat pizza isn't too bad at about 275 calories per slice,though a 120-calories slice with mushrooms and peppers is a better bet 2.
  尝试一下中餐也可以,像米饭和蔬菜那样富含碳水化合物的食物,通常脂肪都很少。每片约俩百七十五卡路里的肉馅比萨也不错,不过每片一百二十卡路里有蘑菇及青椒的比萨会更好。
  Do yourself a favor by ordering just what you plan to eat that night.Take-out for two when there's just one of you is a recipe for trouble.
  帮自个儿一个忙,只点你自己当晚计划要吃的东西。只有一个人却点两份外卖,那是自讨苦吃。
  健身短语
  1.pick up ... (顺首)拿、取……
  2.do sb a favor 帮某人一个忙

1 carbohydrates
n.碳水化合物,糖类( carbohydrate的名词复数 );淀粉质或糖类食物
  • The plant uses the carbohydrates to make cellulose. 植物用碳水化合物制造纤维素。 来自《简明英汉词典》
  • All carbohydrates originate from plants. 所有的碳水化合物均来自植物。 来自辞典例句
2 bet
v.打赌,以(与)...打赌;n.赌注,赌金;打赌
  • I bet you can't do this puzzle.我敢说,你解决不了这个难题。
  • I offered to bet with him.我提出与他打赌。
标签: 减肥 口语