2007年VOA标准英语-Diet High in Fat, Low in Carbohydrates Shown In

By Melinda Smith Washington, DC 24 January 2007 watch Diet report Trying to lose weight can be challenging and confusing, because there are so many different diet plans competing for attention. Low fat, or low carbohydrates, or high fiber? It's hard

成功女性必须养成十个好习惯

These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul. 成功女士的这十个好习惯会保持你的荷尔蒙平衡,放开过去

7种让你清醒的好方法

The alarm clock spells dread in the morning whether you must get ready for work or for school. Many turn to caffeine to help them come alive, get focused, and be more productive. 你得去上班了，或是要去上学了，闹钟的恐怖的咒语在清

战胜肥胖是一个长期复杂的问题

Fighting Obesity Is a Long-Term, Complex Problem 战胜肥胖是一个长期复杂的问题 From VOA Learning English, this is the Health and Lifestyle report. For the past 15 years, experts on obesity have gathered in Plymouth, England to attend a c

TED演讲:我们为什么要排气(2)

But methane is actually odorless, too. 但是甲烷也是无味的。 Well then, what stinks? 那么，什么东西这么臭？ The foul smell is usually due to volatile sulfur compounds, such as hydrogen sulfide and methanethiol, or methyl mercaptan

TED演讲:我们为什么要排气(1)

Flatulence, or passing gas, is a normal daily phenomenon. 胀气，或者放屁，是正常的日常现象。 Most individuals, yes, that includes you, 大多数人，是的，这包括你， will make anywhere from 500-1500 milliliters of gas and ca

哈佛大学：喝粥可预防癌症

A large bowl of porridge each day may protect against death from cancer, the biggest ever analysis of the benefits of whole grains has shown. 迄今有关粗粮好处的最大规模分析显示，每天喝一大碗粥可预防癌症带来的死亡。

怎样解决白领们的失眠问题（双语）

经济危机给人们不仅带来经济上的危机，还给人们带来精神上的危机。工作压力越来越大，这使得上班的白领们的睡眠质量收到严重的影响。怎样解决白领们的失眠问题呢？看看下面的这些小

第209期:令你受益终身的减肥诀窍

今天分享的是减肥的小方法。 重点词汇 thoroughly adv. 彻底地;认真仔细地;完全地;非常 balanced adj.平稳的，平衡的;和谐的，有条不紊的;安定的 carbohydrate n.碳水化合物，糖类;淀粉质或糖类食物

无肉不欢的人们看过来！吃肉也减肥哦

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

研究:数学公式竟能帮助马拉松运动员

According to the Livescience of October 21, a new study promises a mathematical solution to keep marathoners far from hitting the wall. 一项最近研究发现，一种数学方法可以帮助马拉松运动员远离速度障碍。 By taking into ac

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要想做好翻译，不仅要有良好的英语思维习惯，而且要有良好的汉语驾驭能力，要知其然，更要知其所以然，两者缺一不可。英语水平高的人，翻译能力不一定强；汉语水平高的人，翻译能力

如何保护皮肤健康？

When it comes to your skin, there is an extremely important fact that you must keep in mind: Your skin is the largest organ of your body. As an obvious result, skin health and maintenance is crucial. Your skin does everything from protecting you from

健康生活 从食物搭配开始

There has been a lot of research done on the significance of food combining when we eat. Many believe that our stomach is designed to only digest food correctly one food type at a time or eating foods together that are compatible with each other. Thi

【英语语言学习】将减肥进行到底

This is Science in the News in VOA Special English. I'm Shirley Griffith. And I'm Bob Doughty. Today we will talk about diet and weight loss. Exercise is important if you want to get in good shape. But experts say exercise alone is not enough if your

研究表明:少吃肉并不是减肥的最好办法

Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。

减肥最有效的方法

健康减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular physical activity. And surprisingly, y

健康饮食 就是这么简单

Over the past few months, Ive written a number of times on how nutrition recommendations are seldom supported by science. Ive argued that what many people are telling you may be inaccurate. In response, many of you have asked me what nutrition recomm

为什么你的胃是无底洞老觉得饿？

Are you always hungry? Here are the four possible reasons why. 你总是感觉到饿吗？这里总结了四种原因。 WE all have those days where no matter how much you eat, youre never totally satisfied. 总有那么几天不管我们吃多少都不

你会用“逗号”吗？

1. 在并列连词(and, but, for, nor, or, yet )前使用，用来连接句中的各分句。 The principal reason for this is that none of them possesses chlorophyll, andsince they cannot synthesize their own carbohydrates, they obtain their supplie