时间:2019-01-16 作者:英语课 分类:实用英语


英语课

   Unlike a field trip to a candy factory or a deep-fried-food festival, there are usually lots of good options to choose from at a backyard barbeque.! Here are a few tips to keep your barbeque calorie-friendly.


  与到糖果工厂考察或油炸食品节不同的是,通常在后院烧烤是很好的选择。这里有一些技巧可以帮助你均衡烧烤时的卡路里。
  Be Picky With Finger Food
  当心小点心
  A potential problem with barbeques is that they revolve 1 around food—the party is even named after a style of cooking! Pre-meal finger foods like chips and dip or cheese and crackers 2 might be tempting 3, but the calories in those nibbles 4 add up fast, especially since it's so easy to lose count of how much you've had.
  烧烤的一个潜在的问题是,他们以食物为中心,这种聚会甚至以烹饪风格命名!饭前小点心如土豆片、很诱人的蘸奶酪的饼干,但在那些小点心中卡路里热量会很快增加,特别是很容易记不清你吃了多少。
  Your Best Barbeque Bets
  你最好的烧烤赌注
  The barbeque grill 5 itself is pretty diet-friendly—you get lots of smoky flavor without any additional calories.
  烧烤架本身很适合节食--除了得到浓浓的烟熏味,没有任何额外的卡路里。
  Bring a Dish
  拿一个碟子
  Want to be the most popular person at the party and ensure you've got something smart to chew? Cook up a healthy recipe. And don’t shy away from bringing some food to throw on the grill. Skewers 6 are the perfect thing to prepare at home and cook at the party.
  想在聚会上想成为最受欢迎的人,并且确保你有合适的食物吃吗?准备一个健康的食谱。大方地将一些食物放在烤架上烤。不管在家或聚会上烹饪,烤串都是很好的选择。
  Slim Down Your Sauces
  少放酱汁
  Sauces can be surprisingly high in fat and calories. The last thing you want to do is eat 200 calories worth of condiments 7 when you could be eating a 200-calorie grilled-cheese sandwich, so be mindful of your toppings.
  在高脂肪和卡路里含量上,酱汁出奇的高。你想做的最后一件事是,当你正在吃200卡路里的铁板奶酪三明治时,实际上吃了200卡路里的调味品,所以注意你的馅料。
  Get Active With Games
  积极的参加游戏
  There’s a good chance you’re in for some sunshine and outdoor events. Get the partygoers together for a game of volleyball, touch football, kickball, or even some old-fashioned tag. You’ll be avoiding the finger foods and getting in some exercise
  沐浴阳光和户外活动可能是好的选择。和朋友在一起玩排球、触身式橄榄球、踢球等游戏,甚至一些老式的游戏。你会避免吃到很多小点心,并且还能锻炼身体。

vi.(使)旋转;循环出现
  • The planets revolve around the sun.行星绕着太阳运转。
  • The wheels began to revolve slowly.车轮开始慢慢转动。
adj.精神错乱的,癫狂的n.爆竹( cracker的名词复数 );薄脆饼干;(认为)十分愉快的事;迷人的姑娘
  • That noise is driving me crackers. 那噪声闹得我简直要疯了。
  • We served some crackers and cheese as an appetiser. 我们上了些饼干和奶酪作为开胃品。 来自《简明英汉词典》
a.诱人的, 吸引人的
  • It is tempting to idealize the past. 人都爱把过去的日子说得那么美好。
  • It was a tempting offer. 这是个诱人的提议。
vt.& vi.啃,一点一点地咬(nibble的第三人称单数形式)
  • A fish nibbles at the bait. 一条鱼在轻轻地啃鱼饵。 来自《现代汉英综合大词典》
  • Units of four bits are sometimes referred to as nibbles. 有时将四位数字组成的单元叫做半字节。 来自辞典例句
n.烤架,铁格子,烤肉;v.烧,烤,严加盘问
  • Put it under the grill for a minute to brown the top.放在烤架下烤一分钟把上面烤成金黄色。
  • I'll grill you some mutton.我来给你烤一些羊肉吃。
n.串肉扦( skewer的名词复数 );烤肉扦;棒v.(用串肉扦或类似物)串起,刺穿( skewer的第三人称单数 )
  • Damaged skewers and clogged bobbin holder. 木锭子破损,纱管支架底座阻塞。 来自互联网
  • I heard you really like mutton skewers and that you can eat 50 at one time. 听说你特别爱吃羊肉串儿,一次能吃五十串儿。 来自互联网
n.调味品
  • Refill and clean all salt and peppers, sugar bowls, and other condiments. 清洁并续满所有的胡椒瓶、盐瓶、糖缸及其他调料。
  • Go easy on condiments, they tend to be salty. 别放太多调味品,这样往往会太咸。
标签: 烧烤
学英语单词
absolute fatal wound
act of terrorism
advance copy
air-cooled turbine blade
aligned dimension
arctic mouse-ears
as pale as ashes
ato unit
bank holiday
bar silver
barbier
beam of uniform section
beam splitting dichroic mirror
boiler cupboard
boiling point elevation
C'esaro convergent series
Caldeirão, Sa.do
christianly
click-to-dial
configuration partition function
consistent deformation
continuous overhead sprinkling
copper clad steel
cross reference list
customs tael
decennary forbids
declaration for warehouse
dedecorated
densely ionization radiation
dequass
digital audio inputs
disclosure principle
dreadnaught,dreadnought
earnings surprise
error-deformation string
Evoron
exauguration
farming bacteriology
fidei-commissum
Freyburg
fruit-seed
gamma-butyrolacton
gauge fixing
glass table
gravity assist
grease proof wrapping
hencoops
hepatic rickets
hexylester
hot alignment
hub ratio
imporose
indeterminate fauit
Indiegogo
inter row cultivator
isobits
job confirmation
level holding pipe
Lord High Steward (of England)
multidiversified
napocor
nardoo
news summary
nuclear emulsion
optic papillae
overdimension container
overtighten
ovular
paramyxoviral
pee-eye
Pharmacometric
pigheadednesses
post-axiad
Power Five
quartz still
ratiometer
red bay
reelin
regenerative braking
reteeing
robern
safe in life and limb
see's
side house
simulated environment test
SlimBrowser
Softran
solar proton
SPDL
spheric earth
tamisier
tetons
thiaestrane
three-star
tubicoles
uncontrolled rise
unwilling to spend money
Uzunisa
vertical vane copying milling machine
Weiss' reflex myopic reflex
xylotrechus formosanus
Yongding