标签：Meditation 相关文章

Faith轻松电台：A Morning Wish 在清晨许个愿

The sun is just rising in the morning of another day. What can I wish that this day may bring me? Nothing that shall make the world or others poorer, nothing at the expense of other men; but just those few things which in their coming do not stop me

发表于:2018-12-07 / 阅读(72) / 评论(0) 分类 Faith轻松电台

VOA慢速英语20117 美国学校增设瑜伽练习

Along with subjects like reading and mathematics, school children at the Robert W. Coleman Elementary School are learning how to spend time in quiet thought. 除了阅读和数学这些科目之外，罗伯特W科尔曼小学的学生们还在学习如

发表于:2018-12-07 / 阅读(179) / 评论(0) 分类 2017年VOA慢速英语(一)月

More Westerners Go East to Learn About Buddhism

Jeffrey Oliver, an Australian with a relaxed presence and penetrating blue eyes, is discussing Vipassana, or insight meditation, at a large temple in Bangkok.

发表于:2018-12-08 / 阅读(61) / 评论(0) 分类 VOA2004（下）--时事新闻

简单10招提升生活幸福感

幸福生活说起来容易做起来难，总是会有那么些不如意的事情让我们抓狂崩溃。幸福感也并不是与生俱来的，需要靠你自己一点点的累积。问问自己：我幸福吗？ 1. Get out in nature 接近自然 Yo

发表于:2018-12-12 / 阅读(64) / 评论(0) 分类 励志英语

英文原版对话1000个:1157 Gyms and Fitness

Jules: Hey Nathan, do you go to the gym? Nathan: Yes, Jules. I do try to but I'm a bit, I don't know what the word is. Jules: Lazy? Nathan: Inconsistent. No, thanks very much. Jules: What do you do at the gym? What do you actually do? Nathan: What do

发表于:2018-12-25 / 阅读(59) / 评论(0) 分类 原版英语对话1000个

《名人传记》之乔布斯亿万富豪嬉皮士77:把想法变成实体

He gave me a very clear design brief. 他给了我一个非常清晰的设计纲要 The mouse had to have four things. 鼠标必须要满足四个要求 The first was we had to be able to build it for less than $15. 首先 造价必须低于15美元

发表于:2018-12-27 / 阅读(77) / 评论(0) 分类 名人传记

智慧人生篇章 第72期:珍爱生命,远离毒品

Some of the parents I know with teenage children who use cannabis are fairly relaxed about what's happening. 在我认识的父母中，有些并不在意孩子吸食大麻。 It isn't doing any harm, one tells me, Alcohol's much worse. 这又没什么

发表于:2018-12-28 / 阅读(50) / 评论(0) 分类 智慧人生篇章

智慧人生篇章 第36期:何以解忧?

Each year the serious depression affects 6% of UK adults and 121 million people worldwide. At some time in our lives, one in six of us will experience an episode and the World Health Organisation predicts by 2020 depression will be the largest single

发表于:2018-12-28 / 阅读(74) / 评论(0) 分类 智慧人生篇章

【英音模仿秀】瑜伽大师西行记

模仿文本： It's the 150th anniversary of the birth of Swami Vivekananda, the Hindu monk who brought yoga and meditation to the west, giving the first gentle push to what became a multi-million dollar global industry. Although his name isn't well

发表于:2018-12-28 / 阅读(51) / 评论(0) 分类 英音模仿秀

有声读物《孙子兵法》第49期:第八章 九变(5)

九变篇 NO.5： 故将有五危，必死可杀，必生可虏，忿速可侮，廉洁可辱，爱民可烦。 凡此五者，将之过也，用兵之灾也。 覆军杀将，必以五危，不可不察也。 这句啥意思： 所以，将领有五种

发表于:2018-12-29 / 阅读(116) / 评论(0) 分类 孙子兵法

Virtual Reality: Digital Treatment for Real Pain

Amanda Greene lives with pain. Greene says her pain comes from lupus, an autoimmune disease that attacks her organs and tissues. If I don't have nerve pain, I might have joint pain. If I'm not having joint pain, I might have headaches. She tried taki

发表于:2019-01-03 / 阅读(102) / 评论(0) 分类 2018年VOA慢速英语(九)月

TED演讲 第23期:说服 让利他精神成为你的准则(3)

My friend, Daniel Batson, spent a whole life putting people in the lab in very complex situations. 我的朋友丹尼尔巴特森花了一生的时间研究人们在实验室中复杂环境下的表现。 And of course we are sometimes selfish, and s

发表于:2019-01-03 / 阅读(74) / 评论(0) 分类 TED演讲科学篇

VOA慢速英语2014 正念冥想减压

Mindfulness Meditation to Reduce Tension 正念冥想减压 From VOA Learning English, this is the Health Report. Have you heard of mindfulness meditation? Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places an

发表于:2019-01-12 / 阅读(81) / 评论(0) 分类 2014年VOA慢速英语(八)月

TED演讲:你在电影里听到的都是假的(5)

On the completely other side, adding a lot of reverb to a voice is going to make us think that we're listening to a flashback, 在完全相反的情况下，在语音里加入很多回响会使我们感觉正在听回忆， or perhaps that we're insi

发表于:2019-01-18 / 阅读(52) / 评论(0) 分类 TED演讲娱乐篇

TED演讲：只需专注10分钟(5)

So for example, right now, if I focus too much on the balls, 打个比方，现在，如果我太集中于这些球， then there's no way I can relax and talk to you at the same time. 那么我就无法能够放松并同时与你们说话。 Equally

发表于:2019-01-18 / 阅读(42) / 评论(0) 分类 TED演讲教育篇

TED演讲：只需专注10分钟(3)

I guess we all deal with stress in different ways. 我想我们应对压力都有不同的方式。 Some people will bury themselves in work, grateful for the distraction. 有些人会把自己埋头到工作中，用以分心不去想。 Others will

发表于:2019-01-18 / 阅读(47) / 评论(0) 分类 TED演讲教育篇

Shanghai Struggles with Growth

Beijing Capital International Airport ranked at the bottom in the on-time performance report with just 18.3-percent of commercial passenger flights leaving on schedule. Shanghai Pudong International Airport reported the second worst departure record

发表于:2019-01-19 / 阅读(57) / 评论(0) 分类 世界各地新闻集锦

乔布斯传 第32期:非里德学院不读(3)

They created a meditation room in the attic crawl space above Elizabeth Holmes's room and fixed it up with Indian prints, a dhurrie rug, candles, incense, and meditation cushions. 他们在霍姆斯房间屋顶阁楼的狭小空间里开辟了一间冥

发表于:2019-01-22 / 阅读(59) / 评论(0) 分类 乔布斯传

乔布斯传 第33期:非里德学院不读(4)

But the book also reinforced his tendency to embrace extreme diets, which included purges, fasts, or eating only one or two foods, such as carrots or apples, for weeks on end. 但这本书也进一步将他推向了极端的饮食习惯，包括催吐、

发表于:2019-01-22 / 阅读(55) / 评论(0) 分类 乔布斯传

致学生族 十个妙招帮你快速减压

Young people should have everything to be happy about, but as the generation with the least responsibility we actually experience the most stress. A 2013 survey by the Nightline Association found that 65% of students feel stressed. 年轻人理应朝气

发表于:2019-02-01 / 阅读(36) / 评论(0) 分类 实用英语
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