标签：Meditation 相关文章

英语专业晨读美文-人生篇 3 Dancing All the Dances

[00:01.83]Dancing All the Dances As Long As I Can [00:06.86]I believe in dancing. [00:10.52]I believe it is in my nature to dance by virtue of the beat of my heart, [00:15.11]the pulse of my blood and the music in my mind. So I dance daily. [00:21.02

发表于:2018-11-30 / 阅读(142) / 评论(0) 分类 英语专业晨读美文

2009年ESL之就医和人际交往19 Developing a Healthy Mind

19 Developing a Healthy Mind GLOSSARY to get the most out of life to enjoy life as much as possible; to experience the act of living with maximum enjoyment and success * Why are we spending so much time at the office? If wequit and travel the world,

发表于:2018-12-03 / 阅读(95) / 评论(0) 分类 2009年ESL之就医和人际交往

英文书摘精选 谈谈瑜珈

Mike: What're you doing up so early, Amanda? Have you decided to take up jogging in the park like me? Amanda: No, Mike. You know I really can't stand jogging. I've joined a yoga class at our local fitness center. I hear it's a great way to stay fit.

发表于:2018-12-03 / 阅读(167) / 评论(0) 分类 初学者听力文摘精选

常春藤解析英语【19】Quieting the Mind身心平静

Quieting the Mind 身心平静 by Marcus Maurice Meditation is an exercise in quieting the mind. Meditation can help restore mental balance leading to a feeling of happiness and contentment. Think of the brain as a faucet where the water is constantl

发表于:2018-12-08 / 阅读(132) / 评论(0) 分类 常春藤解析英语

万花筒 2009-01-09 冥想的好处

Close your eyes and bring your attention inward. This is Kevin Houstons second lesson on how to meditate and already the 46-year-old says he's feeling less stressed and more focused. Meditation helps you just, I think, that's, to have some clarity of

发表于:2018-12-11 / 阅读(46) / 评论(0) 分类 万花筒2009年

汤姆·索亚历险记-chapter14(有声英语名著)

WHEN Tom awoke in the morning, he wondered where he was. He sat up and rubbed his eyes and looked around. Then he comprehended. It was the cool gray dawn, and there was a delicious sense of repose and

发表于:2018-12-31 / 阅读(40) / 评论(0) 分类 有声阅读空间

CRI实用英语课堂 Unit 60 Ancient Chinese Religions and Philosophy 中

Part 1 At the English Club 在英语社团 Dialogue Script1 对话原文1 Linda: As the English speech club president, I'd like to welcome a foreign friend, Rob, to our ba rbecue event! Let's get you a drink. Is Budweiser OK? Rob: I was hoping to try some mi

发表于:2019-01-02 / 阅读(56) / 评论(0) 分类 CRI实用英语课堂

精美英文欣赏:光明将至的荣耀(罗伯特.希利尔)

我很幸运有开朗的性格，会享受这个世界的快乐。对于日常生活，我想说：世界每时每刻都在变化。我不希望生活充斥着物质追求；另一方面，我也不愿盲目否定自我以期待神赐喜悦的来临。

发表于:2019-01-02 / 阅读(76) / 评论(0) 分类 精美英文欣赏

VOA慢速英语2017 冥想可以缓解压力,提高专注力

Meditation May Reduce Stress, Increase Focus From VOA Learning English, this is the Health Lifestyle report. 这里是美国之音慢速英语健康和生活报道。 A mind filled with fear and bad thoughts is an unquiet mind. When you are worried,

发表于:2019-01-02 / 阅读(55) / 评论(0) 分类 2017年VOA慢速英语(七)月

VOA慢速英语--幸福课：耶鲁大学最受欢迎的课程之一

Happiness Class One of Yale University's Most Popular Ever The search for one of lifes greatest goals, happiness, is what brings almost 1,200 students to one of Yale Universitys most popular classes ever. The class is called Psychology and the Good L

发表于:2019-01-03 / 阅读(46) / 评论(0) 分类 2018年VOA慢速英语(四)月

运动休闲－瑜珈不再神秘:物我合一静心养性

Hatha yoga is a meditation program that includes exercises to help improve flexibility and breathing, decrease stress, and maintain health. Yoga has been practiced for thousands of years in India and

发表于:2019-01-03 / 阅读(113) / 评论(0) 分类 奥运英语

生活不只是生存：教你学会生活的30种方式（二）

16. Face your fears. 直面自己的恐惧。 What are you most afraid of? What is holding you back? Whatever it is, recognize it, and face it. Do what you are most afraid of. Afraid of heights? Go to the tallest building, and look down over the edge

发表于:2019-01-08 / 阅读(56) / 评论(0) 分类 励志英语

听歌学英语:心之形 Shape of My Heart

影片讲的是一个孤独杀手与一个十二岁的小女孩之间发生的微妙感情。外冷内热的杀手Leon，杀人的时候是心狠手辣冷血无情的。但是在日常生活却爱喝牛奶看电影种盆栽，冷面杀手也有着纯真

发表于:2019-01-10 / 阅读(73) / 评论(0) 分类 听歌学英语

VOA标准英语2008年-You're an Idiot!

Oxfam on Monday published a book warning that the food and fuel price hikes have signaled the start of a new age of scarcity which could drag millions of people further into poverty. It urges immediate action to tackle the huge inequalities that pre

发表于:2019-01-13 / 阅读(80) / 评论(0) 分类 VOA标准英语2008年（六月）

【一起闲话英语】完美的一天假期-A Ideal Day Off

Akane, Canada speaker What would be an ideal day on your day off? An ideal day I suppose would be to wake up really really late in the morning, maybe around 10 or 11am, and then have a late breakfast in bed and then maybe go out again for a late lunc

发表于:2019-01-23 / 阅读(66) / 评论(0) 分类 一起闲话英语-English Chitchat

2018年CRI Is Shaolin Kung Fu on the decline in China?

An ancient art that takes years to perfect. This group of about a dozen young monks are working on their Kung Fu. Their every move watched closely by their Shi Fu- or master- Yan Chen. The Shaolin Temple in China's centrally located Henan Province is

发表于:2019-02-14 / 阅读(85) / 评论(0) 分类 2018CRI中国国际广播电台

趣味青春英语电台 第289期:Ride shotgun

Idiom: Ride shotgun ( sit next to the driver ) Hit the book: Scroll De-stress Me-time Lean Effortlessly Part and parcel Unfazed Give preference to Laura French, 26, a human resource manager and business owner hasnt looked back since she began practis

发表于:2019-02-16 / 阅读(81) / 评论(0) 分类 趣味青春英语

艾伦脱口秀第356期:很难放慢节奏

We were just talking in the break,you look fanstastic by the way,you're looking fantastic.Thanks,I'm not draining much,what are you doing 刚在广告时间里我们还说了话 不过你看起来真好看 你看起来很棒 谢谢 我其实没那么瘦

发表于:2019-02-21 / 阅读(59) / 评论(0) 分类 艾伦脱口秀

减压减压-每天为自己做一件好事

Do one nice thing for yourself every day. Put yourself at the top of your priority list. There is no person on earth who deserves your kindness and attention more than you.When you love yourself first, everything else falls into place. So treat yours

发表于:2019-02-23 / 阅读(51) / 评论(0) 分类 英语听力广播—Listening

集中注意力的秘诀-减少“屏幕时间”(4)

集中注意力的秘诀 Reduce Screen Time 减少屏幕时间 Scientists are just beginning to study the relationship between attention spans and screen times, but one thing is certain: many researchers and education specialists advise parents to li

发表于:2019-03-06 / 阅读(114) / 评论(0) 分类 英语听力广播—Listening
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