标签：Meditation 相关文章

NPR 2010-02-14

From NPR News in Washington, I'm Barbara Klein. At least nine people have been killed and dozens injured by a bomb at a busy restaurant in Western India. Anti-terrorism forces have been dispatched to the scene and major cities around the country have

发表于:2018-12-17 / 阅读(67) / 评论(0) 分类 2010年NPR美国国家公共电台2月

温馨夜读II PART2 1.Back Home

[00:00.41] Prints on the Heart [00:03.24]When night unfurls its silent splendor, please take this book and read in the lamplight. [00:09.55]Each sensation will be heightened by the people, their stories and their feelings. [00:16.31]You may read the

发表于:2018-12-26 / 阅读(55) / 评论(0) 分类 温馨夜读II

女学生在加州学校攻读计算机科学

Women are under-represented in the technology industry around the world. At colleges and universities in the United States, women represent only one in six students of computer science. That number is changing at some schools, like Harvey Mudd Colleg

发表于:2019-01-02 / 阅读(136) / 评论(0) 分类 2017年VOA慢速英语(二)月

英文幽默故事：The Stubborn Hunter

Once upon a time, there was a forest. That forest contained many animals. There lived a hunter. He loved hunting rabbits, because he loved the rabbit meat. Many a time he was advised by his friends to give up hunting in general and hunting the rabbit

发表于:2019-01-03 / 阅读(79) / 评论(0) 分类 英汉幽默故事选读

研究显示 瑜伽可以在高血压前期降低血压

A new study presented at the 68th Annual Conference of the Cardiological Society of India (CSI) has revealed that yoga could be the answer to reducing blood pressure in patients with prehypertension. 印度心脏学会第68届年会上提出的一项新

发表于:2019-01-03 / 阅读(50) / 评论(0) 分类 实用英语

转变消极心态,你需要学会这几招

Most mornings as I leave the Y after my swim and shower, I cross paths with a coterie of toddlers entering with their caregivers for a kid-oriented activity. I cant resist saying hello, requesting a high-five, and wishing them a fun time. I leave the

发表于:2019-01-03 / 阅读(73) / 评论(0) 分类 阅读空间

停止抱怨，快乐生活

Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams. 研究表明，习惯性抱怨会从心理上、情感上和生理上

发表于:2019-01-03 / 阅读(93) / 评论(0) 分类 阅读空间

培养好习惯的七个有效方法

培养好习惯的七个有效方法 找出动机 For each habit, identify your triggers. What situations trigger your smoking habit (waking in the morning, having coffee, drinking alcohol, stressful meetings, going out with friends, driving, etc.)?

发表于:2019-01-08 / 阅读(57) / 评论(0) 分类 实用英语

五招教你提高早晨效率

有没有发现早上的时光总是很快溜走？怎么能够利用好每天开头的几个小时，为自己的一整天开个好头呢？教你几个小妙招，让你轻松提高清晨的效率，迎接新一天！ Step 1: Establish Current Rout

发表于:2019-01-11 / 阅读(87) / 评论(0) 分类 阅读空间

英语口语教程（Oral Workshop）--中级 Lesson 18

Lesson 18 How to Keep Fit Text A Ten years ago I used to be very fit. T cycled to work and I got a lot of exercise at the weekends. I used to play tennis a lot and go for long walks. In those days I didn't earn very much. I had a job in an office. It

发表于:2019-01-14 / 阅读(215) / 评论(0) 分类 英语口语教程（Oral Workshop）--中级

TED演讲：只需专注10分钟(6)

You know, this is crazy. We do this all the time, even on an everyday level. 你知道，这很不正常。我们总是在想这些，甚至在日常生活的状态下。 If you think about the last time you had a wobbly tooth. 如果你想想最后一

发表于:2019-01-18 / 阅读(71) / 评论(0) 分类 TED演讲教育篇

不想打扫厨房？你可能会吃更多！

Turns out, you're not just what you eat -- you're also where you eat. 吃什么决定着你是什么样子？事实证明，在哪儿吃一样重要。 Researchers found that study participants snacked on double the number of calories when standing i

发表于:2019-01-21 / 阅读(63) / 评论(0) 分类 阅读空间

经济学人154:爱在潜逃路 惊悚小说也催泪

Love on the lam 爱在潜逃路 A rare thing: a deeply moving thriller 奇葩：惊悚小说也催泪 Schroder. By Amity Gaige. 《父亲的罪》作者艾米蒂盖奇 ERIC is the unlikeliest of characters to charm a reader. His life is a tabloid dra

发表于:2019-01-27 / 阅读(44) / 评论(0) 分类 经济学人文艺系列

第99期:清晨许愿

今天我们分享的是英文美文清晨许愿 A Morning Wish The sun is just rising in the morning of another day. What can I wish that this day may bring me? I wish that this day could bring me a few friends, who understand me, and yet remain my

发表于:2019-01-30 / 阅读(50) / 评论(0) 分类 卡卡课堂早餐英语

学校让学生打坐代替午睡引吐槽

The pilot plan of an elementary school in Foshan, South Chinas Guangdong province to replace its customary afternoon nap for students with zazen meditation was recently ended after being tried for only two days, due to the complaints of parents. Comm

发表于:2019-02-03 / 阅读(60) / 评论(0) 分类 英语新闻

10种最佳健脑法

Top 10 Ways To Improve Your Brain Fitness Brain fitness has basic principles: variety and curiosity. When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it's time for you to move on

发表于:2019-02-04 / 阅读(160) / 评论(0) 分类 实用英语

万万没想到：经常大笑的好处竟然有那么多！

You don't laugh enough. Yes, humor can improve your life. 你笑得不够多。对，幽默可以改善你的生活。 Humor is your brain rewarding you for finding errors and inconsistencies in your thinking. 你发现了思维的错误和前后不一

发表于:2019-02-04 / 阅读(63) / 评论(0) 分类 阅读空间

英语美文：幸福从内心而生

We always seem to want those things we don't have. Moreover, we are often convinced that if we had those things we want so badly, we would finally be happy. 我们经常会去渴望一些我们并不真正需要的东西。此外，我们经常会让自

发表于:2019-02-06 / 阅读(41) / 评论(0) 分类 英语美文

囧研究：爱思考的人肚子上肥肉少！

A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely to be obese. They also had lessbelly fat than less mindful people. But it does not prove that higher mind

发表于:2019-02-07 / 阅读(55) / 评论(0) 分类 阅读空间

经济学人262:身心医学 要相信你的身体很棒

Science and technology - Psychosomatic medicine 科学技术 Psychosomatic medicine 身心医学 Think yourself well 要相信，你的身体很棒 You can. But it helps to think well of yourself in the first place 你可以拥有很好的体魄。但首

发表于:2019-02-07 / 阅读(118) / 评论(0) 分类 经济学人科技系列
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