标签：Meditation 相关文章

Marathon running

Marathon running(马拉松赛跑) NB: This is not an accurate word-for-word transcript Dan: Hello and welcome to 6 Minute English from BBC Learning English. Im Dan Walker Smith and in todays programme Im joined by Nuala OSullivan. Nuala: Hi Dan. Dan:

发表于:2018-12-11 / 阅读(63) / 评论(0) 分类 六分钟英语

VOA慢速英语2018 华盛顿的“小憩咖啡馆”让忙碌的人们放缓脚步

Washington 'Nap Cafe' Helps Busy Workers Slow Down Daniel Turissini used to work long hours as a consultant in the Washington, D.C., area. He always felt tired by the middle of the work day. He asked business professionals if he knew what they did to

发表于:2019-01-03 / 阅读(130) / 评论(0) 分类 2018年VOA慢速英语(二)月

怎么把早晨变成自己的巅峰时刻?

How do I become a morning person? 怎么把早晨变成自己的巅峰时刻 获得8.9k 好评的回答@Dean Yeong： Quick two points here to make the process easier: 做到这两点可以使过程更容易： 1. Never feel bad if you fall off your

发表于:2019-01-03 / 阅读(93) / 评论(0) 分类 阅读空间

三十个好习惯提高你的生活质量

习惯无处不在左右着我们的思想和行为。在这些习惯中，有好习惯也有坏习惯，有老习惯也有新习惯。好习惯可以使你功成名就，坏习惯能够让你身败名裂。下面就为大家介绍一些生活中的好

发表于:2019-01-08 / 阅读(142) / 评论(0) 分类 实用英语

10种冥想的好处

Weve all heard that meditation is good for us, but beyond Its relaxing, we might not be sure exactly why. The truth is that you can experience a multitude of both direct and indirect benefits from meditation, and in this post, were going to look at 1

发表于:2019-01-08 / 阅读(210) / 评论(0) 分类 英语小短文

如何清理皮肤

Acne is embarrassing, causes low self-esteem, and may mean you have unhealthy skin. This article contains tips and techniques for treatment and prevention of future outbreaks. Stress is a major contributor to an acne breakout. Although you may not be

发表于:2019-01-08 / 阅读(58) / 评论(0) 分类 英语小短文

美文赏析:早晨五分钟，开启美好的一天

If you feel a twinge of jealousy each time you read about another successful person who wakes up at 4 a.m. to meditate, jog, read a novel, and eat two grapefruits, take heart. You don't have to add three leisurely hours to your morning routine to be

发表于:2019-01-17 / 阅读(47) / 评论(0) 分类 阅读空间

乔布斯传 第45期:探寻(2)

Jobs did in fact find a teacher right in his own neighborhood. 事实上，乔布斯确实在他洛斯阿尔托的家附近找到了一个导师。 Shunryu Suzuki, who wrote Zen Mind, Beginner's Mind and ran the San Francisco Zen Center, 《禅者的初

发表于:2019-01-22 / 阅读(57) / 评论(0) 分类 乔布斯传

经济学人87:逆世唯心的巾帼

Books and Arts; Book Review;20th-century women; Dandy dames; 文艺；书评；20世纪的女性；逆世唯心的巾帼； Rebecca West and Dorothy Thompson were remarkableby any standards; 无论何时，Rebecca West和Dorothy Thompson都吸引着世

发表于:2019-01-26 / 阅读(54) / 评论(0) 分类 经济学人文艺系列

找到这5个方法 让你没有理由不自信

Sometimes we need help remembering how great we really are. Here's how to get it. 有时自信是我们自己找不来的，下面的五个方法可以帮助你重回自信： How much do you believe in yourself? For most of the answer is: not enough

发表于:2019-02-01 / 阅读(47) / 评论(0) 分类 阅读空间

编织的6个好处

Learning how to knit might not be at the top of your fall to-do list, but it should be. Not just for your grandmother anymore, knitting has a wide variety of benefits beyond having something comfy to wear/snuggle/give away at the end of the process. 学

发表于:2019-02-01 / 阅读(118) / 评论(0) 分类 实用英语

我要用全身心的爱来迎接今天

I will greet this day with love in my heart. 我要用全身心的爱来迎接今天。 For this is the greatest secret of success in all ventures. Muscle can split a shield and even destroy life but only the unseen power of love can open the hearts

发表于:2019-02-03 / 阅读(112) / 评论(0) 分类 阅读空间

How to Wake Up Early in the Morning

How to Wake Up Early in the Morning Does the thought of crawling out of bed at an unearthly hour give you the creeps? Do you battle with the alarm clock every morning and make the poor device suffer the brunt of your animosity? However, do you still

发表于:2019-02-08 / 阅读(78) / 评论(0) 分类 阅读空间

英文歌曲:Single Girls

Single Girls Laura Jansen I think you'd like my new hair I cut it when you weren't there that pieces of us everywhere were falling down My bed is now a girl's bed Pink flowers under my head and pillows on your side instead of you Cause that's what si

发表于:2019-02-08 / 阅读(87) / 评论(0) 分类 好听的英文歌曲

英语美文：简单一小步 丰富每一天

I love to have simple ways to improve my life. Everyday is a chance for improving our life, and it's up to us to best use it. What I want is to have good, balanced progress everyday. 我喜欢用简单的方法提升自己的生活质量。对我们来

发表于:2019-02-09 / 阅读(71) / 评论(0) 分类 英语美文

Inspiration from Life

Taking the first step How will you know you can succeed at something if you don't give it a try? How will you know you can drag yourself out of the depths of your despair if you don't try? How do you know you won't get that new job if you don't apply

发表于:2019-02-11 / 阅读(137) / 评论(0) 分类 阅读空间

让你每天精力充沛的十大方法

Up until about two years ago, I used to have a big problem with energy. I had intense mood swings caused by intense fatigue and the sluggishness KILLED me. Then came the day where I just lost it.. I just could not live like that anymore! I searched a

发表于:2019-02-17 / 阅读(60) / 评论(0) 分类 阅读空间

How to Get Your Morning Off to a Great Start

How to Get Your Morning Off to a Great Start Have you ever had one of those mornings where you woke up filled with energy and fired with enthusiasm, and got straight into your day? Chances are, you raced through a stack of work before lunch, and kept

发表于:2019-02-18 / 阅读(69) / 评论(0) 分类 阅读空间

The lost art of reading

The relentless cacophony that is life in the 21st century can make settling in with a book difficult even for lifelong readers and those who are paid to do it. Sometime late last year -- I don't remember when, exactly -- I noticed I was having troubl

发表于:2019-02-19 / 阅读(155) / 评论(0) 分类 阅读空间

第243期:快速入睡最好的方法是什么

重点词汇 Wind Down: 放松，松弛 Meditation：冥想 1. Make Your Bedroom Pitch Black 1.卧室漆黑 2. Make Your Bedroom Quiet 2.卧室保持安静 3. Sleep in the Perfect Temperature 3.室内温度适宜睡眠 4. Block Blue Light 4.躲开蓝光

发表于:2019-03-02 / 阅读(89) / 评论(0) 分类 卡卡课堂早餐英语
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