标签：冥想 相关文章

万花筒 2009-01-09 冥想的好处

Close your eyes and bring your attention inward. This is Kevin Houstons second lesson on how to meditate and already the 46-year-old says he's feeling less stressed and more focused. Meditation helps you just, I think, that's, to have some clarity of

发表于:2018-12-11 / 阅读(45) / 评论(0) 分类 万花筒2009年

听一分钟英文：Meditation-冥想

Meditation is one thing Id really like to be able to do. I cant do it. I have tried many times but nothing seems to happen. I have read a lot about meditation and it sounds really good. You can relax anytime you want. Twenty minutes of meditation is

发表于:2018-12-28 / 阅读(81) / 评论(0) 分类 听一分钟英文-M

有声英文阅读-冥想 迈向身心合一的空灵境界

I Think, Therefore I Am Here Perhaps you have a big test coming up and you are feeling nervous. These days, it is pass or perish, so you know you have got to do well. The pressure is on, so you may be

发表于:2018-12-31 / 阅读(125) / 评论(0) 分类 有声英文阅读

双语有声阅读:I Think, Therefore I Am Here 冥想 ──

I Think, Therefore I Am Here 冥想 ── 迈向身心合一的空灵境界 Perhaps you have a big test coming up and you are feeling nervous. These days, it is pass or perish, so you know you have got to do well. The pressure is on, so you may be l

发表于:2019-01-02 / 阅读(55) / 评论(0) 分类 双语有声阅读

VOA慢速英语2017 冥想可以缓解压力,提高专注力

Meditation May Reduce Stress, Increase Focus From VOA Learning English, this is the Health Lifestyle report. 这里是美国之音慢速英语健康和生活报道。 A mind filled with fear and bad thoughts is an unquiet mind. When you are worried,

发表于:2019-01-02 / 阅读(54) / 评论(0) 分类 2017年VOA慢速英语(七)月

减压绝招:人人都应常常冥想

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. Buddha 佛陀说，冥想带来智慧，不冥想则无知。清楚知道引导和阻止你

发表于:2019-01-03 / 阅读(46) / 评论(0) 分类 实用英语

爱思考的人肚子上肥肉少?

A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely to be obese. They also had lessbelly fat than less mindful people. But it does not prove that higher mind

发表于:2019-01-06 / 阅读(49) / 评论(0) 分类 阅读空间

10种冥想的好处

Weve all heard that meditation is good for us, but beyond Its relaxing, we might not be sure exactly why. The truth is that you can experience a multitude of both direct and indirect benefits from meditation, and in this post, were going to look at 1

发表于:2019-01-08 / 阅读(210) / 评论(0) 分类 英语小短文

VOA慢速英语2014 正念冥想减压

Mindfulness Meditation to Reduce Tension 正念冥想减压 From VOA Learning English, this is the Health Report. Have you heard of mindfulness meditation? Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places an

发表于:2019-01-12 / 阅读(80) / 评论(0) 分类 2014年VOA慢速英语(八)月

实战口语情景对话 第51期:Meditation 冥想

Todd: Ah, Jeanie, you say you are really into meditation. 托德：珍妮，你说过你很喜欢冥想。 Jeanie: Yes. 珍妮：对。 Todd: So can you explain what meditation is and how you meditate and what are good way to meditate for other liste

发表于:2019-01-15 / 阅读(50) / 评论(0) 分类 实战口语情景对话

英语悠选脱口秀 第163期:惩罚学生新技能 不好好听课就去冥想

讲解 Here is an example: The teacher kept the boys in detention after school. 老师将这些男生课后留堂。 你上学的时候有没有调皮捣蛋被老师留堂过啊？被罚在教室写额外的作业，背额外的课文？最近一个美

发表于:2019-01-17 / 阅读(53) / 评论(0) 分类 英语悠选脱口秀

世界小史 第92期:森林里冥想

But it would be wrong to say that the Indians were a cruel people. 但是说印度人是一个残忍的民族是错误的。 On the contrary, their priests were serious and profound thinkers,相反，他们的祭司是很严肃、深沉的思考者，

发表于:2019-01-29 / 阅读(39) / 评论(0) 分类 世界小史

20几岁的时候最应该做什么？

What Is The Most Important Thing To Do In Your 20s? 20多岁的时候最应该做什么？ 获得102好评的回答@Gary Vaynerchuk One of my biggest beliefs is that people from 20 to 25 do not take enough risks. I actually think its practical to be

发表于:2019-02-01 / 阅读(76) / 评论(0) 分类 实用英语

怎样拓展自己的人脉？

You're standing face-to-face with a professional in your industry who can help you advance your career. This is your chance to wow this person with a strong handshake, bright smile and direct eye contact, followed by a witty comment that initiates a

发表于:2019-02-07 / 阅读(67) / 评论(0) 分类 英语口语

英语口语：你如何减轻压力？

1. Ive been really stressed. Its the end of the year and Ive got so much stuff to do! I feel like Imdrowning in work. 我近来压力非常大，到年底了，要做的事情很多，我感觉我要溺死在工作里了。 2. The stress is seriously

发表于:2019-02-09 / 阅读(48) / 评论(0) 分类 英语口语

月亮和六便士 第二十二章(1)

Chapter 22 第二十二章 I settled down in Paris and began to write a play. 我在巴黎定居下来，开始写一个剧本。 I led a very regular life, 我的生活很有规律； working in the morning, and in the afternoon lounging about the g

发表于:2019-02-13 / 阅读(86) / 评论(0) 分类 月亮和六便士

让你每天精力充沛的十大方法

Up until about two years ago, I used to have a big problem with energy. I had intense mood swings caused by intense fatigue and the sluggishness KILLED me. Then came the day where I just lost it.. I just could not live like that anymore! I searched a

发表于:2019-02-17 / 阅读(59) / 评论(0) 分类 阅读空间

留美老师带你每日说英文 第607期:冥想对大脑的影响

台湾籍旅美老师今天交给我们的句子是： During meditation, brain-scans see increased activity in regions directly correlated with decreased anxiety and depression, along with increased pain tolerance. 在冥想的期间，脑部扫描显

发表于:2019-03-02 / 阅读(84) / 评论(0) 分类 留美老师带你每日说英文

第243期:快速入睡最好的方法是什么

重点词汇 Wind Down: 放松，松弛 Meditation：冥想 1. Make Your Bedroom Pitch Black 1.卧室漆黑 2. Make Your Bedroom Quiet 2.卧室保持安静 3. Sleep in the Perfect Temperature 3.室内温度适宜睡眠 4. Block Blue Light 4.躲开蓝光

发表于:2019-03-02 / 阅读(87) / 评论(0) 分类 卡卡课堂早餐英语

集中注意力的秘诀-冥想(2)

集中注意力的秘诀 Meditate 冥想 If you think about it, meditation might seem like the opposite of paying attention. 细细一想，冥想似乎与集中注意力背道而驰。 One objective of meditation is to clear the mind,but another ele

发表于:2019-03-06 / 阅读(113) / 评论(0) 分类 英语听力广播—Listening
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