标签:冥想 相关文章
14. Quit Cold Turkey Jane is talking to her boyfriend. J: You promised me that you were going to give up smoking. What's that in your hand? B: I'm sorry. I really want to except that every time I get
Cambridge 8 TEST 1 1. agree=concur=go along with=fall in with=go with v.同意2. sceptic and advocate=different attitude 不同的看法3. significance=impressive=meaning=sense n.重要性4. meditation: the practice of emptying your mind of thoughts
题目要求: College StudentsLiving Condition 1. 反应大学生生存状况的词语从蜗居、蚁族到鼠族,不断涌现。 2. 对于这种现象,你有什么看法? 参考范文: College StudentsLiving Condition Recently, the living co
1.Go for a walk. 1. 出去走走 Regular exercise helps improve thinking and memory retention, Susa says. Taking a walk, a cardio class, or a long-distance run gives your brain a rest from work-related thoughts. It has a chance to be creative, which
几乎每个人都会在某些方面会有不同程度的拖延症。有的人体现在赶论文,写报告。有些人是在工作中有严重的拖延。有些人信誓旦旦的要减肥,塑身,但却迟迟不行动。有些人明知家里脏乱
We always seem to want those things we don't have. Moreover, we are often convinced that if we had those things we want so badly, we would finally be happy. The truth is that happiness is an attitude. It's not something created by outside circumstanc
On the completely other side, adding a lot of reverb to a voice is going to make us think that we're listening to a flashback, 在完全相反的情况下,在语音里加入很多回响会使我们感觉正在听回忆, or perhaps that we're insi
So for example, right now, if I focus too much on the balls, 打个比方,现在,如果我太集中于这些球, then there's no way I can relax and talk to you at the same time. 那么我就无法能够放松并同时与你们说话。 Equally
Now we're not here for that long anyway, 虽然不管怎样我们不会在此地待多长时间, but to spend almost half of our life lost in thought and potentially quite unhappy, I don't know, 但耗费大半人生迷失在思考中并因此可能变
I guess we all deal with stress in different ways. 我想我们应对压力都有不同的方式。 Some people will bury themselves in work, grateful for the distraction. 有些人会把自己埋头到工作中,用以分心不去想。 Others will
They created a meditation room in the attic crawl space above Elizabeth Holmes's room and fixed it up with Indian prints, a dhurrie rug, candles, incense, and meditation cushions. 他们在霍姆斯房间屋顶阁楼的狭小空间里开辟了一间冥
Improve Your Mind. 改善你的心态。 Meditate or pray. 冥想或祈祷。 Write in a journal. 写日志。 Take five deep breaths. 做5次深呼吸。 Sit silently and be mindfully observant of everything around you. 安静地坐着,并用心观察
Todd: Ah, Jeanie, you say you are really into meditation. Jeanie: Yes. Todd: So can you explain what meditation is and how you meditate and what are good way to meditate for other listeners. Jeanie: So as far as meditation is concerned, I feel that i
The driver was forced to explain that this was an old man. 驭车人只得给他解释这是一位老人。 Deep in thought, Gautama returned to his palace. 乔答摩若有所思地回到他的宫殿。 On another occasion he saw someone who was sick
A mummified monk found preserved in Mongolia last week has been baffling and astounding those who uncovered him. 上周在蒙古国人们发掘了一具贮藏已久的僧侣木乃伊。它让发现它的人们不解其道,又惊又骇。 Senior Bud
The sun is just rising in the morning of another day. What can I wish that this day may bring me? Nothing that shall make the world or others poorer, nothing at the expense of other men; but just those few things which in their coming do not stop me
Try a Walking Meditation 步行冥想 Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps. Repeat for at least three minutes (the longer, the better). Work up to six to eight steps per inhale and exhale。 可以
Idiom: Reinvent the wheel ( waste of time ) Hit the book: Jewellery designer Wean off something Exhausted Switch off Integral Retreat Neglect Meditation Mind balancer Similarly, Hannah Vasicek, 25, a jewellery designer and business owner also suffers
当你工作累了的时候怎么给自己放松呢,本文为你提供十个妙招。 1.Deep breathing. Take a deep breath. Hold it. Now let it out slowly. Try counting to 10 as you let out your breath. Feel the tension and stress flowing out of yo
1. Read a Book 看本好书Head to your local library and get yourself a library card, which is free. Many libraries now have lending services for ebooks, too, making it even easier to sneak a few moments of quiet relaxing time. Even if you're not a