向前一步:第116期 真实地表达自己的想法与情绪(12)

I have also learned the hard way that being open to hearing the truth means taking responsibility for mistakes. 我也曾辛酸地体会到，保持开放的心态迎接真相也意味着要为自己的错误负责。 In my first week as chief of sta

向前一步:第117期 真实地表达自己的想法与情绪(13)

With the other bureau chiefs, I initiated conversation by asking what I could do to help them achieve their goals. 后来和其他部门负责人联系时，我都会问问自己要做些什么才可以帮助他们完成工作目标。 It's no surpri

向前一步:第118期 真实地表达自己的想法与情绪(14)

Another way I try to foster authentic communication is to speak openly about my own weaknesses. 我尝试进行真诚交流的另一种方式，便是公开地谈论自己的缺点。 To highlight just one, I have a tendency to get impatient about un

向前一步:第119期 真实地表达自己的想法与情绪(15)

Since the group included members of the security team, I asked what they were most worried about. 与会工程师里有几位网络安全团队的成员，我问他们最担心的是什么。 Without being called on, Chad Greene blurted out, Opening

向前一步:第107期 真实地表达自己的想法与情绪(3)

Fear of seeming negative or nagging. 害怕看上去过于消极或啰唆， Fear that constructive criticism will come across as just plain old criticism. 害怕自己的批评意见听起来像是陈词滥调， Fear that by speaking up, we will ca

向前一步:第108期 真实地表达自己的想法与情绪(4)

Fred showed up at Google, and his teachings changed my career and my life. 科夫曼教授终于在谷歌露面了，他的教学彻底改变了我的事业和生活， He is one of the most extraordinary thinkers on leadership and management I have

向前一步:第106期 真实地表达自己的想法与情绪(2)

Often these situations don't improve because no one tells anyone what is really happening. We are so rarely brave enough to tell the truth. 这些情况的出现正是因为我们很少有勇气去讲真话。 Being honest in the workplace is especia

向前一步:第105期 真实地表达自己的想法与情绪(1)

Chapter 6 Seek and Speak Your Truth 第6章 真实地表达自己的想法与情绪 My friend Betsy Cohen was pregnant with her second child when her toddler, Sam, became curious about where the baby was in her body. 我的朋友贝齐科恩怀第二个

向前一步:第158期 让你的另一半成为你真正的人生搭档(16)

Both men and women can be penalized at work for prioritizing family, but men may pay an even higher price. 不管是男性还是女性，把家庭放到第一位都会在工作上付出代价，但男性为此付出的代价会更大。 When male emp

向前一步:第157期 让你的另一半成为你真正的人生搭档(15)

We all need to encourage men to lean in to their families. 我们都需要鼓励男人在承担家庭责任方面更积极。 Unfortunately, traditional gender roles are reinforced not just by individuals, but also by employment policies. 遗憾的是，

向前一步:第156期 让你的另一半成为你真正的人生搭档(14)

My brother had a wonderful role model in my father, who was an engaged and active parent. 我的弟弟有一个绝佳的榜样，那就是我们的父亲一位非常有责任感的家长。 Like most men of his generation, my father did very little d

向前一步:第155期 让你的另一半成为你真正的人生搭档(13)

It takes continual communication, honesty, and a lot of forgiveness to maintain a rickety balance. 要维护这样一种脆弱的平衡，需要不停地沟通，保持坦诚和宽容。 We are never at fifty-fifty at any given momentperfect equality

向前一步:第154期 让你的另一半成为你真正的人生搭档(12)

We sit down at the beginning of every week and figure out which one of us will drive our children to school each day. 我俩每个周末都会坐下来讨论谁每天送孩子去上学， We both try to be home for dinner as many nights as we can. 并保

向前一步:第153期 让你的另一半成为你真正的人生搭档(11)

But then she wavered, and in that moment, Dr. Chang wrote me, I heard your voice saying, 'Sit at the table' and I knew I had to accept the promotion. 但随后她又犹豫了，张医生在信里写道：就在那一刻，我的脑子里出现了你的

向前一步:第152期 让你的另一半成为你真正的人生搭档(10)

Many of these CEOs said they could not have succeeded without the support of their husbands, 她们中很多人都说过，要是没有丈夫的支持， helping with the children, the household chores, and showing a willingness to move. 比如帮着照

向前一步:第151期 让你的另一半成为你真正的人生搭档(9)

Like many pieces of advice, letting a partner take responsibility and do his share in his own way is easy to say and hard to do. 我建议每位女性都让另一半以自己的方式来分担家庭责任，这一点也是说起来容易做起来难。

向前一步:第150期 让你的另一半成为你真正的人生搭档(8)

When it comes to children, fathers often take their cues from mothers. 所有涉及孩子的事，父亲都会唯母亲马首是瞻， This gives a mother great power to encourage or impede the father's involvement. 这就给了母亲极大的权力来

向前一步:第149期 让你的另一半成为你真正的人生搭档(7)

But even if mothers are more naturally inclined toward nurturing, fathers can match that skill with knowledge and effort. 但即使母亲和孩子之间有着更自然的联系，父亲也可以通过学习育儿知识并付出努力来获得与母亲不

向前一步:第14期 职业女性的内在障碍(3)

It was thought to be a sign of weakness if a husband needed his wife's help to support their family, 在当时，如果丈夫不能养家而需要妻子在外工作，人们会认为这是一个男人软弱的标志。 so my mother became a stay-at-h

向前一步:第9期 导言 内心的革命(9)

I am encouraging women to address the chicken, but I fully support those who are focusing on the egg. 我既鼓励那些忙于前者的女性，也完全支持那些为后者而努力的女性。 Internal obstacles are rarely discussed and often unde