标签：睡眠师 相关文章

大学英语自学教程下UNIT12

[00:04.88]Let Your Mind Wander [00:06.96]让心情畅游 [00:09.04]Until recently daydreaming was generally considered either a waste of time [00:13.47]直到最近,白日梦通常被认为不是浪费时间 [00:17.89]or a symptom of neurotic tendencies, [00:20.72]就是要患

发表于:2018-12-04 / 阅读(136) / 评论(0) 分类 大学英语自学教程下

健康生活:睡觉或可助减肥

No matter how hard you try, chances are you'll still be looking at some leftovers from holiday dinner. 不管你如何努力，节日晚宴过后你很可能还是要处理一些剩饭剩菜。 But you can avoid eating endless turkey sandwiches and m

发表于:2018-12-12 / 阅读(57) / 评论(0) 分类 实用英语

与美国小学生一起学英文第12册 第32期:睡眠循环

Sleep Cycle 睡眠循环 Do you know there are five stages of sleep? 你知道睡眠分五个阶段吗？ During the first four stages of sleep, the human body and brain take a rest. 在睡眠的前四个阶段，人的身体和大脑休息。 But du

发表于:2018-12-13 / 阅读(50) / 评论(0) 分类 与美国小学生一起学英文第12册

高质量睡眠-不要看时间(5)

Better Sleep 高质量睡眠 Turn your clock the other way 不要看时间。 Checking the time in the middle of thenight can be very disruptive as it can often lead you to work out how many hours you've slept so far and how much sleep you have left

发表于:2018-12-27 / 阅读(217) / 评论(0) 分类 英语听力广播—Listening

比动物睡眠少而质量更高是人类进化结果

AS IT IS 2015-12-16 Study: Humans Sleep Less, Better Than Other Animals 比动物睡眠少而质量更高是人类进化结果 Humans need less sleep than other mammals, yet their slumber is more efficient, said researchers at Duke University in Nort

发表于:2019-01-12 / 阅读(60) / 评论(0) 分类 2015年VOA慢速英语(十二)月

战胜时差反应，你需要知道的一切

Everyone knows that jet lag feeling: Youre groggy at dinner, but unable to sleep at night; you cant muster hunger at socially appropriate times and even your digestive system doesnt seem to cooperate. 大家都知道倒时差的感觉：吃饭时昏昏

发表于:2019-01-16 / 阅读(89) / 评论(0) 分类 阅读空间

在工作压力之下生存-高质量睡眠(2)

How To Survive Stress At Work 在工作压力之下生存 Hydrate often 经常喝水 Forget to consume your eight glasses of water. Instead, drink as much as your body will allow. I find that the best way to ensure I stay hydrated is by keeping a bot

发表于:2019-01-22 / 阅读(43) / 评论(0) 分类 英语听力广播—Listening

世界睡眠日：今天你睡够了吗？

Someone hit the snooze button because it is World Sleep Day today. 有人按掉了闹钟因为今天是世界睡眠日。 While most of us constantly feel tired, whether hangover related or just down to working too damn hard, you might not need as mu

发表于:2019-02-04 / 阅读(73) / 评论(0) 分类 阅读空间

无希望的工作 Work without Hope

Work without Hopeby Samuel Taylor ColeridgeAll Nature seems at work. Slugs leave their lairThe bees are stirringbirds are on the wingAnd winter slumbering in the open air,Wears on his smiling face a dream of Spring! And I the while, the sole unbusy t

发表于:2019-02-06 / 阅读(89) / 评论(0) 分类 实用英语

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

发表于:2019-02-07 / 阅读(113) / 评论(0) 分类 阅读空间

Angels are Always There

Angels are Always There Surrounding you are angels, They are there to guide your path, If weakness overcomes you, They'll give you strength if you will ask. They are your protection When life seems too hard to bear, And though you feel alone at times

发表于:2019-02-07 / 阅读(95) / 评论(0) 分类 阅读空间

我们何时开始做梦

我们何时开始做梦

发表于:2019-02-09 / 阅读(77) / 评论(0) 分类 实用英语

诗歌翻译：宗白华《我们》英译

我们 我们并立天河下。 人间已落沉睡里。 天上的双星 映在我们的两心里。 我们握着手，看着天，不语。 一个神秘的微颤。 经过我们两心深处。 ? We We two stand side by side under the Milky Way. The

发表于:2019-02-09 / 阅读(59) / 评论(0) 分类 英语笔译

英语悠选脱口秀 第155期:裸睡有助于睡眠?

讲解 失眠insomnia是一件十分痛苦的事情，经历过的人一定了解，想睡睡不着，又很没有精神的感觉。 为了克服insomnia，我们今天就来讲讲如何才能拥有一个完美的睡眠。 Shawn Stevenson is a clinic

发表于:2019-02-13 / 阅读(51) / 评论(0) 分类 英语悠选脱口秀

感受英语的形态美

一、对称美：对称是将两种相斥相异或相关的事物加以并列对称地建构而产生的视象。英语的对称美表现在句式的搭配上，它所显示出的平衡，不论是在视觉上，还是在语感上，都给人以和谐

发表于:2019-02-13 / 阅读(105) / 评论(0) 分类 英语美文

留美老师带你每日说英文 第259期:睡眠不是一段失去的时间

台湾籍旅美老师今天交给我们的句子是： Sleep isn't lost time, or just a way to rest when all our important work is done. 睡眠不是一段失去的时间，只是一个在重要工作完成后的休息方式。

发表于:2019-02-14 / 阅读(43) / 评论(0) 分类 留美老师带你每日说英文

双语有声阅读：睡眠的进化

Evolution of Sleep Sleep is very ancient. In the electroencephalographic sense we share it with all the primates and almost all the other mammals and birds: it may extend back as far as the reptiles. There is some evidence that the two types of sleep

发表于:2019-02-17 / 阅读(46) / 评论(0) 分类 双语有声阅读

修生养息 一天睡足几小时最健康？

Some of us feel well-rested after a solid eight hours of sleep. For others, closer to nine feels best. For others still, a little less will do. How much sleep we prefer to get is highly subjective -- but how much sleep we need is a bit more concrete.

发表于:2019-02-18 / 阅读(66) / 评论(0) 分类 英语新闻

英语歌曲:I Need Some Sleep

I Need Some Sleep I need some sleep. I cant go on like this. I try counting sheep, But theres one I always miss. Everyone says Im getting down too low Everyone says: You just gotta let it go You just gotta let it go I just gotta let it go I need some

发表于:2019-02-18 / 阅读(78) / 评论(0) 分类 经典英文歌曲

留美老师带你每日说英文 第463期:睡眠的主要功能

台湾籍旅美老师今天交给我们的句子是： Sleeping isn't lost time, or just a way to rest when all our important work is done. Instead, it's a critical function, during which your body balances and regulates its vital systems, effecting

发表于:2019-03-05 / 阅读(112) / 评论(0) 分类 留美老师带你每日说英文
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