you are not alone You Are Not Alone是一首关于爱情和分隔的RB歌谣,这首RB情歌起初是R. Kelly所作。R.Kelly在失去了他生活中亲近的人后写了这首歌,反映他个人生活中的困难时期。他后来把样带给迈克尔

发表于:2018-11-29 / 阅读(165) / 评论(0) 分类 睡前英文歌曲

Jewel: Pieces of You She's an ugly girl, does it make you want to kill her? She's an ugly girl, do you want to kick in her face? She's an ugly girl, she doesn't pose a threat. She's an ugly girl, does that make you feel safe? Ugly girl, ugly girl, do

发表于:2018-12-13 / 阅读(96) / 评论(0) 分类 睡前英文歌曲

Lenka: Like A Song I can't forget you when you're gone Your like a song That goes around in my head And how I regret It's been so long Oh what went wrong Could it be something I said Time, make it go faster Or just rewind To back when im wrapped in y

发表于:2018-12-13 / 阅读(114) / 评论(0) 分类 睡前英文歌曲

A Crappy Night's Sleep 一晚没睡好 Try not to nap. 试着别打盹。 Stay awake all day after a bad night,and you'll be able to fall asleep easierthe next time, Bancroft says. 没睡好之后的白天最好别打盹,这样你能在晚上更容易

发表于:2018-12-27 / 阅读(68) / 评论(0) 分类 英语听力广播—Listening

To Sleep, Perchance to Dream So you awoke this morning in a miserable mood. Well, maybe your special dream character didn't put in an appearance last night, or maybe there just weren't enough people d

发表于:2018-12-31 / 阅读(59) / 评论(0) 分类 有声英文阅读

YOU'RE AT HIGHER RISK OF HEART DISEASE. 你很有可能得心脏病。 If you snooze a ton, you lose...at least when it comes to heart health. Heart disease is already the number one cause of death in the US, and sleeping more than 8 hours a night in

发表于:2019-01-03 / 阅读(40) / 评论(0) 分类 实用英语

at the vanguard in many cases of accepting alternative forms of lifestyle. Hey let's rouse a slumbering rodent and try to predict the next few weeks of weather. Awake young vermins. Ladies and gentlemen, may I introduce to you, Punxsutawney Phil! Unb

发表于:2019-01-08 / 阅读(267) / 评论(0) 分类 CNN2010年(二)月

Getting too little sleep for several nights in a row disrupts hundreds of genes that are essential for good health, including those linked to stress and fighting disease. 连续几个晚上睡眠过少会扰乱数以百计对身体健康必不可少的

发表于:2019-01-08 / 阅读(63) / 评论(0) 分类 英语阅读理解

Sleep and Obesity A study published Monday found that people who sleep less tend to be fat. Monday's study covered 1,000 people and found that total sleep time decreased as body mass index -- a measure of weight based on height -- increased. Men slep

发表于:2019-01-08 / 阅读(71) / 评论(0) 分类 英语美文

There are two conflicting stereotypes when it comes to the activity levels of the wealthy. 在富人爱不爱睡觉这个问题上,人们心目中存在着两种相互冲突的答案。 There is the populist version: the fat cat sitting lazily on h

发表于:2019-01-15 / 阅读(76) / 评论(0) 分类 阅读空间

We all know that we don't get enough sleep. But how much sleep do we really need? 我们都知道自己睡眠不足。但是我们真正需要多少睡眠呢? Until about 15 years ago, one common theory was that if you slept at least four or five h

发表于:2019-02-09 / 阅读(45) / 评论(0) 分类 趣味英语

CONTENT: If there was ever a study not to lose sleep over, it's this one. People deprived of a good night's rest are more likely to experience changes in brain activity that can increase the urge to eat high-calorie foods. Matthew Walker at the Uni

发表于:2019-02-09 / 阅读(44) / 评论(0) 分类 英语笔译

睡眠革命 Evolution of sleep Sleep is very ancient. In the electroencephalographicsense we share it with all the primates and almost allthe other mammals and birds: it may extend back asfar as the reptiles. There is some evidence that the two type

发表于:2019-02-12 / 阅读(56) / 评论(0) 分类 托福英语

睡眠 呼吸相关表达 His both hands and feet ache all over. (他手脚酸痛。) He has pain on the sole of his feet. (他脚底板很痛。) There is a wart-like lump on the sole of right foot. (我右脚底有个像肉疣般的硬块。) His a

发表于:2019-02-17 / 阅读(57) / 评论(0) 分类 实用英语

Babies, toddlers and pre-school children who sleep for less than ten hours a night are more likely to be overweight when they are older, research has found. 研究发现,婴儿、幼儿和学前儿童每天睡眠不足10个小时,他们长大后更

发表于:2019-02-17 / 阅读(58) / 评论(0) 分类 阅读空间

春天到了,夏天还会远吗?看着商场里琳琅满目的衣服,相信不少MM都暗下了减肥的决心。近期,美研究人员发现,睡眠时间关乎腹围,睡眠过少或过多,都会导致腹部脂肪(abdominal fat)明显增加

发表于:2019-02-18 / 阅读(56) / 评论(0) 分类 阅读空间

A Chinese football fan has reportedly died after staying up on successive nights to watch the World Cup. 据报道,一位中国球迷在连续几晚熬夜看世界杯之后猝死。 The 25-year-old man from Suzhou, near Shanghai, was found in front

发表于:2019-02-18 / 阅读(72) / 评论(0) 分类 英语新闻

睡觉前绝不能做的八件事 Oh, the power of a good nights sleep. A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging. Theres plenty of advice out there about what to

发表于:2019-02-18 / 阅读(56) / 评论(0) 分类 阅读空间

Get rid of tiredness 摆脱劳累 YOUR SLEEP 睡眠 Without sufficient sleep, we're basically going through the day drunk. This means tiredness, difficulty to respond quickly and smartly to anything that comes up. 如果睡眠不足我们一天都会昏

发表于:2019-02-23 / 阅读(69) / 评论(0) 分类 英语听力广播—Listening

Get rid of tiredness 甩掉疲惫 YOUR SLEEP 睡眠 Without sufficient sleep, we're basically goingthrough the day drunk. This means tiredness, difficulty to respond quickly andsmartly to anything that comes up. 如果睡眠不足我们一天都会昏昏

发表于:2019-03-06 / 阅读(123) / 评论(0) 分类 英语听力广播—Listening