标签：睡眠 相关文章

大学英语自学教程下UNIT12

[00:04.88]Let Your Mind Wander [00:06.96]让心情畅游 [00:09.04]Until recently daydreaming was generally considered either a waste of time [00:13.47]直到最近,白日梦通常被认为不是浪费时间 [00:17.89]or a symptom of neurotic tendencies, [00:20.72]就是要患

发表于:2018-12-04 / 阅读(139) / 评论(0) 分类 大学英语自学教程下

健康生活:睡觉或可助减肥

No matter how hard you try, chances are you'll still be looking at some leftovers from holiday dinner. 不管你如何努力，节日晚宴过后你很可能还是要处理一些剩饭剩菜。 But you can avoid eating endless turkey sandwiches and m

发表于:2018-12-12 / 阅读(62) / 评论(0) 分类 实用英语

英语视频-名人演讲：（新浪公开课）你还剩多少时间

艺术家泽-弗兰克用糖豆形象展示普通美国人的一生28835颗糖豆代表平均寿命79岁：睡眠8477天；吃饭1635天；洗漱打扮676天；工作3202天；交通通勤1099天；电视娱乐2676天；剩下的才是真正的自由时

发表于:2018-12-18 / 阅读(71) / 评论(0) 分类 名人演讲视频

彭蒙惠英语：Finding the Energy

Finding the Energy by Richard Seven 2005 The Seattle Times , Knight Ridder Newspapers. Distributed by Tribune Media Services Need some energy? To get it you have to spend it, and there’s the rub 1 W

发表于:2018-12-19 / 阅读(75) / 评论(0) 分类 彭蒙惠英语

注意力不集中的6大罪魁祸首

There are many reasons why your mind might wander in class or during homework. Some of the most common factors are non-medical and simple, and they can be treated by making small changes in your routine. 在课堂上或者做作业时，思想不集中

发表于:2019-01-08 / 阅读(200) / 评论(0) 分类 轻松英语

睡不着？那你的饮食习惯很有可能有问题

Getting adequate sleep is an important part of a healthy lifestyle, but according to the National Sleep Foundation, roughly 45 percent of Americans experience poor or insufficient sleep. Well, what we're all eating could be the part of the problem. C

发表于:2019-01-08 / 阅读(187) / 评论(0) 分类 轻松英语

战胜时差反应，你需要知道的一切

Everyone knows that jet lag feeling: Youre groggy at dinner, but unable to sleep at night; you cant muster hunger at socially appropriate times and even your digestive system doesnt seem to cooperate. 大家都知道倒时差的感觉：吃饭时昏昏

发表于:2019-01-16 / 阅读(96) / 评论(0) 分类 阅读空间

世界睡眠日：今天你睡够了吗？

Someone hit the snooze button because it is World Sleep Day today. 有人按掉了闹钟因为今天是世界睡眠日。 While most of us constantly feel tired, whether hangover related or just down to working too damn hard, you might not need as mu

发表于:2019-02-04 / 阅读(76) / 评论(0) 分类 阅读空间

为什么睡过头反而更疲倦?

Weve all been there: Its been a long week at work, so Friday night, you reward yourself by going to bed early and sleeping in. But when you wake up the next morning (or afternoon), light scathes your eyes, and your limbs feel like theyre filled with

发表于:2019-02-05 / 阅读(55) / 评论(0) 分类 阅读空间

无希望的工作 Work without Hope

Work without Hopeby Samuel Taylor ColeridgeAll Nature seems at work. Slugs leave their lairThe bees are stirringbirds are on the wingAnd winter slumbering in the open air,Wears on his smiling face a dream of Spring! And I the while, the sole unbusy t

发表于:2019-02-06 / 阅读(94) / 评论(0) 分类 实用英语

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

发表于:2019-02-07 / 阅读(119) / 评论(0) 分类 阅读空间

Angels are Always There

Angels are Always There Surrounding you are angels, They are there to guide your path, If weakness overcomes you, They'll give you strength if you will ask. They are your protection When life seems too hard to bear, And though you feel alone at times

发表于:2019-02-07 / 阅读(105) / 评论(0) 分类 阅读空间

我们何时开始做梦

我们何时开始做梦

发表于:2019-02-09 / 阅读(81) / 评论(0) 分类 实用英语

诗歌翻译：宗白华《我们》英译

我们 我们并立天河下。 人间已落沉睡里。 天上的双星 映在我们的两心里。 我们握着手，看着天，不语。 一个神秘的微颤。 经过我们两心深处。 ? We We two stand side by side under the Milky Way. The

发表于:2019-02-09 / 阅读(62) / 评论(0) 分类 英语笔译

感受英语的形态美

一、对称美：对称是将两种相斥相异或相关的事物加以并列对称地建构而产生的视象。英语的对称美表现在句式的搭配上，它所显示出的平衡，不论是在视觉上，还是在语感上，都给人以和谐

发表于:2019-02-13 / 阅读(110) / 评论(0) 分类 英语美文

留美老师带你每日说英文 第259期:睡眠不是一段失去的时间

台湾籍旅美老师今天交给我们的句子是： Sleep isn't lost time, or just a way to rest when all our important work is done. 睡眠不是一段失去的时间，只是一个在重要工作完成后的休息方式。

发表于:2019-02-14 / 阅读(46) / 评论(0) 分类 留美老师带你每日说英文

修生养息 一天睡足几小时最健康？

Some of us feel well-rested after a solid eight hours of sleep. For others, closer to nine feels best. For others still, a little less will do. How much sleep we prefer to get is highly subjective -- but how much sleep we need is a bit more concrete.

发表于:2019-02-18 / 阅读(70) / 评论(0) 分类 英语新闻

英语歌曲:I Need Some Sleep

I Need Some Sleep I need some sleep. I cant go on like this. I try counting sheep, But theres one I always miss. Everyone says Im getting down too low Everyone says: You just gotta let it go You just gotta let it go I just gotta let it go I need some

发表于:2019-02-18 / 阅读(88) / 评论(0) 分类 经典英文歌曲

睡眠不足的女性容易发胖

A study conducted on more than 68,000 middle-aged US women suggests that females who don't get enough sleep may end up adding some extra pounds over years. Researchers followed 68,183 middle-aged women for 16 years and found that those who slept 5 ho

发表于:2019-02-19 / 阅读(66) / 评论(0) 分类 阅读空间

外国人日常短语 第4期:get some rest

释义： get some rest 休息 get 后面接休息或睡眠等抽象名词时，如果是 get some rest 就表示休息一会儿，而 get any sleep 则表示小睡一会儿。 例句： Why don't you get some rest? 干嘛不休息一会儿？ I didn

发表于:2019-02-27 / 阅读(274) / 评论(0) 分类 外国人日常短语
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