No matter how hard you try, chances are you'll still be looking at some leftovers from holiday dinner. 不管你如何努力,节日晚宴过后你很可能还是要处理一些剩饭剩菜。 But you can avoid eating endless turkey sandwiches and m

发表于:2018-12-12 / 阅读(62) / 评论(0) 分类 实用英语

Some people find it more difficult to stay slim than others because their brains are slow at recognizing when they are full, a study claims. The team at Yale University found that in rats some have nerve endings which are more sluggish at signaling w

发表于:2019-01-07 / 阅读(52) / 评论(0) 分类 实用英语

A: It really drives me crazy. A: 我真是快要疯了! B: What happened? B: 出什么事了? A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently. A: 我上个月买的裤子,现在穿上去有点

发表于:2019-01-22 / 阅读(53) / 评论(0) 分类 英语脱口秀之流行时尚

减肥的方法有很多种,比较常见的减肥方法有做运动,节食,吃减肥药等,近日在科学家的研究中发现绿茶也有助于减肥,一起来看看吧! The benefits of green tea might include blocking fat and keeping e

发表于:2019-02-01 / 阅读(69) / 评论(0) 分类 阅读空间

冷空气可以帮助减肥 WASHINGTON, Jan. 22 (Xinhua) -- Turning down temperatures at home and office may help you fight obesity, according to a new study published Wednesday in the U.S. journal Trends in Endocrinology Metabolism. New evidence sug

发表于:2019-02-02 / 阅读(64) / 评论(0) 分类 英语新闻

今天分享的是减肥的小方法。 重点词汇 thoroughly adv. 彻底地;认真仔细地;完全地;非常 balanced adj.平稳的,平衡的;和谐的,有条不紊的;安定的 carbohydrate n.碳水化合物,糖类;淀粉质或糖类食物

发表于:2019-02-02 / 阅读(56) / 评论(0) 分类 卡卡课堂早餐英语

How could I lose weight? 我怎么样才能减肥呢? lose weight 减肥 get rid of /reduce weight You look good now,you don't need to lose weight. 你现在看起来很好,不需要减肥。 I've set myself two goals for next year:to lose weight

发表于:2019-02-12 / 阅读(81) / 评论(0) 分类 跟艾米莉一起学口语

It's one of the most confusing things you face when trying to shed excess pounds. 在你想减肥的时候,就会面对这些最令人困惑的事情。 For those looking to eat healthily, deciphering portion sizes can sometimes be a minefield as v

发表于:2019-02-13 / 阅读(75) / 评论(0) 分类 阅读空间

We asked members of the BuzzFeed Community to tell us their stories of lifestyle transformation and how they did it. We got tons of stories, about getting sober, about taking up exercise, about giving up soda and fast food, about getting into therapy

发表于:2019-02-13 / 阅读(170) / 评论(0) 分类 阅读空间

It's one thing to want to get fit, but it's a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes some serious motivation and a fitness plan that's easy to follow 想要减肥是一回事,可真正采取行动

发表于:2019-02-13 / 阅读(69) / 评论(0) 分类 阅读空间

It's long been thought that chillies can help us lose weight. 很长时间以来大多数人都觉的辣椒能帮助减肥。 Now, new research has proved the fiery food can aid weight loss by speeding up metabolism. 目前一项最新研究确实证实

发表于:2019-02-16 / 阅读(62) / 评论(0) 分类 阅读空间

With all of the hype that goes into promoting weight-loss pills, diet programs, and the miraculous benefits of bone broth, it can be easy to let weight-loss myths get in the way of what you actually need to know to drop unwanted pounds. To help trim

发表于:2019-02-17 / 阅读(152) / 评论(0) 分类 阅读空间

When you're out to eat, ordering a vegetable soup is a way healthier move than reaching into the bread basket. But it's not just about the calories you'll save. Hot liquids can also help you feel more full, so you'll actually eat less by the time you

发表于:2019-02-17 / 阅读(71) / 评论(0) 分类 阅读空间

Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat. 多吃水果和蔬菜有助于控制体重,但一项新研究表明,这取决于你选择了哪些水果和蔬

发表于:2019-02-17 / 阅读(64) / 评论(0) 分类 阅读空间

每天都会有一些人在叫嚣着:要么瘦,要么死;每天都会有一些人在健身房里挥汗如雨;每天都会有一些人为了减肥任由肚子咕咕在叫。或许,都旨在一个目的:要让他人看到自己的美!但是

发表于:2019-02-17 / 阅读(53) / 评论(0) 分类 阅读空间

For at least ten hours every day, Mary Dalgleish is on her feet. 一天中至少有十小时,玛丽达尔格利什都是站着的。 From her 6am start to 11pm bedtime, the 61-year-old therapist and teacher tries to sit down as little as possible:

发表于:2019-02-18 / 阅读(47) / 评论(0) 分类 阅读空间

Couples who decide to get healthy together are more likely to be successful, suggests a new study. 一项新研究显示,决心共同为健康而努力的夫妻,成功的可能性更大。 Researchers found people are more successful in taking up

发表于:2019-02-18 / 阅读(61) / 评论(0) 分类 阅读空间

Being cold helps you lose weight, a new study found. 一项新的研究表明,寒冷可以使人减肥。 Exercise or being exposed to low temperatures creates more 'good' brown and beige types of body fat which burns calories in the body. 运动或暴

发表于:2019-02-18 / 阅读(79) / 评论(0) 分类 阅读空间

一项新研究显示,决心共同为健康而努力的夫妻,成功的可能性更大。 Couples who decide to get healthy together are more likely to be successful, suggests a new study. 一项新研究显示,决心共同为健康而努力的夫

发表于:2019-02-18 / 阅读(55) / 评论(0) 分类 阅读空间

当我们想说某些话,又担心会冒犯到对方时,应该怎么办呢?很好办,只要在你说话的内容前加一个短语:With all due respect就行了, 这个短语的意思是:恕我冒昧 With all due respect ,You dont write

发表于:2019-02-21 / 阅读(80) / 评论(0) 分类 英语口语