英语口语流行话题 第6期:减肥新时尚03-2
时间：2019-01-22 作者：英语课 分类：英语脱口秀之流行时尚
英语课
A: It really drives me crazy.
A: 我真是快要疯了!
B: What happened?
B: 出什么事了?
A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently.
A: 我上个月买的裤子，现在穿上去有点费劲了。我最近一定是又胖了。
B: Ha-ha, losing weight has become an important part in our life now.
B: 哈哈，现在减肥已经成了我们生活中的重要部分了。
A: Do you have some good ideas?
A: 你有什么好方法么?
B: I read a report about losing weight a few days ago. There were some useful tips.
B: 我前两天正好读了一篇关于减肥的报道，上面倒是给了一些减肥的小方法。
A: Great! Tell me.
A: 太棒了!说给我昕听听。
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B: Give me a few minutes to think about.
B: 给我几分钟想想。
A: Sure.
A: 嗯。
B: First of all , you should pay attention to what you eat. Don't eat too much food with high calories 1 , such as chocolate, ice cream and the like.
B: 首先你要注意一下自己的饮食，不要吃太多高热量的食物，比如巧克力、冰祺淋之类的。
A: Any more?
A: 还有呢?
B: Stay away from fried 2 foods. Fried foods are fried in oil or fat. And even if the external 3 oil is drained 4 away, there is still a lot of hidden oil in it, so stay away from it.
B: 远离油炸食品。油炸食品炸的时候太油腻了。所以即使表面上的油、沥干了，还是会有许多的油隐藏在里面，因此最好远离它们。
A: Got it.
A: 我记住了。
B: Do not be a couch 5 potato. You should do more exercise.
B: 不要终日窝在家看电视，多出去做做运动。
A: Well, it seems that I should do some jogging from tomorrow.
A: 嗯，看来从明天开始我应该出去跑跑步了。
n.大卡( calorie的名词复数 )；千卡（食物所产生的能量单位）；卡路里；卡（热量单位）；卡路里，大卡路里( calory的名词复数 )
- No sugar for me, thanks—I'm counting my calories . 我不要糖，谢谢。我在控制摄取的热量。
- Her diet restricts her to 1500 calories a day. 她的规定饮食限制她每天摄入1500大卡热量。 来自《简明英汉词典》
adj.外部的，外面的，外来的；与外国有关的
- External causes become operative through internal causes.外因通过内因而起作用。
- The external features of the building are very attractive.这座建筑物的外观是很吸引人的。
v.（使）流干， （使）逐渐流走( drain的过去式和过去分词 )；喝光，喝干；使（精力、金钱等）耗尽
- His face was drained of all colour and animation. 他面如死灰。
- She suddenly felt totally drained. 她突然感到精疲力竭。
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