标签：你得减肥了 相关文章

减肥瘦身英语口语话题 第146期:使自己成为体操专家

Unit 146: Become a gymnast 第146单元：使自己成为体操专家 Professional and other serious athletes have less body fat than the rest of us. 专业与认真的运动员，体内的体脂肪比一般人都来得少。 Which discipline works o

发表于:2018-12-03 / 阅读(61) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第145期:饭后也要运动

Unit 145: Exercise after you eat 第145单元：饭后也要运动 Someone who is less than 30 percent above ideal weight will burn more calories if he exercises after a meal. 超过标准体重百分之三十以下的人，在吃完饭后运动可民燃

发表于:2018-12-03 / 阅读(57) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第147期:单独运动

Unit 147: Go solo 第147单元：单独运动也可以 My husband would like me to go running with him,but I don't want to,says Marla Centralla,a mother of two, 一位有两个小孩的母亲，玛拉珊卓拉说:我老公想要我和他一起去跑步

发表于:2018-12-03 / 阅读(61) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第49期:每周一天茶水蔬菜日

Unit 49 Have Weekly tea-vegetable days Unit 49 每周一天茶水蔬菜日 In a German study,158 overweight patients were put on a weight-loss program for several weeks,In addition to a low-calorie diet,they had a weekly tea-vegetable day when they d

发表于:2018-12-26 / 阅读(45) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第80期:天黑之后勿做不必要的进食

Unit 80:Don't eat after dark-within reason 第80单元：天黑之后勿做不必要的进食 Eating before dark gets your digestive system working on your meal before you go to bed,which helps you use up more calories. 在天黑之前进食.可使你的

发表于:2018-12-26 / 阅读(67) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第83期:一人份冷藏法

Unit 83：Freeze for one 第83单元：一人份冷藏法 Leftovers become invitations to overeat when you throw them into a big container that you stash in the fridge. 当你把剩菜一起倒入一个容器里放到冰箱去冷藏时，往往会让你

发表于:2018-12-26 / 阅读(58) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第85期:天天吃沙拉

Unit 85：Make every day a salad day 第85单元：天天吃沙拉 There's no need to restrict lettuce,tomato and other salad fixings to a bowl. 没有必要限制生菜、番茄或其他沙拉材料一定要拌在碗里。 Liberate your salad:Stuff

发表于:2018-12-26 / 阅读(47) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第86期:每月数一次

Unit 86：Keep count 第86单元：每月数一次 There are probably going to be times when you go ahead and buy some junk food simply because you want it. 有时候你买垃圾食物只是因为你想吃。 When you do,put an equal amount of money

发表于:2018-12-26 / 阅读(48) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第88期:低卡美食亲手做

Unit 88：Cook up a low-cal storm 第88单元：低卡美食亲手做 Turn cooking for weight loss into a creative challenge. 把调理减肥食物当成是一项富含创意的挑战。 Don't be a reluctant cook. Experiment. Start a recipe collectio

发表于:2018-12-26 / 阅读(44) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第42期:即使出了小差错也别放弃

Unit 42 Dont give up，even if you slip up. Unit 42 即使出了小差错，也别放弃 Researchers at the University of Illinois investigated the response of a group of college men and women to a large milk shake before a meal. Half of the students

发表于:2018-12-26 / 阅读(42) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第43期:听听你的胃怎么说

Unit 43 Listen to your stomach. Unit 43 听听你的胃怎么说 For many people ,a weight problem is linked to a more basic problem-they can tell when theyre really hungry.Something tells them to eat.but that somethingis not necessarily hunger,They

发表于:2018-12-26 / 阅读(90) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第100期:走路上班

Unit 100：Walk to woxk 第100单元：走路上班 A brisk hike to your job(if that's realistic)has benefits equal to jogging the same distance,minus all the sweat. 轻快的步行上班（如果可行的话）和慢跑同等距离的功效是一样的

发表于:2018-12-26 / 阅读(67) / 评论(0) 分类 减肥瘦身英语口语话题

减肥瘦身英语口语话题 第102期:四处走走

Unit 102：Walk someplace different 第102单元：四处走走 A group in Chicago hikes Mondays,Wednesdays and Fridays around the exhibits in the Museum of Science and Industry early in the morning before museum visitors arrive. 在芝加哥有一个团

发表于:2018-12-26 / 阅读(105) / 评论(0) 分类 减肥瘦身英语口语话题

英伦广角 多晒早晨的阳光可以减肥哦！

Light might make you a lightweightin a good way. Its been known that bright light in the morning can reduce appetite and body weight. But that fact did not prove that light has a direct effect on weight. Early morning exposure to light could just be

发表于:2019-01-02 / 阅读(68) / 评论(0) 分类 英伦广角

"餐桌文化"难倒当代减肥达人

China went from famine to fat in a few short decades, until it reached that true pinnacle of economic prosperity: it is on a diet. 在短短几十年里，中国人经历了从饥饿到肥胖的转变。现在，中国人开始减肥了。 Sales of s

发表于:2019-01-07 / 阅读(302) / 评论(0) 分类 阅读空间

每日一词【753】side effect：副作用

今天我们要学的词是side effect。 Side effect, 副作用。一项最近民调显示，Most Americans want health reform but fear its potential side effects, 大多数美国人都希望看到医疗改革，但是又担心改革可能带来的副

发表于:2019-02-05 / 阅读(88) / 评论(0) 分类 英语每日一词

英语悠选脱口秀 第122期:减肥是个力气活

讲解 Today's key word is fast fast f-a-s-t 快速的 Fast means happening, moving, or doing something at great speed速度. 快速的 这个是大家熟悉的含义。 但，fast还有另外一个含义： If you fast, you eat no food for a period

发表于:2019-02-13 / 阅读(56) / 评论(0) 分类 英语悠选脱口秀

英语悠选脱口秀 第12期:你减肥,我买单！

讲解 Today's key word is Weight.（weight. n.重量，体重; vt.加重于，使变重; 使负重，使负担或压迫; 例句 What is your weight? 你的体重是多少？ 延伸 If someone loses weight, they become lighter. If they gain weight or

发表于:2019-02-21 / 阅读(125) / 评论(0) 分类 英语悠选脱口秀

跟艾米莉一起学口语 第182期:节食

goonadiet（为了减肥）而规定饮食；节食 例句： Marywentonadietandlostfourpounds. 玛丽因为节食瘦了四磅。 I'mgainingweight.Imustgoonadiet. 我的体重在增长，我必须要节食。 ThedoctorsaidIamalittleoverweight.SoIshou

发表于:2019-02-23 / 阅读(79) / 评论(0) 分类 跟艾米莉一起学口语

减肥瘦身英语口语话题 第143期:运动不需花大钱

Unit 143 Exercise on the cheap Unit 143 运动不需花大钱 There's really no need for fancy clothes or expensive equipment to get fit.say exercise researchers Dr.Mary O'Toole and Dr.Pamela Douglas.You can spend as little as the cost of a good pair

发表于:2019-02-27 / 阅读(153) / 评论(0) 分类 减肥瘦身英语口语话题
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