背诵为王 第 二 册 第 09 课

9 Healthy Diet In order to stay healthy it is important to have a balanced diet in other words， food that contains something from each of the three main groups of food． These groups are protein， carbohydrate and fat． Proteins are very importan

听一分钟英文：Vitamins-维他命

Our bodies need vitamins, thats a fact. If we dont get enough vitamins, we become ill. But how do we know if were getting enough vitamins. I worry about that. Especially because a lot of the food I eat isnt so healthy. I wonder how many vitamins ther

减肥瘦身英语口语话题 第54期:服用适合自己的维他命

Unit 54 Take your vitamins Unit 54 服用适合自己的维他命 You won't lose more weight by taking vitamin and mineral supplements,but you will get the proper balance of nutrients to keep you in top shape while you lose weight. 服用维他命和矿

有声英文阅读-节食是通往健康之路

Dieting Your Way to Health Almost everyone considers going on a diet sometime in his or her life. All, regardless of sex and age, have something in common - losing weight and losing it fast. Though th

有利于头脑健康的饮食

Supercharge your memory 强化记忆 Alzheimer's and dementia affect over 47.5 million people worldwide and there are still no known cures. Yet research has found that certain foods and drinks can help keep your mind healthy for longer. 全世界范围

TED演讲：试验 排除错误和万能神力(2)

So Archie splits the men under his care as best he can into two equal groups. 所以阿奇就把他的病人平分 成两组人。他给其中的一半维他命C。他给另一半维他命B12。 He gives half of them vitamin C. He gives half of them

健康生活:心灵维他命(中英对照)

One of the most important habits in life is to feed your mind with positive mental food. Remember, you are very susceptible to the suggested influences in your environment, whether radio, television, newspapers, magazines, billboards or conversations

六种实际上不该扔掉的食物

These common leftovers are often discarded but you could be throwing away nutritional goodness, natural remedies and even cleaning products. Click through to see the food scraps you could be reusing. 这些普通的剩菜通常被人们丢弃，但可能

在购物清单上加上这些健康食品吧

Avocado 牛油果 In addition to its flavorful taste and rich and creamy texture, this fruit (yep, it is indeed a fruit!) is loaded with antioxidants and can help you lower your bad cholesterol. Whether you eat it in a salad, spread on toast, or even

零食袋上的英语

零食包装袋上完整的产品成份（ingredients） Nutrition Facts 营养明细 Serving Size 5 pieces (55 g) 每份五片（55克） Servings Per Container About 5 每包约5份 Amount Per Serving 每份含量 Calories 150 Fat Cal.50 % 热量 1

胡萝卜能提高视力？关于视力的15点误解

We can probably all recount at least a dozen weird and alarming things parents, teachers, and older siblings told us about our eyes when we were kids. For instance, we'd be permanently cross-eyed if we didn't stop making those faces at our brother or

维他命饮料 究竟是好是坏

Companies are increasingly adding vitamins and minerals to juices, sports drinks and bottled water, responding to a growing consumer demand for these products. Even though the amounts of added nutrients in these drinks are typically small, some nutri

【大家说英语】 第317期:寒冬保健

Lesson 13 Health 第十三课 健康 December 28 12月28日 Staying Healthy in Winter 寒冬保健 Read it! 读读看！ The weather is getting colder. 天气愈来愈冷， Many people are getting sick. 许多人都生病了。 But Doctor Dave can h

【英语语言学习】维他命

This is SCIENCE IN THE NEWS, in VOA Special English. Im Bob Doughty. And Im Faith Lapidus. This week, we tell about vitamins. Many jobs must be done with two people. One person takes the lead. The other helps. It is this cooperation that brings succe

保持头发健康的最佳食物

It takes more than shampoo and conditioner to maintain the charm of shiny and manageable hair. See what you should eat to keep those tresses healthy, alluring and strong. 为了维持有光泽且易打理的头发，仅仅用洗发水和护发素是不

心灵维他命

One of the most important habits in life is to feed your mind with positive mental food. Remember, you are very susceptible to the suggested influences in your environment, whether radio, television, newspapers, magazines, billboards or conversations

【大家说英语】要吃维生素么?

Lesson 4 Health 第四课 健康 November 10 11月10日 Do I Need Vitamins? 要吃维他命吗？ Read it! 读读看！ Jim is a little tired today. 吉姆今天有一点累， He does not take vitamins. 他没有吃维他命， Maybe he can try some

【大家说英语】要吃维生素么?(2)

November 11 11月11日 Read it! 读读看！ This is the season for colds. 现在是容易感冒的季节。 Susie cares about her health. 苏希很注意她的健康， She eats food with vitamin C in it. 她吃含维他命C的食物， She eats an

外媒精选九大最健康食物：总有一款适合你

After years of sorting foods out, measuring the amount of vitamins, minerals, nutritional content and health benefits, scientists and nutritionist now know which are the healthiest foods for our diets. 经过多年对各种食物分类，计算食物中

减肥瘦身英语口语话题 第9期:饮食均衡

Unit 9 Eat a well-balanced diet. Unit 9 饮食均衡 Remember having to memorize the four food groups when you were a kid and wondering if you were really going to need this information when you grew up? 记得你小时候要死背，而当时却怀疑