标签：失眠问题 相关文章

一晚没睡好？-出去晒晒太阳(6)

A Crappy Night's Sleep 一晚没睡好 Avoid your devices once it gets dark. 天黑之后远离电子设备。 Since grogginess can make you lessproductive, you might be tempted to work later than usual. 失眠会降低你的效率，你可能不得不

发表于:2018-12-27 / 阅读(59) / 评论(0) 分类 英语听力广播—Listening

世界节假日博览 第48期:世界睡眠日

Everybody loves World Sleep Day. This day was first held in 2008 by the World Association of Sleep Medicine (WASM). Its aim is to advance the health benefits of sleep worldwide. WASM wants to promote and encourage education and research into sleep, a

发表于:2018-12-29 / 阅读(56) / 评论(0) 分类 世界节假日博览

托福听力短文 I-16-3

(Woman) You might think that most of the patients at sleep clinic are being treated for sleeplessness, commonly referred to as insomnia, but that is not the case. The majority of sleep-clinic patients suffer from disorders of excessive sleep --- or

发表于:2018-12-30 / 阅读(68) / 评论(0) 分类 托福听力短文

中国官方倡导健康生活 每天发呆5分钟

Letting the mind go blank for five minutes each day is good for health, according to an initiative on healthy lifestyle recently launched in China. 我国近日启动一项倡导健康生活方式的项目，提出每天发呆5分钟有益健康。 T

发表于:2019-01-03 / 阅读(53) / 评论(0) 分类 实用英语

双语阅读：十二星座为什么睡不着？

在床上翻来覆去、辗转反侧，就是睡不着，这种失眠滋味相信不少人都尝过。影响睡眠质量的因素有很多，如压力过大，不规律的作息时间以及心理情绪起伏。我们来看看十二星座的失眠原因

发表于:2019-01-07 / 阅读(91) / 评论(0) 分类 实用英语

AP 2011-10-06

A lawyer for the doctor charged for MIchael Jackson's death says the singer died from drugs he injected on his own. The defense team claim Jackson swallowed several pills used to treat insomnia on the morning he died. He gave himself anesthetics ,cre

发表于:2019-01-11 / 阅读(135) / 评论(0) 分类 美联社新闻一分钟2011(十月)

爆笑英语口语 第305期:裸睡居然有这么多好处

Language Points 1.Sleeping naked helps prevent insomnia 裸睡有助于睡眠 2.Naked sleepers get deeper, longer sleep 裸睡能让你睡得更香，更久 3.Sleeping naked helps prevent excess belly fat 裸睡有助于减肚肚 4.A cooler body help

发表于:2019-01-15 / 阅读(56) / 评论(0) 分类 爆笑英语口语

玩转商务英语900句 第237期:来杯下午茶(2)

I prefer tea. 我更喜欢喝茶。 I prefer tea. 我更喜欢喝茶。 Black tea or green tea? 红茶还足绿茶？ It keeps me up. 它会令我失眠的。 A cup of coffee? 来杯咖啡吗？ Oh, no, thanks. It keeps me up. 哦，不了，谢谢。它

发表于:2019-01-18 / 阅读(56) / 评论(0) 分类 玩转商务英语900句

趣味青春英语电台 第211期:Plan B

Idiom: Plan B ( alternative plan ) Hit the book: Episode 1 Insomnia Physiological Remedy Status Hormone melatonin Restlessness Irritability Insomnia is generally sleep disorder because of not getting asleep or getting sleep which is not restful. Inso

发表于:2019-01-22 / 阅读(358) / 评论(0) 分类 趣味青春英语

一晚没睡好？-动起来(2)

A Crappy Night's Sleep 一晚没睡好 Get moving. 动起来。 Exercise might be the last thing you want to do when you're short on rest, but even just a few stretches or jumping jacks can help get you going, says Courtney Bancroft, Psy.D., a licens

发表于:2019-01-22 / 阅读(55) / 评论(0) 分类 英语听力广播—Listening

为满足对阿胶的需求 中国满世界买驴子

When it comes to overseas consumption by Chinese buyers, Louis Vuitton is not the only popular LV. 当说到中国买家们到海外购物时，路易威登并不是唯一一种受追捧的LV。 The LV abbreviation spells donkey in pinyin, and Chines

发表于:2019-01-23 / 阅读(888) / 评论(0) 分类 英语新闻

美丽新世界Brave New World 第9章(1)

LENINA felt herself entitled, after this day of queerness and horror, to a complete and absoluteholiday. 有了一天的离奇与恐怖的经历，列宁娜觉得自己有充分的权利享受一个完全的、绝对的假期。 As soon as they got b

发表于:2019-01-29 / 阅读(61) / 评论(0) 分类 美丽新世界

英语新闻视频：你每天吃的健康吗？

Studies show artificial sweetenersmay actually cause weight gain because they stimulatecarbohydratecravings. Excessive sweetener intake may also lead to heart attacks and strokes。 Too much can lead to increased risk of heart attacks,irritability, e

发表于:2019-02-05 / 阅读(54) / 评论(0) 分类 英语新闻视频

跟艾米莉一起学口语 第447期:我想这次我可以破个例

I think I can make an exception this time. 我想这次我可以破个例。 make an exception 破例 Would you kindly make an exception this time? 这次能否通融一下？ I'll make an exception in your case. 你的事情我另做处理。 A:Hell

发表于:2019-02-12 / 阅读(73) / 评论(0) 分类 跟艾米莉一起学口语

缓解疲劳，闻咖啡比喝咖啡更好

清晨起来，一杯新鲜的研磨咖啡可以让人精力充沛。 A cup of freshly ground coffee is what it takes to get some people moving in the morning. 但一项最新的研究表明，这种功效可能是咖啡的香气而不是咖啡本身产

发表于:2019-02-13 / 阅读(65) / 评论(0) 分类 阅读空间

万物简史 第213期:把铅撵出去(2)

Lead is a neurotoxin. Get too much of it and you can irreparably damage the brain and central nervous system. Among the many symptoms associated with overexposure are blindness, insomnia, kidney failure, hearing loss, cancer, palsies, and convulsions

发表于:2019-02-17 / 阅读(96) / 评论(0) 分类 万物简史

太心酸！1/3英国人担心财务状况半夜惊醒

Money worries are keeping more than a third of us awake at night, according to a poll. 根据一项民意测验，有超过三分之一的英国人因为担忧自己的财政状况而在半夜惊醒。 Financial woes are more disturbing than concerns

发表于:2019-02-18 / 阅读(92) / 评论(0) 分类 阅读空间

第511期:你和Native Speaker的英文表达到底差在哪?

日常口语交流已经较为得心应手的你，有没有一个苦恼？那就是你的词汇量似乎还停留在小学生阶段，说的时候脑海里瞬间浮现的就是那么几个单词、短语。常常使用同样的表达，别说听的人

发表于:2019-02-20 / 阅读(55) / 评论(0) 分类 卡卡课堂早餐英语

英语PK台 第352期:Insomnia失眠了怎么破?

Dialogue 1 Jingjing: Mark! I've got a bone to pick with you! 京晶：马克，有件事让我很不开心，我要跟你好好说说。 Mark: With me? What did I do this time? 马克：跟我有关？我又怎么了？ Jingjing: Last night was the t

发表于:2019-02-23 / 阅读(75) / 评论(0) 分类 英语PK台

办公室最实用的英语口语：失眠

你昨晚睡得怎么样?如果没睡好可以会影响第二天的工作哦!Jane昨晚就失眠了，我们来看她是怎么说的吧。 Mary: Jane, you look bushed. Didn't you get a good night's sleep? 玛丽：简，你看起来好疲倦。昨晚没

发表于:2019-02-25 / 阅读(63) / 评论(0) 分类 英语口语
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