趣味青春英语电台 第211期:Plan B
时间：2019-01-22 作者：英语课 分类：趣味青春英语
英语课
Idiom:
Plan B ( alternative plan )
Hit the book:
Episode 1
Insomnia 1
Physiological 2
Remedy
Status
Hormone 3 melatonin
Restlessness
Irritability 4
Insomnia is generally sleep disorder 5 because of not getting asleep or getting sleep which is not restful. Insomnia is usually caused by physiological factor, but there are other causes, such as stress, anxiety, staying up late, a lot of works and problems. This lack of sleep affects their daily activities because people who suffer insomnia feel tired and moody 6. This sleep problem reduces your effectiveness at work. These tips will help you to treat insomnia by natural remedies. Let’s take a look how to cure for insomnia, what they are.
n.失眠，失眠症
- Worries and tenseness can lead to insomnia.忧虑和紧张会导致失眠。
- He is suffering from insomnia.他患失眠症。
adj.生理学的，生理学上的
- He bought a physiological book.他买了一本生理学方面的书。
- Every individual has a physiological requirement for each nutrient.每个人对每种营养成分都有一种生理上的需要。
n.荷尔蒙，激素，内分泌
- Hormone implants are used as growth boosters.激素植入物被用作生长辅助剂。
- This hormone interacts closely with other hormones in the body.这种荷尔蒙与体內其他荷尔蒙紧密地相互作用。
n.易怒
- It was the almost furtive restlessness and irritability that had possessed him. 那是一种一直纠缠着他的隐秘的不安和烦恼。
- All organisms have irritability while alive. 所有生物体活着时都有应激性。
n.紊乱，混乱；骚动，骚乱；疾病，失调
- When returning back,he discovered the room to be in disorder.回家后，他发现屋子里乱七八糟。
- It contained a vast number of letters in great disorder.里面七零八落地装着许多信件。
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青春英语