单词：intake weight
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This is Scientific Americans 60-Second Science. Im Cynthia Graber. This will just take a minute. Medieval armor certainly looks heavy. And now researchers have demonstrated how the protection might have unwittingly put its wearers at a heavy disadvan
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Unit 11 Cut back an fat Unit 11 减少脂肪的摄取 If you make just one change in order to lose weight,this is it. As it turns out，you are much more what you eat than how much you eat. You' d have to gobble down a humongous apple to equal the ca
减肥瘦身英语口语话题
Unit 35 Weight Loss Myths Dieting and weight loss is a subject filled with myths, half-truths and inaccuracies. Here are some of the more common fallacies about losing weight. Myth 1. Being Overweight is Unhealthy: Being overweight may be unfashionab
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Fitness - A Key To Weight Loss 健康——减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back wher
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This is the VOA Special English Health Report. A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is twenty-six years old and has battled obesity for most of his life. Doctors say obesity, also known a
VOA慢速英语2007年（四）月
Sodium is lost until the body can balance itself out, and temporary fluid weight loss may occur. 在身体能够补充之前，我们流失了钠元素，而且还会出现体液流失造成的暂时体重下降。 With other high-protein diets, you
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By Melinda Smith Washington, DC 15 February 2008 Obesity is becoming a worldwide problem, even in developing countries. But diet drinks and food prepared with sugar substitutes do not seem to help curb people's appetites. Now a new study may provide
VOA常速英语2008年（二月）
1. Eating too many nuts and seeds 吃太多坚果和种子类 Remember that most healthy, highly nutritious foods are high in calories so watch your portion sizes of foods such as nuts, seeds, oils, dried fruit and avocados. 记住大多数健康营养
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SCIENCE IN THE NEWS - Sugar and Diet / Women and Diabetes / Preparing for a Flu Pandemic By Broadcast: Tuesday, September 07, 2004 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special Englis
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A short period of gorging on junk food has a more permanent effects on body size and the way it stores fat even after the initial weight is lost, the study found. The gluttony changes fat mass the percentage of fat in the body for more than two years
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It is what many a potato-lover has long suspected: spuds are bad for the waistline. 正如许多土豆爱好者一直怀疑的那样：吃土豆会有碍于保持身材苗条。 The humble potato is one of the most fattening vegetables, a study found
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Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。
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A new study has found that they are one of the most fattening vegetables around. 一项新研究发现，土豆是常见蔬菜中最容易让人发胖的蔬菜之一。 Researchers from the Harvard School of Public Health analysed the dietary informa
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We all know that ditching carbs and alcohol can help shift the weight around our middle but did you know there's plenty of other reasons you may be struggling to get a flat stomach that don't have anything to do with the food that passes your lips? 我
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Science and technology 科学技术 Obesity 肥胖 A wide spread problem 一个普遍的问题 The difficulty of losing weight is captured in a new model 新模式解读减肥难题 THE answer to obesity is obvious: eat less and exercise more. 减肥的
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Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat. 多吃水果和蔬菜有助于控制体重，但一项新研究表明，这取决于你选择了哪些水果和蔬
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Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。
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