Unit 20 Substitute with soy. Unit 20 多吃黄豆食物 Soybeans are one of the worlds great high-protein,low-fat foods.Farmers are planting more soybeans every year,while food processors keep developing new ways of mashing,crushing and turning them

发表于:2018-12-26 / 阅读(53) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 16 Put the nix on frying. Unit 16 拒绝油炸品 Meats and poultry release fat and then cook in it when you fry them. Even foods that start out relatively fat-free end up greasy when you throw them into an oil-coated frying pan,Boil,broil,poach

发表于:2018-12-26 / 阅读(48) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 14 Use whipped butter or margarine. Unit 14 使用搅打过的奶油或麦淇淋 As much as youre trying to cut down on your fat intake,some things just dont taste right without a little bit of butter or margarine.Go ahead and spread,but use t

发表于:2018-12-26 / 阅读(59) / 评论(0) 分类 减肥瘦身英语口语话题

文本: Homogenisation is a process, which involvesblasting milk under very high pressure through a really small hole. Now, thissmashes up the fat particles into tiny little globules, and this prevents thecream separating from the milk. Homogenisin

发表于:2018-12-26 / 阅读(63) / 评论(0) 分类 跟着英剧练发音

Nuts, Nuts, Good for Your Heart 吃坚果有益于你的心脏 Todays program starts with a word association game. What comes to mind when you hear these words: almonds, walnuts, cashews, pistachios. Are you thinking scrumptious and satisfying? Or un

发表于:2018-12-28 / 阅读(47) / 评论(0) 分类 初学者听力文摘精选

Almost everyone considers going on a diet sometime in his or her life. All, regardless of sex and age, have something in common - losing weight and losing it fast. Though their common aim may seem basically good, they probably do not realize that mis

发表于:2019-01-02 / 阅读(83) / 评论(0) 分类 双语有声阅读

Two: Strength Training 减肥之二:力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas

发表于:2019-01-03 / 阅读(86) / 评论(0) 分类 奥运英语

影片对白 Gabrielle: How am I supposed to live without a car? Lawyer: Gabrielle, listen. Tanaka is still at large , and they're going to want Carlos to flip on him, so this is their way of playing hardball. Now, I'm guessing that they're not done yet

发表于:2019-01-03 / 阅读(52) / 评论(0) 分类 影视英语

以下段落是摘自新闻里的一些重要信息,并不是一个段落的听写。空内信息可在本新闻中全部找到,大家可以根据这些信息复述新闻。 一、泛听建议: 1、完整听一遍,掌握大意。 2、继续听,特

发表于:2019-01-22 / 阅读(56) / 评论(0) 分类 NPR边听边练

Topics: Obesity, greeting people in the United States, terrific, finally vs. eventually Words: to gain weight to hit (a certain age) overweight oversized obesity appetite to go on a diet a firm handshake cheek to hug to slap someone on the back to no

发表于:2019-01-22 / 阅读(62) / 评论(0) 分类 美语听力 English Cafe

JUDY WOODRUFF: People have been warned for years about the dangers of eating too many saturated fats and the risks they pose for heart disease. But a new analysis of more than 70 studies finds that saturated fats do not necessarily lead to greater pr

发表于:2019-01-27 / 阅读(55) / 评论(0) 分类 PBS访谈健康系列

李华在学校体育馆里碰到Larry,今天李华会学到两个常用语: flab和ripped. (Ambience sound in a busy gym) LH: 哇!Larry! 你怎么满头大汗的?你在做什么啊? LL: I've

发表于:2019-01-30 / 阅读(55) / 评论(0) 分类 美国之音《流行美语》

和朋友聊天,通常我们会用talk with sb.或是chat with sb.,但是今天的这个短语很有趣,字面翻译过来就是吃肥肉,那么英语中为什么用吃肥肉来表达聊天的意思呢?先来看一下这个短语的起源。

发表于:2019-01-30 / 阅读(46) / 评论(0) 分类 卡卡课堂早餐英语

The 15 Best Fat-Burning Food 15种最棒的燃脂食物 1. Walnuts 1. 核桃 All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. The real fat hero in most nuts is monounsaturated fats. Walnuts

发表于:2019-02-01 / 阅读(145) / 评论(0) 分类 阅读空间

Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut. 苹果含有纤维素

发表于:2019-02-14 / 阅读(54) / 评论(0) 分类 留美老师带你每日说英文

Topic 1-Parents Sue 36-Yr-Old Daughter to Force Her to Leave the Nest An elderly Beijing couple has apparently had enough of their ungrateful and unmarried daughter. Theyve taken the daughter to court and demand that she move out as soon as possible.

发表于:2019-03-05 / 阅读(118) / 评论(0) 分类 英语角-圆桌会议