减肥瘦身英语口语话题 第16期:拒绝油炸品
时间：2018-12-26 作者：英语课 分类：减肥瘦身英语口语话题
英语课
Unit 16 Put the nix on frying.
Unit 16 拒绝油炸品
Meats and poultry 1 release fat and then cook in it when you fry them. Even foods that start out relatively 2 fat-free end up greasy 3 when you throw them into an oil-coated frying pan,Boil,broil,poach,steam or roast your foods.You'll cut fat while learning to enjoy the textures 4 and flavors that emerge with these cooking methods.
当你油炸鸡鸭和其他肉类时,它们的脂肪会留在锅子里和肉一起煮.即使是原本脂肪不高的食物在你把它们丢进都是油的锅里炸后也会变得很油腻.你可以水煮、烘焙、煎煮、蒸或烤你的食物.当你试着享受用上述的烹调法所产生的口感及风味的同时.也会减少脂肪的摄取量。
健身短语
1.put the nix on. . .拒绝(=say no to...，nix即no之意)
1 poultry
n.家禽，禽肉
- There is not much poultry in the shops. 商店里禽肉不太多。
- What do you feed the poultry on? 你们用什么饲料喂养家禽?
2 relatively
adv.比较...地，相对地
- The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
- The operation was relatively painless.手术相对来说不痛。