标签:美国睡眠赤字 相关文章
right here waiting 理查德马克斯Richard Marx不仅歌唱得好,他还能自己创作写歌,《Right Here waiting》就是他自己写的一首名曲。世界上其他地方的歌手也纷纷用他的曲调重新填词翻唱,比如香港歌星
a place nearby 她用一把空心吉他与她优美声音,传达了独有的音乐觉醒意识。用更深层、更神秘的方式,来反映出冬天的漫长与忧伤,承袭来自斯堪地那维亚的流行乐创作力,以及拥有对美国大
[00:03.81]budget bill :预算案 [00:05.82]budget deficit :预算赤字 [00:07.93]economic policy :经济政策 [00:10.39]economic reform :经济改革 [00:12.74]electricity :n.电力 [00:14.80]infrastructure :n.基础建设 [00:16.89]investment envi
[00:04.88]Let Your Mind Wander [00:06.96]让心情畅游 [00:09.04]Until recently daydreaming was generally considered either a waste of time [00:13.47]直到最近,白日梦通常被认为不是浪费时间 [00:17.89]or a symptom of neurotic tendencies, [00:20.72]就是要患
Better Sleep 高质量睡眠 Turn your clock the other way 不要看时间。 Checking the time in the middle of thenight can be very disruptive as it can often lead you to work out how many hours you've slept so far and how much sleep you have left
坚持不懈,直到成功。 我们每天的奋斗就像对参天大树的一次砍击,头几刀可能了无痕迹。每一击看似微不足道,然而,累积起来,巨树终会倒下。这恰
AS IT IS 2015-12-16 Study: Humans Sleep Less, Better Than Other Animals 比动物睡眠少而质量更高是人类进化结果 Humans need less sleep than other mammals, yet their slumber is more efficient, said researchers at Duke University in Nort
Better Sleep 高质量睡眠 Go to bed and wake up at the same time 按时睡觉、按时起床。 A staggering 40 percent of us don't get the recommended six to nine hours sleep a night, research by The Sleep Council has found. 据该临床睡眠研究
How To Survive Stress At Work 在工作压力之下生存 Hydrate often 经常喝水 Forget to consume your eight glasses of water. Instead, drink as much as your body will allow. I find that the best way to ensure I stay hydrated is by keeping a bot
A major scientific review has found that simply having an electronic gadget in the room leaves children 'switched on'. 一项重要的科学研究发现,只要孩子们的房间里放有电子产品,他们隐形的生物钟就一直得不到休息。
科学家研究发现,与夜晚睡眠6至8小时的人相比,夜晚睡眠不足(sleep deprivation)6小时的人在65岁之前早逝的可能性增加12%。但这并不表明睡眠时间越长越好。研究人员还发现,夜晚睡眠超过9小
1. The countdown is on to a Friday deadline for a federal government shutdown. President Obama wants to avoid the shutdown and he is now actively involved in trying to get a spending cuts deal. He says he will call Speaker Boehner and other leaders b
讲解 失眠insomnia是一件十分痛苦的事情,经历过的人一定了解,想睡睡不着,又很没有精神的感觉。 为了克服insomnia,我们今天就来讲讲如何才能拥有一个完美的睡眠。 Shawn Stevenson is a clinic
台湾籍旅美老师今天交给我们的句子是: Sleep isn't lost time, or just a way to rest when all our important work is done. 睡眠不是一段失去的时间,只是一个在重要工作完成后的休息方式。
With so many of us juggling work, children and social lives, its perhaps no wonder that the average amount of sleep were getting has declined in recent years. 许多人每天都忙于生计、教育子女、社交应酬,不难相信,近年来人们
Evolution of Sleep Sleep is very ancient. In the electroencephalographic sense we share it with all the primates and almost all the other mammals and birds: it may extend back as far as the reptiles. There is some evidence that the two types of sleep
Sleep Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber, your eyes will ro
台湾籍旅美老师今天交给我们的句子是: Sleeping isn't lost time, or just a way to rest when all our important work is done. Instead, it's a critical function, during which your body balances and regulates its vital systems, effecting