标签：减肥 相关文章
Todd: Devon, I've been putting on a few pounds and you're quite a lean fit guy. Devon: Well, thank you. Todd: What do you recommend? What can I do to lose weight? Devon: Well, I exercise a lot. I go running at least three times a week. More than that
百朗2013高考听力快速版
Unit 117：Make good choices 第117单元：做正确的选择 The key to keeping up a regular program of exercise is to choose activities that you like. 持续落实有规律的运动计划之关键是要选对你喜欢的运动。 If you can't swim
减肥瘦身英语口语话题
Unit 118：Mix'em up 第118单元：混合做多种运动 People enjoy exercising more when they engage in more than one activity,says Dr.Brownell. 布洛耐尔博上说:人们做的运动不只一项时会比较喜欢运动。 A variety of exercises
减肥瘦身英语口语话题
Unit 121：Have a walk for lunch 第121单元：利用午餐时间散步 Over the course of a year,Carla Moore lost 100 pounds at lunchtime.Her secret? 在过去一年的时间里 ，卡拉摩尔利用午餐时问瘦了一百磅。她的秘诀是什么
减肥瘦身英语口语话题
Unit 125：Run yourself more ragged at the gym 第125单元：让自己在健身房里耗尽精力 Exercising on gym or health club equipment,rather than walking or running on your own,tends to give you a harder workout. 不要只靠自己散步或跑步
减肥瘦身英语口语话题
Unit 127：Be an early-bird exerciser 第127单元：做个早起的运动者 Researchers at the Southwest Health Institute in Phoenix compared people who work out in the morning to people who do so in the evening. 凤凰城西南健康中心的研究员
减肥瘦身英语口语话题
Unit 68：Make your own frozen treats 第68单元：做自己的冷冻大餐 What tastes like a grape popsicle but is small，round，sugar-free and low in calories? 什么东西吃起来像葡萄棒冰，但却又小又圆，无糖且低卡路里呢？
减肥瘦身英语口语话题
Unit 76：Eat smart when you eat out 第76单元：外出用餐有高招 If you like going to restaurants,don't let your weight-loss efforts stop you. 如果你喜欢上餐馆吃饭，千万别因正努力减肥而却步。 Treat yourself to a meal o
减肥瘦身英语口语话题
Unit 48 Dont expose yourself. Unit 48 用眼不见，心不想来战胜自己的食欲吧 A surefire technique for wrecking any diet is to expose yourself to food you're trying to avoid.This sounds like common sense,but many a self-confident dieter i
减肥瘦身英语口语话题
Unit 60 Eat with ambience. Unit 60 吃东西要讲求气氛 Attractive placemats or a good-looking tablecloth,nice dishes,good lighting and maybe even a little background music are ingredients for a satisfying meal.Use muted colors in your table deco
减肥瘦身英语口语话题
Unit 90：Fill up your fridge 第90单元：把冰箱装满食物 Your refrigerator shouldn't look like you've just been wiped out by a binge一eating burglar. 你的冰箱不该看起来像是被贪吃贼洗劫一空的样子。 All that empty white
减肥瘦身英语口语话题
Unit 38 Be sober about alcohol. Unit 38 清醒的面对含酒精饮料 Heavy calories and a light head are about all you get from alcohol.A 12-ounce can of beer or an 8-ounce glass of wine averages 150 calories. Mixed drinks pack a bigger caloric pun
减肥瘦身英语口语话题
Unit 39 Diet on weekdays，splurge on weekends. Unit 39 平日减重周末大吃 If I knew I had to be on a diet seven days a week,I'd go nuts,says Michelle Munoz,a Chicago realtor,but five days I can handle. 如果我知道一周七天都得节食，一
减肥瘦身英语口语话题
Unit 95：Set realistic goals 第95单元：制定切合实际的目标 OK.so you're one of those people who's ready and willing to put in some serious exercise effort. 好了，你现在已经是一位准备好而且愿意努力运动减肥的人了。
减肥瘦身英语口语话题
今天要讲的几个习惯用语其中的关键词是fat。 Fat这个词有不少不同的意思也可以用作不同的词性。在今天要学的第一个习惯用语里fat是名词： chew the fat。 Chew the fat这个习惯用语沿用至今已经
美国习惯用语
You can hear this... 你可以听这个 Smoking does nothing but harm to people's health. 吸烟对健康只有坏处。 You look pale today. 你今天脸色苍白。 If a person doesn't exercise,he gets sluggish. 如果一个人不运动，他会变得
旅游英语口语就该这么说
说到美食，你脑海里的第一幅画面是什么呢？是小龙虾、火锅、酱肘子、酱猪蹄、小笼包、冰激凌、汉堡、牛肉丸、剁椒鱼头、烤鸭、醉虾、糖醋小排、铜锅羊肉、烩三鲜、提拉米苏、心太软
卡卡课堂早餐英语
吃美食能减肥？吃得好、吃得对，就能瘦！今天介绍风靡美国、绝对有用的健康美食减肥法。 关键词： Oh, no! 我胖了 Gain weight: 胖了 Put on weight: 胖了 Pack on the pounds: 胖了 （是这三个说法中最口
美国文化脱口秀
台湾籍旅美老师今天交给我们的句子是： A very common weight lost trick that people may not know is actually when you laugh you're burning fat and working your abdominal muscles. So just start laughing all the time. 一个最常见却不
留美老师带你每日说英文