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This is the VOA Special English Development Report. Canning and freezing are not the only ways to keep fish for future use. Today we have the first of two reports describing, step by step, how to prepare dried or smoked fish. Begin with fish that ar
This is Scientific American's 60-Second Science, I'm Cynthia Graber. This will just take a minute. Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals. But sodium can contribute to high
Unit 29 Slow down on salt. Unit 29 少放点盐 The human body needs 1,000 to 3,300 milligrams of salt a day. The average adult consumes 5 , 000 milligrams per day !Too much salt has been linked to high blood pressure, heart disease and other illne
英国人平日点外卖喜欢点什么呢,他们更倾向于食材健康的披萨..... Jennifer: Hello and welcome to 6 Minute English from BBC Learning English, I'm Jennifer and with me today is Rob. Rob: Hello Jennifer! Jennifer: You look cheerf
US Changes Definition for High Blood Pressure From VOA Learning English, this is the Health Lifestyle report. 这里是美国之音慢速英语健康和生活报道。 Recently, two leading heart organizations changed the definition of what it means
Whether popcorn is healthy depends how you eat it. 爆米花健不健康,就看你怎么吃了。 In its purest form -- that is, plain air-popped kernels -- it's a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty low-calorie
SYDNEY: All molecules are not created equal. Some have saved billions of lives, wreaked environmental havoc or made the world a more colorful place. Here's our selection of those that have changed the course of human history。 发自悉尼:分子并
Report: Are Saturated Fats Really The Enemy? The 1980s were marked by a low fat, high carbohydrate diet. We snacked on microwave popcorn, cereal, and low fat turkey sandwiches. But that all changed in the 1990s when the low carb craze took a hold of
Sodium is lost until the body can balance itself out, and temporary fluid weight loss may occur. 在身体能够补充之前,我们流失了钠元素,而且还会出现体液流失造成的暂时体重下降。 With other high-protein diets, you
We all know about high blood pressure for some of us it is a bit of a joke that thing that happens to cranky, unpleasant, angry old men. 高血压,可谓众所周知但有些人并不在意他们觉得只有脾气暴躁、不好相处、易怒的老人
Here are some facts about sweet potatoes you probably don't know: 这里有一些关于红薯你可能还不知道的事实: Sweet Potatoes Originated in the Americas 红薯起源于美洲 They're in the family of plants that includes morning glori
A tiny saltshaker symbol that warns certain meals are high in sodium will start to appear on Tuesday on menus in chain restaurants in New York City, the first US city to take the step in an effort to combat heart disease and stroke. 12月1日起,纽约
A healthy eating plan doesn't mean you have to sacrifice your favorite foods or give up flavor. All that's needed is a little adjustment, an open mind, and an experimental spirit. Try some of these tips when preparing your favorite home-cooked meals
1 Serving Size 食用份量 Each Nutrition Facts label lists its item's serving size and the number of servings per package. It's important to understand the number of servings in a package so you don't eat more. 每一个营养标的列表上都有成
1 Serving Size 食用份量 Each Nutrition Facts label lists its item's serving size and the number of servings per package. It's important to understand the number of servings in a package so you don't eat more.每一个营养标的列表上都有成分
1. It is very hydrating. 盈润保湿。 Celery is high in water content (95% water) and electrolytes, which are vital for proper hydration and cellular functions. For a super re-hydrating drink (e.g. after a long flight or after having food poisonin
It's defying the law of gravity。 这违背了万有引力定律。 - Gene Munster, a Piper Jaffray analyst, on the record 8.8 million iPhone sales in the three months that ended on March 27; the sales pushed Apple's net income up by 90% and sent sh
即使考出了高分成绩,进入国外知名大学的校门,中国的学生依然面临着巨大的挑战。在国外的大学,中国学生的刻苦程度是难以想象的,但是当面临堆积如山的Reading List的时候,发现无论大