标签：cholesterol 相关文章

Walking: The 'Wonder Drug'

From VOA Learning English, this is the Health Lifestyle report. If you want to get healthy or stay healthy, there is one easy activity to add to your day walking. Walking is the closest thing we have to a wonder drug, says Thomas Friedman. Friedman i

发表于:2018-12-07 / 阅读(66) / 评论(0) 分类 2017年VOA慢速英语(五)月

VOA慢速英语20061219b

VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm Bob Doughty. VOICE TWO: And I'm Faith Lapidus. This week, we report on two medical studies, including one for an experimental drug.

发表于:2018-12-15 / 阅读(78) / 评论(0) 分类 2006年慢速英语(十二)月

TED演讲:和老年痴呆症说再见(6)

What about sleep? In slow-wave deep sleep, our glial cells rinse cerebral spinal fluid throughout our brains, 关于睡眠呢？在慢波深度睡眠时，我们的神经胶质细胞冲洗着我们大脑中的脑脊液， clearing away metabolic wast

发表于:2018-12-18 / 阅读(71) / 评论(0) 分类 TED演讲国际问题篇

整天坐着会带来哪些可怕的后果

1. You Can Say Goodbye to Good Cholesterol After Just 2 Hours of Sitting 1. 只要坐了俩小时，你就可以对好胆固醇说再见了 Just like a light switch, electrical activity flips off the moment your butt hits the chair. Calorie burning i

发表于:2019-01-03 / 阅读(110) / 评论(0) 分类 实用英语

为了保护你的小心脏，还是乐观点吧

Life can quickly change from great to grim at any given moment. These unexpected shifts can startle and frighten us, which in turns makes us feel negative. It could be something as simple as stubbing a toe when getting out of bed that sets the tone f

发表于:2019-01-11 / 阅读(57) / 评论(0) 分类 阅读空间

TED演讲:什么是脂肪(1)

Olive oil is 100% fat; there's nothing else in it. 橄榄油含有100%的脂肪，除此之外没有别的。 Pancake mix, on the other hand, is only about 11% fat. 相反，煎饼只有约11%的脂肪。 And, yet, olive oil is good for you, and panc

发表于:2019-01-17 / 阅读(83) / 评论(0) 分类 TED演讲教育篇

7种美食让你越吃越年轻

1. Brain Booster: Blueberries 1. 健脑小能手：蓝莓 This fruit may help you snap back. Blueberries high flavonoid content has been found to help short- and long-term memory. Remember to add a handful to a bowl of oatmeal or cereal. 这种水果能

发表于:2019-01-17 / 阅读(100) / 评论(0) 分类 实用英语

VOA慢速英语20060404a

AGRICULTURE REPORT - Scientists Clone Pigs to Make Omega-3 Fatty AcidsBy Mario Ritter Broadcast: Tuesday, April 04, 2006 I'm Faith Lapidus with the VOA Special English Agriculture Report. Scientists s

发表于:2019-01-30 / 阅读(84) / 评论(0) 分类 2006年慢速英语（四）月

你应该在吃的超级水果

There are tons of foods with superpowers, but only a few of those are superfruits. Fruit contains a variety of vitamins and nutrients that are essential for maintaining overall health. Not only are fruits good for you but they are the perfect on-the-

发表于:2019-02-01 / 阅读(66) / 评论(0) 分类 实用英语

生活百态：绿茶有助于减肥

减肥的方法有很多种，比较常见的减肥方法有做运动，节食，吃减肥药等，近日在科学家的研究中发现绿茶也有助于减肥，一起来看看吧！ The benefits of green tea might include blocking fat and keeping e

发表于:2019-02-01 / 阅读(74) / 评论(0) 分类 阅读空间

同病相怜

Love Means Sharing the Same Diseases Married couples share more than their homes, cars and finances - they are also likely to have some of the same diseases, experts say. If a spouse suffers from asth

发表于:2019-02-04 / 阅读(127) / 评论(0) 分类 阅读空间

Heart scans may lead to misdiagnosing

BEIJING, May 24 (Xinhuanet) -- CT scan, a widely used heart-imaging test, is likely to result in the over treatment for patients with heart disease, according to a study published online by the Archives of Internal Medicine on Monday. CT, which produ

发表于:2019-02-06 / 阅读(86) / 评论(0) 分类 英语新闻

每天两餐西红柿 永葆肌肤年轻

At this rate, scientists will have to come up with a better description for the tomato than mere 'superfood'. While it has long been credited with cutting cholesterol and preventing some cancers, the fruit now appears to have two more healthgiving be

发表于:2019-02-06 / 阅读(82) / 评论(0) 分类 阅读空间

盘点那些营养价值被低估的美味

Red bell peppers 红灯笼辣椒 When it comes to vitamin C, one red bell pepper serves up more than twice the vitamin C you need in a day. Vitamin C keeps your skin smooth and healthy by helping you make more collagen, which is essential for firm, s

发表于:2019-02-08 / 阅读(72) / 评论(0) 分类 阅读空间

水桶腰并非久坐导致

水桶腰并非久坐导致 We all know that too little exercise can pack on the pounds and contribute to heart disease and other ills, but a new study published in the European Heart Journal on Jan. 12 shows that we can even cause ourselves harm sim

发表于:2019-02-08 / 阅读(59) / 评论(0) 分类 实用英语

教你透过标签读懂食品

1 Serving Size 食用份量 Each Nutrition Facts label lists its item's serving size and the number of servings per package. It's important to understand the number of servings in a package so you don't eat more. 每一个营养标的列表上都有成

发表于:2019-02-09 / 阅读(127) / 评论(0) 分类 阅读空间

Thoughts for a New Year

Most of us look away when we pass strangers. It is the expectional person who stops to help the woman maneuvering her kids and groceries up the staircase. We rarely give up in line or on the subway or bus. Locked into our automobiles, we prefer gridl

发表于:2019-02-09 / 阅读(108) / 评论(0) 分类 阅读空间

男人爱吃肉，女人爱吃菜

Men and women have different tastes in food, with men favoring meat and poultry, and women fruits and vegetables, researchers said in what was touted as the most extensive study to date of gender differences in eating habits. More than 14,000 adult m

发表于:2019-02-17 / 阅读(149) / 评论(0) 分类 实用英语

减肥手术可降低糖尿病风险

LONDON, Nov. 3 (Xinhua) -- Weight loss surgery could reduce the risk of developing type 2 diabetes by around 80 percent in obese people, according to a new research published Monday in the British medical journal The Lancet Diabetes Endocrinology. Us

发表于:2019-02-18 / 阅读(87) / 评论(0) 分类 英语新闻

托福阅读：“纯素食主义”的风险

近几年，素食主义悄然流行，越来越多的人加入了素食者的行列。不过，近日发布在自然母亲网络的一篇文章指出，纯素食也有潜在的健康风险，比如，纯素食者患肠癌的几率更高、骨矿物密

发表于:2019-03-12 / 阅读(144) / 评论(0) 分类 托福英语
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