时间:2019-02-08 作者:英语课 分类:阅读空间


英语课

   Red bell peppers


  红灯笼辣椒
  When it comes to vitamin C, one red bell pepper serves up more than twice the vitamin C you need in a day. Vitamin C keeps your skin smooth and healthy by helping 1 you make more collagen, which is essential for firm, strong skin.
  说到维生素C,一个红灯笼辣含你一天所需维生素的两倍。维C助你生成更多胶原蛋白,让你保持皮肤光滑健康,对紧致强韧的肌肤至关重要。
  Oatmeal
  燕麦
  Oatmea is rich in soluble 2 fiber 3, which reduces cholesterol 4 in your bloodstream. It's also full of fiber, so it can help control those mid-morning cravings.
  燕麦含丰富可溶性纤维,减少血流里的胆固醇。 富含纤维,有助控制上午的进食欲望。
  Canned salmon 5
  罐装三文鱼
  Canned salmon is also a tremendous source of heart-friendly omega-3 fats -- and many brands pack theirs without bones or skin, making it an incredibly convenient option. It keeps for a long time on the shelf, so you can always store it in your pantry to whip up a quick salmon salad for lunch.
  罐装三文鱼也是有益心脏的欧米伽-3脂肪来源,很多品牌包装的三文鱼都去骨去皮,是超级方便的选择。 保存期限很长,所以可以一直储存在食品柜里,午饭的时候拿出来做个三文鱼色拉简餐。
  Low-sodium vegetable juice
  低钠蔬菜汁
  Low-sodium vegetable juices are usually jammed with vitamins A and C, plus potassium, not to mention the fact that they're low in sugar and calories.
  低钠蔬菜汁通常满是维生素A、维生素C和钾元素,更不用说他们还低糖、低热量了。
  Dates
  枣子
  Dates are also loaded with fiber, vitamin A, potassium, iron, fluorine, and B vitamins. Nicknamed "nature's candy," dates are wildly easy to digest, providing instant energy.
  枣子同样富含纤维、维生素A、钾元素、铁元素、氟和维生素B。枣子非常易于消化,能迅速提供能量,人们亲切地称枣子为“大自然的糖果”。
  Ginger 6
  生姜
  Ginger may not be anything special to look at, but it's got a hunk of health benefits. Ginger has long been used to combat all kinds of gastrointestinal distress 7, and its flavor is pretty amazing, too.
  生姜或许其貌不扬,但营养价值高。一直以来生姜用以对抗各种肠胃不适,其风味也相当不同一般。
  Olive oil
  橄榄油
  The heart-protective olive oil is made up of monounsaturated fats. Research shows that olive oil's oleic acid can even help lower blood pressure.
  橄榄油由单不饱和脂肪构成,可以保护心脏。研究表明橄榄油的油酸有助降低血压。
  Peanuts
  花生
  A perfect food for vegetarians 8 and vegans, who can sometimes struggle to find folate sources, peanuts are also high in the antioxidant vitamin E.
  纯素食主义者有时候苦于找不到含叶酸的食物,而花生富含抗氧化的维生素E,是素食者的绝佳食物。
 

n.食物的一份&adj.帮助人的,辅助的
  • The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
  • By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。
adj.可溶的;可以解决的
  • These tablets are soluble in water.这些药片可在水中溶解。
  • Camphor is soluble in alcohol.樟脑在酒精中可以溶化。
n.纤维,纤维质
  • The basic structural unit of yarn is the fiber.纤维是纱的基本结构单元。
  • The material must be free of fiber clumps.这种材料必须无纤维块。
n.(U)胆固醇
  • There is cholesterol in the cell of body.人体细胞里有胆固醇。
  • They are determining the serum-protein and cholesterol levels.他们正在测定血清蛋白和胆固醇的浓度。
n.鲑,大马哈鱼,橙红色的
  • We saw a salmon jumping in the waterfall there.我们看见一条大马哈鱼在那边瀑布中跳跃。
  • Do you have any fresh salmon in at the moment?现在有新鲜大马哈鱼卖吗?
n.姜,精力,淡赤黄色;adj.淡赤黄色的;vt.使活泼,使有生气
  • There is no ginger in the young man.这个年轻人没有精神。
  • Ginger shall be hot in the mouth.生姜吃到嘴里总是辣的。
n.苦恼,痛苦,不舒适;不幸;vt.使悲痛
  • Nothing could alleviate his distress.什么都不能减轻他的痛苦。
  • Please don't distress yourself.请你不要忧愁了。
n.吃素的人( vegetarian的名词复数 );素食者;素食主义者;食草动物
  • Vegetarians are no longer dismissed as cranks. 素食者不再被视为有怪癖的人。
  • Vegetarians believe that eating meat is bad karma. 素食者认为吃肉食是造恶业。
标签: 美味
学英语单词
a pearl of wisdom
acidaemic
AIRCO cutting method
Alder, Kurt
Altamura
ammonium dihydrogen orthoarsenate
ate in
automatic opening
basic operator control command
bauhinia type
bedunging
begrudgers
best range cruise speed
board walks
californium oxide
capo tasto
carbonylative
chanar steppe
chemically-plated tape
conditioned vascular reflex
containment flooding system
context of justification
default notice
dispersal of rail gaps
donkey stitching machine
double-stacked
down the line
DTE
emerald spodumene
ernste
Eržvilkas
eyepiece cross-hair
Favignana, I.
Festuca fascinata
ffyps
film type condensation
five pointer
flexural compressive strength
fractalesque
francis-francis
frontal receding plane
Ginsheim
given the shaft
glass-cloth insulation
grown junction photocell
gulland
haworth representation
higenamine
Home Kit
Hunter's membrane
ice kachang
immunological effect of irradiation
internal auditory veins
irrotationally
Keldysh theory
King Camp Gilette
kinomere
kosman
laies on the table
lanceol
lest should
light amplifier
major gene (mather 1941)
medium isolation
micro-encapsulated diet
mosto
muwen
newspaper critic
Phyllanthinae
pneumatic analog computer
polymorphic gene
primary copy locking
reference grade standardization
retrying
rodomontade
saurognathous palate
schule
search and rescue coordinating communication
semifixed variable resistor
septilateral
Seti II
sissifies
sits about
snowproofs
spina scapul?
splenotomies
staphylomycin
thingummy
tool adjustment
tool drum
travelling inspector
trunk vagotomy
under bolting
underground storage of nuclear waste
upspeak
Vesilahti
vesper bell
washing-up
wite-out
worklives
Zebra time