标签：锻炼 相关文章

冀教版小学英语(三起)--第八册 UNIT 2-Lesson 13 Exercise 锻炼

UNIT 2 Good Health to You!祝你健康! Lesson 13 Exercise 锻炼 1.What is exercise?什么是锻炼？ Exercise helps make your body healthy and strong Riding a bike is exercise.骑自行车是锻炼. Walking to school is exercise.走路去学校是锻

发表于:2018-12-12 / 阅读(65) / 评论(0) 分类 冀教版小学英语(三起)--第八册

VOA双语新闻：4、研究显示锻炼帮助减缓衰老

研究显示锻炼帮助减缓衰老 Every morning, Tony Diamond goes to a local park for an hour of fast walking. Then he runs for another hour. He also goes to a gym two or three times a week for muscle training. The retired navy captain won three

发表于:2018-12-19 / 阅读(64) / 评论(0) 分类 VOA双语新闻 2015年9月

每日一词【101】workout：锻炼/健身

今天学的词组是workout。 Workout是锻炼、健身的意思，比如去健身 -- go for a workout。健身运动在美国蔚然成风，美国人锻炼身体每年要花费几十亿美元。除此以外，美国现在还提倡所谓的mental w

发表于:2018-12-30 / 阅读(53) / 评论(0) 分类 英语每日一词

60秒科学:懒得锻炼吗? 那就大笑吧

[Clip of Rodney Dangerfield, saying Its not easy being me; when I was born the doctor told my mother, I did all I could, but he pulled through anyway.] Rodney mighta felt badbut he should make you feel good. Because a new study shows that laughter ca

发表于:2019-01-02 / 阅读(118) / 评论(0) 分类 60秒科学

合理的饮食和适当的锻炼能够降低糖尿病发病率；华盛顿故乡植树造

62 合理的饮食和适当的锻炼能够降低糖尿病发病率；华盛顿故乡植树造林 SCIENCE IN THE NEWS - September 4, 2001: DigestStaff VOICE ONE: This is Bob Doughty. VOICE TWO: And thi

发表于:2019-01-02 / 阅读(160) / 评论(0) 分类 自然探索

锻炼没效果?可能你的锻炼方法根本就不对!

Exercising But Not Seeing Results? You May Be Doing the Wrong Workout for Your Body 锻炼没效果？可能你的锻炼方法根本就不对！ Resolved to rev up your fitness routine in 2017? The secret to producing real results may be ditching you

发表于:2019-01-03 / 阅读(89) / 评论(0) 分类 实用英语

你需要锻炼身体的三个原因

1. It helps with addiction control 1.锻炼有助于控制癖嗜 The brain releases dopamine, which responds to any form of pleasure, be it sex, drugs, alcohol or food. Some people become addicted to dopamine and substances that produce itespecially

发表于:2019-01-03 / 阅读(99) / 评论(0) 分类 阅读空间

英语口语表达：Good for you!

- I got a new job! 我有了新工作。 - Good for you. 恭喜啦。 - I have passed CET 6 我英语六级通过了 - Good for you. 恭喜你啊! - I wanna hit the gym everyday. 我打算每天去健身房锻炼。 - Good for you. 不错啊~! 如果你

发表于:2019-01-08 / 阅读(65) / 评论(0) 分类 英语口语

参加锻炼Taking The Exercise

Today, as the development of the electronic products, people like to use the electronic products very much. They count on these products because they are so convenient and funny. So people pay a lot of attention on the electronic products, most peopl

发表于:2019-01-17 / 阅读(111) / 评论(0) 分类 英语作文

每周锻炼2.5小时可抵消终日久坐的危害

Exercising for as little as two-and-a-half hours a week can undo damage done by sitting down all day, a study has found. 研究发现，每周仅需2.5小时的锻炼，就可抵消终日久坐带来的危害。 The study by the University of Leicest

发表于:2019-02-01 / 阅读(91) / 评论(0) 分类 实用英语

让锻炼变得有趣的8种方式

Lets face it, we could all be in great shape if we ate healthier and got more exercise. There are just a couple of problems with this statement: eating healthy isnt always going to satisfy cravings, and most of us really dont like to exercise. After

发表于:2019-02-01 / 阅读(115) / 评论(0) 分类 实用英语

为什么在跑步机上锻炼更累人

Question: Why do I find it more difficult and tiring when I take my walk on a treadmill? 问：为什么我发现在跑步机上走会觉得更吃力、更累？ Answer: Many people, including me, find a treadmill workout more draining than the same

发表于:2019-02-01 / 阅读(67) / 评论(0) 分类 阅读空间

停止锻炼的后果

Ever wonder what would happen if you stopped working out? A new study on identical twins published in th journal Medicine Science in Sports Exercise explores exactly that, and the results are dramatic. 想知道停止锻炼后会发生什么吗？一项

发表于:2019-02-01 / 阅读(132) / 评论(0) 分类 阅读空间

什么运动最有利于降血压?

Question: What is the best exercise to control high blood pressure? 提问：控制血压的最佳锻炼方式是什么？ Answer: Take your pick, as the best exercise to control high blood pressure seems to be virtually any exercise, like walking or

发表于:2019-02-03 / 阅读(118) / 评论(0) 分类 阅读空间

中国老人爱锻炼 外媒盛赞好榜样

BEIJING -- No treadmills, no iPods, these elderly Chinese people are putting on a showcase of human dexterity at Beijings . Perhaps even more surprising is the fact that few of them exercised seriously before retiring. In China, its common for people

发表于:2019-02-06 / 阅读(86) / 评论(0) 分类 英语新闻

访谈录 Interview 2007-07-31&08-02, 出行锻炼两不误

This morning on Take It Off Today, staying in shape on the road. Just because you are staying at a hotel does not mean your exercise routine has to suffer although too often it probably does. Women's Health's contributing editor Lisa Drayer says the

发表于:2019-02-06 / 阅读(80) / 评论(0) 分类 访谈录

“维密”模特身材养成记

今年的维密内衣秀又让大家大饱眼福，每个维密天使都是曲线玲珑性感无敌。除了天生丽质，维密超模们都要经过长期的艰苦训练。想拥有超模的完美身材吗？来看看她们的健身秘诀吧！ Whi

发表于:2019-02-13 / 阅读(70) / 评论(0) 分类 英语美文

经济学人352:锻炼与长寿

Science and technology 科学技术 Exercise and longevity 锻炼与长寿 Worth all the sweat 出点汗，值了！ Just why exercise is so good for people is, at last, being understood 为什么锻炼有利于身体健康呢，人们终于知道答案

发表于:2019-02-16 / 阅读(60) / 评论(0) 分类 经济学人科技系列

经济学人341:锻炼也会上瘾 奔跑的奥秘

Science and technology 科学技术 Exercise and addiction 锻炼也会上瘾 Fun run 奔跑的奥秘 People, it seems, have evolved to be addicted to exercise 人类似乎在进化过程中对锻炼上瘾了 AS THE legions of gym bunnies and jogging

发表于:2019-02-16 / 阅读(123) / 评论(0) 分类 经济学人科技系列

开心起来-锻炼

Be Happy 开心起来Exercise锻炼 When you log in time at the gym or on a run, your brain releases endorphins which are responsible for fighting stress and lifting your mood. 当你在体育馆里待2个小时或是跑步2小时，你的脑袋会释放

发表于:2019-02-23 / 阅读(62) / 评论(0) 分类 英语听力广播—Listening
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