大家好!广播学口语又和大家见面了。这里是Andy老师。人们说:生命在于运动。怪不得老老少少齐健身呢!就连学校也开运动会。 (音乐) 学校里招开运

发表于:2018-11-27 / 阅读(153) / 评论(0) 分类 广播学口语

841. Dont you look at yourself in the mirror too? 难道你自己不照镜子吗? 842. They must work out all the time. 他们一定得一直锻炼。 843. Why do you go to the gym so much? 你为什么经常去健身房? 844. It s good for me to be healthy. 身体 健康 对我有好

发表于:2018-11-30 / 阅读(104) / 评论(0) 分类 新英语900句之生活篇

Lesson 2 book n.书 car n.小汽车 coat n.上衣,外衣 do the exercises 做练习 dress n.连衣裙 house n.房子 pen n. 钢笔 pencil n. 铅笔 shirt n.衬衣 skirt n.裙子 watch n.手表

发表于:2018-12-01 / 阅读(75) / 评论(0) 分类 新概念英语第一册单词MP3

1 He was trained to be a lawyer. 他被培养成一名律师。 train做名词时表示火车,例如: We got to that city by train.我们坐火车到那城市。 train可被用做动词,动词时表示培训。 例如我们说的培训中心英文就是 training center。 Our teacher trained us for mont

发表于:2018-12-04 / 阅读(76) / 评论(0) 分类 蒋健棠一词多意

For all the gym selfies on Instagram, maybe it was only a matter of time before mirrors started giving us a dose of reality. 虽然很多人会在ins上传其在健身房拍摄的照片,但假以时日,镜子或许就能告诉我们身体的真实状

发表于:2018-12-08 / 阅读(54) / 评论(0) 分类 VOA标准英语2018年(十月)

AZUZ: For kids and young people, U.S. government recommends at least an hour of exercise every day. For adults, it suggests between two and a half and five hours per week. It doesn't specify when you should exercise. Experts say just making sure you

发表于:2018-12-20 / 阅读(58) / 评论(0) 分类 CNN美国有线新闻2017年8月

A: hey, you look great! how's everything? S: yeah, you know what?I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit. A: really? tell me about it. I haven't gone to the c

发表于:2018-12-25 / 阅读(54) / 评论(0) 分类 和老外聊天地道口语

Why should not give up your dreams 坚持梦想的理由 Its better to try and fail than to wonder what might have been. Have you ever regretted trying something in your life? Perhaps it was trying out for the school play. Or asking that special some

发表于:2018-12-27 / 阅读(54) / 评论(0) 分类 英语听力广播—Listening

cardio 有氧运动 carbs 碳水化合物,carbohydrates的简写 washboard 洗衣板 tummy 肚子;胃 Depends on what you like to do I want to be healthy and strong when I get older. I also use clothes as motivation. 取决于你想怎么做,我呢

发表于:2018-12-28 / 阅读(67) / 评论(0) 分类 早安英文

Recently we were told by a student that setting aside time for improving his physical fitness would be a total misuse of his working hours. He assured us that he would be no better served by a fitness program than by learning to play bridge. College

发表于:2019-01-02 / 阅读(58) / 评论(0) 分类 双语有声阅读

Looking for a fun way to increase your physical activity? Try dancing. Whether you swing or samba(跳桑巴舞), dancing fast for just 30 minutes is a great way to burn calories and get a good workout.

发表于:2019-01-03 / 阅读(72) / 评论(0) 分类 奥运英语

Two: Strength Training 减肥之二:力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas

发表于:2019-01-03 / 阅读(90) / 评论(0) 分类 奥运英语

运动有助降低健康年龄 Every morning, Tony Diamond goes to a local park for an hour of fast walking. Then he runs for another hour. He also goes to a gym two or three times a week for muscle training. The retired navy captain won three medals

发表于:2019-01-14 / 阅读(58) / 评论(0) 分类 VOA标准英语2016年(一月)

If you're not already convinced that regular exercise is important to stay healthy, now there is yet another reason to break a sweat, especially if you're a woman: breast cancer. Several studies have linked exercise to lowering the risk of developing

发表于:2019-01-22 / 阅读(86) / 评论(0) 分类 英语时差8,16

Yael: Hey Don, you're in pretty good shape, right? Don: I guess. Y: So you probably work out . . . D: Well, I swim and go to the gym pretty much every day . . . Why? Y: It's just that some people can become addicted to exercise to the point where it

发表于:2019-01-26 / 阅读(53) / 评论(0) 分类 英语听力文摘 English Digest

发表于:2019-02-01 / 阅读(49) / 评论(0) 分类 奥运英语

Topic1 More Exercise, Better HealthWe all know that exercises make us stronger, but do you know that lack of exercises may kill us? According to the World Health Organization, physical inactivity is the 4th biggest cause of death. Do you exercise eno

发表于:2019-02-15 / 阅读(46) / 评论(0) 分类 英语角-圆桌会议

When you're training, nothing is by chance. It's all designed 在训练的时候,所有都是按计划进行,没有偶然 Focus, strength, range of recovery, pretty much encompasses my game and my approach to basketball 注意力、力量和一系列

发表于:2019-02-19 / 阅读(196) / 评论(0) 分类 篮球英文堂

迷你对话 A: Oh, I must have been sitting in the same position too long. My legs have fallen asleep. 哦,我可能做的时间太长了,我的腿都麻了。 B: Shift it a little before you get up. 在你站起来之前先活动活动。 A: An

发表于:2019-02-22 / 阅读(85) / 评论(0) 分类 迷你对话学地道口语

迷你对话 A: How are you feeling, John? 约翰,你感觉如何? B: Oh, not too bad, but Ive got to stay in bed. 还不太糟糕,但是得躺在床上。 A: Do more exercises after you are healthy. 等好了后可得多锻炼一下身体。 B

发表于:2019-03-05 / 阅读(94) / 评论(0) 分类 迷你对话学地道口语