标签:脂肪 相关文章
Unit 19 Skin the chicken Unit 19 鸡肉要去皮 Chickens ure lean. A 4一ounce roasted chicken leg contains 265 calories and 15. 4 grams of fat,compared to us much as 389 calories and 30 grams of fat for an equalportion of steak. 鸡肉的脂肪很少
Unit 21 Cut a percentage pointin your milk. Unit 21 喝低脂牛奶 Which of these 8-ounce glasses of milk do you really want to drink? 以下四杯八盎司的牛奶中你真正想喝的是哪一杯呢? 1. Whole milk with 150 calories and 8. 2 grams
Unit 11 Cut back an fat Unit 11 减少脂肪的摄取 If you make just one change in order to lose weight,this is it. As it turns out,you are much more what you eat than how much you eat. You' d have to gobble down a humongous apple to equal the ca
Unit 15 De-fat your meat. Unit 15 去除肉类脂肪 Shop for lean cuts. When you get home,trim off visible fat. Cut fat even more by broiling or roasting meat rather than frying. Drain away the last of the fat on paper towels.If youre having groun
eye n.眼睛;眼力,鉴赏力 eyesight n.视力 fabric n.编织物;结构,组织 face n.脸;外观;(器具的)使用面;票面 v.面对 facility n.(pl.)便利,设备;熟练,灵巧;方便 fact n.事实;真相,事情 factor n.因
[00:05.32]drunk:a.醉的,陶醉的 [00:07.15]dryer:n.干衣机,干燥剂 [00:09.08]dumpling:n.饺子;(有馅的)包子,汤团,饼;(水果)布丁 [00:11.01]dusty:a.满是灰尘的;尘状的;浅灰色的 [00:12.95]elderly:a.较老的,年
Why should we all skate no matter what our age? Because you get a lot for a little: It's a bargain! One of the greatest active sports that everyone of all ages can participate is skating. If you can wa
Now, even though both of these molecules are made up of exactly the same building blocks, 尽管这两种分子由一模一样的东西组成, they are two completely different substances, and they behave completely differently inside of us. 但它们
Olive oil is 100% fat; there's nothing else in it. 橄榄油含有100%的脂肪,除此之外没有别的。 Pancake mix, on the other hand, is only about 11% fat. 相反,煎饼只有约11%的脂肪。 And, yet, olive oil is good for you, and panc
讲解文本: overweight 超重的,过胖的 I'm on a diet now because I am overweight. 因为超重,我正在节食。 Overweight people should eat less fat. 超重的人应该少摄入脂肪。 疯狂练习吧!
We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right? Wrong, according to a controversial new book by nutritionist Zoe Harcombe. 我们总自以为知道该吃些什么:减少牛羊肉这些红色
Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式,消除了数十年来人们对健康建议的疑虑。
It's long been thought that chillies can help us lose weight. 很长时间以来大多数人都觉的辣椒能帮助减肥。 Now, new research has proved the fiery food can aid weight loss by speeding up metabolism. 目前一项最新研究确实证实
春天到了,夏天还会远吗?看着商场里琳琅满目的衣服,相信不少MM都暗下了减肥的决心。近期,美研究人员发现,睡眠时间关乎腹围,睡眠过少或过多,都会导致腹部脂肪(abdominal fat)明显增加
The worst diet myths 最糟糕的饮食建议 FAT MAKES YOU FAT 脂肪会让你发胖 There are two types of fat: the good and the bad. 脂肪有两种:好的脂肪和不好的脂肪。 Avocados, nuts and fatty fish such a ssalmon contain the healt