标签:减压 相关文章
Stress is overwhelmingly prevalent in modern society. Sleep depravation, poor health, relationship woes and financial concerns can all take their toll. However the number one cause of stress, according to Statistic Brain, that is work-related pressur
Purge untrue thoughts. Behind every stressful feeling is an untrue thought. Before the thought you weren't suffering, but after the thought you began to suffer. When you recognize that the thought isn't true, once again there is no suffering. When yo
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. Buddha 佛陀说,冥想带来智慧,不冥想则无知。清楚知道引导和阻止你
Stand-still traffic, air pollution, crowded streets, endless gray sidewalks. Sound familiar? 交通停滞、空气污染、马路拥挤、无休无止的灰色人行道。是不是听着耳熟? Some studies have shown that city dwellers may have a
Who doesn't get stressed every now and then? It may feel like you're always on the brink of being totally overwhelmed. The key is knowing when it's happening and being proactive about putting an end to it. 谁不会时不时的感到焦虑呢?有时候
Sorry,there is not text temporarily, Please help tingroom to look for it! 如果您能找到更好的听力原文,请发贴到听力原文收集区,您将会获得10到30积分的奖励! Thank you!
Think progress, not perfection. 完善式思考,不是完美 Don't worry about perfection; you'll never achieve it. Instead, focus on the progress you've made and the progress you intend to make today. Progression is not automatic or inevitable. Ev
Expect some stress, accept it, and let go of it. The most important journeys that lead to the most wonderful places are usually the challenging ones you must endure the hard way. Stress is but a wall between two peaceful gardens the garden where you
一位天文物理学家因为汽车减压爆炸而死亡。Castle认为这不是简单的爆炸案,而是一起外星抢劫案正当他们调查到一些线索的时候,当地政府出面阻止调查,这又让他们的调查陷入无线索状态
情景对话: Claire:Haley,honey,IwantedtotalktoyouaboutthiswholethingwithAndy. Haley:What'stheretotalkabout? Claire:Well,I'mconcernedthatitisdistractingyoufromwhat'sreallyimportant. Haley:Oh,mom,there'snothingtoworryabout.Youknow,it'sjustsex. Clai
1. Ive been really stressed. Its the end of the year and Ive got so much stuff to do! I feel like Imdrowning in work. 我近来压力非常大,到年底了,要做的事情很多,我感觉我要溺死在工作里了。 2. The stress is seriously
Know what you're trying to achieve and why. 了解什么是你在努力达成的目标以及原因 Lack of direction creates stress. And it's lack of direction, not lack of time, that's the problem when it comes to personal achievement. Everyone has
Be kind to your body. A good workout is the best stress reducer, and a fit , healthy body is the best fashion statement. The pursuit of optimal fitness is a journey, a constant struggle, a lifestyle. It's a gradual process where intensity during each
Simplify. 简化 Organize, don't agonize. Keep your space ordered and your schedule under-booked. Create a foundation with a soft place to land, a wide margin of error, and room to think and breathe So you have the flexibility to explore the possibil
你知道吗,喝牛奶除了能补充钙质,还能减压呢,也就是说它对于人的身心健康有双重作用!不过至于要喝多少才能达到减压的效果,现在没有数据提供,只有靠大家自己尝试喽。 A protein fo
If job stress is wearing you down and you want more leisure time, but you can't -- or don't want to -- quit altogether, it can be easy to feel stuck. But there's an alternative to consider: a voluntary demotion. Plenty of professionals dream of scali
有心理障碍的人,一般都不愿意与人交流,心理上对说英语存在抵抗。首先要认识到,其实托福口语考试是和听力一样,在出国后的日常生活中用处最大。托福口语考试前如何调整心态一定要引
Do one nice thing for yourself every day. Put yourself at the top of your priority list. There is no person on earth who deserves your kindness and attention more than you.When you love yourself first, everything else falls into place. So treat yours
讲解文本: decompress 解除精神压力,减压,放松 You really need a holiday to decompress. 你真的需要一个假期来休息减减压了。 I like playing football. It's a very good way to decompress for me. 我很喜欢踢球,踢球