伸出援助之手,助一臂之力

stretch out a helping hand的用法和样例：

例句

I will lend you a helping hand if you are in trouble.你如有困难，我会助一臂之力的。
The vicar asked the congregation for volunteers to lend a hand with the preparations for the Harvest Festival.教区牧师请求全体教徒自愿为收获节的筹备工作助一臂之力。

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