60秒科学:我们大部分人都摄入了过多的食盐(有声

A CDC study of 4,000 adults found that more than 90 percent ate more sodium than recommended levels. Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals. But sodium can contribute to hi

科学家称速冻食品使糖尿病机率增加

Scientists Say Fast Food Heightens Risk of Diabetes 科学家称速冻食品使糖尿病机率增加 A new study has found that people who eat fast food are much more likely to develop insulin resista

英语听力视频：世界上最致命的杀手“高血压”

About one billion people in the world suffer from hypertension, also known as high blood pressure, according to World Health Organization. The theme of this years World Health Day on April 7th is high blood pressure. WHO is calling for greater effort

万花筒 2012-09-22&09-25 孩子吃盐多 易患高血压

Tonight we are learning just how early in life the problem of high blood pressure can develop. 67 million American adults have it and we learn more today about how the problem is starting with our kids, taking in weight too much salt and results are

VOA标准英语2011--Study: Cutting Salt Might Increase Heart Risks

Study: Cutting Salt Might Increase Heart Risks A new study casts doubt on the merits of reducing salt in our diet. The researchers found that a modest lowering of blood pressure may be offset by other less desirable effects of a low-sodium diet. For

VOA标准英语2013--Dietary Changes Help Lower Blood Pressure

Dietary Changes Help Lower Blood Pressure Sunday, April 7, is World Health Day, and this years theme is high blood pressure, also known as hypertension. The World Health Organization has recommended reducing salt or sodium intake to lower the risk of

VOA标准英语2013--Health Care Teams Worldwide Work To Reduce Salt Intake

Health Care Teams Worldwide Work To Reduce Salt Intake Eating too much salt can lead to high blood pressure, stroke and heart attack, even where its least expected. Researchers in Kenya from the Weill Cornell Medical College say hypertension is on a

哪国KFC最咸？含盐量地图世界大盘点

Children's meals at popular fast food chains around the world vary wildly in the amount of salt they contain. 世界各地广受欢迎的各大快餐连锁店里，儿童餐的含盐量多少相差悬殊。 The difference is so extreme that in some c

运动休闲—How TO Lower Fat Intake

Nowadays, people's requirings for

盘点10个日常生活中有效降血压的办法(中)

7.Improve Your diet 7.改善饮食 You will almost certainly have heard the saying that you are what you eat! 你肯定听说过人如其食这句谚语。 It can be easy to tell someone to improve their diet but it is a difficult change to make. 告诉

学个词Learn a Word 第1670-intake

今天我们要学的词是 intake。Intake 名词，有摄取量的意思。家人一起吃饭，有助于帮助孩子养成健康的饮食习惯。Even if only once or twice a week, eating meals together as a family, increases children's daily frui

每天3只香蕉能降低中风风险

Eating three bananas cuts your risk of a stroke, scientists say. A banana for breakfast, one for lunch and one in the evening would provide enough potassium to reduce the chances of suffering a blood clot on the brain by around 21 per cent. 科学家称

生活英语：健康饮食（双语）

生活英语：健康饮食（双语）

2016年最不智能的9种“智能产品”

The dumbest 'smart' objects of 2016 2016年最不智能的9种智能产品 In 2016, we've seen a whole lot of new gadgets join the Internet of Things (unfortunately, we've also seen them harnessed by hackers to bring downhuge swaths of the internet).

喝水不够对身体造成的不良后果

Besides the fact that you'd literally die without it, there are many, MANY imperative reasons to drink water frequently, every single day. It starts out pretty mild - you might feel thirsty and have a dry mouth. But the long-term effects of not drink

新西兰将对含糖饮料征税?

WELLINGTON, Sept. 25 (Xinhua) -- New Zealanders are rapidly developing a taste for a tax on sugary drinks to offset the public health costs of obesity, according to research out Friday. The findings from two large-scale, nationwide surveys indicated

U.S. campaign to reduce sugar drink intake

BEIJING, Sep. 1 (Xinhuanet) -- A campaign is being launched across U.S. to help lovers of sugar drinks reduce their habit by the Center for Science in the Public Interest. This campaign is based on the findings of a new survey conducted by CDC (Cente

每天吃鲑鱼 像戒烟一样有益

Eating a small steak every day could be as good for you as stopping smoking, scientists say. 科学家说，每天吃一小块牛排可以像戒烟一样对你有好处。 People who eat lots of protein-rich food were found to have lower blood pressu

Living in Fat City

Living in Fat City If you live in Australia, the US, the UK, Canada or New Zealand, then you live in the same place as me; Fat City. Fat City of course, being more of a collective mindset, and a culture of eating too much and moving too little, than

英语听力精选进阶版 6472

I'm glad I'm not alone. The number of people in the world who are obese or overweight has topped 2.1 billion, up from 875 million in 1980, according to figures published in a medical journal The Lancet. I'm a fat Londoner one of many fat Londoners, i