60秒科学:我们大部分人都摄入了过多的食盐(有声
A CDC study of 4,000 adults found that more than 90 percent ate more sodium 1 than recommended levels.
Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals. But sodium can contribute to high blood pressure, and increases the risk for heart disease and failure, stroke, and kidney disease. So how many of us are limiting our sodium intake 2 to recommended levels—which scientists say could reduce new cases of coronary heart disease by 60-to-120 thousand per year.
Researchers at the Centers for Disease Control analyzed 3 data from the National Health and Nutrition Examination Survey from 2005/2006, the most recent years available. Nearly 4,000 adults over 20-years-old completed a physical, had their blood pressure taken and answered a survey of what they’d eaten over the past 24. This food survey was taken again about a week later.
According to the data, less than 10 percent of adults are limiting their sodium to recommended levels. The study appears in the journal Morbidity 4 and Mortality Weekly Report.
The researchers suggest that food manufacturers reduce the sodium in processed foods. And that consumers modify their eating habits—which might mean doing more cooking at home, where you have control of the salt
- Out over the town the sodium lights were lit.在外面，全城的钠光灯都亮了。
- Common salt is a compound of sodium and chlorine.食盐是钠和氯的复合物。
- Reduce your salt intake.减少盐的摄入量。
- There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
- The doctors analyzed the blood sample for anemia. 医生们分析了贫血的血样。 来自《简明英汉词典》
- The young man did not analyze the process of his captivation and enrapturement, for love to him was a mystery and could not be analyzed. 这年轻人没有分析自己蛊惑著迷的过程，因为对他来说，爱是个不可分析的迷。 来自《简明英汉词典》