时间:2019-02-01 作者:英语课 分类:奥运英语


英语课
Nowadays, people's requirings for "eating" are increasing following with the improving of people's standards of living. This increasing leads to two results.

  On one hand, the foods on people's tables are richer [1] and richer; on the other hand, the amount of fatties is larger and larger.


 
  Fatness not only brings many inconveniences to people’s daily life, but also affects people’s health, so "weight loss" become a big hotspot [2]. The following is some steps to reduce the fat intake 1

  1. Choose low-fat dairy products like skim or 1% milk, low-fat cheese and yogurts, and reduced-fat ice cream.

  2. Prepare foods by roasting [3], boiling, steaming, and light stir-frying.

  3. Remove the skin from poultry 2 and trim the visible fat from meats before eating. 

  4. Try to avoid or limit high-fat luncheon 3 meats like bologna, salami, sausage, bacon, and hot-dogs.

  5. Buy reduced-fat of butter, mayonnaise, cream cheese, and salad dressings 4

   6.Try to flavour [4] your foods with herbs, spices, lemon juice, mustard or vinegar.


  7. Try to snack on low-fat alternatives such as pretzel, fresh fruit, and frozen yogurt to chips and cookies.


n.吸入,纳入;进气口,入口
  • Reduce your salt intake.减少盐的摄入量。
  • There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
n.家禽,禽肉
  • There is not much poultry in the shops. 商店里禽肉不太多。
  • What do you feed the poultry on? 你们用什么饲料喂养家禽?
n.午宴,午餐,便宴
  • We have luncheon at twelve o'clock.我们十二点钟用午餐。
  • I have a luncheon engagement.我午饭有约。
n.敷料剂;穿衣( dressing的名词复数 );穿戴;(拌制色拉的)调料;(保护伤口的)敷料
  • He always made sure that any cuts were protected by sterile dressings. 他总是坚持要用无菌纱布包扎伤口。 来自辞典例句
  • I waked the orderly and he poured mineral water on the dressings. 我喊醒勤务,他在我的绷带上倒了些矿质水。 来自辞典例句
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All is well that ends well
almightihede
Ammoket
androgen insensitivity
antipest sera
apophenic
arch-center
assembly bolt
attracting fish lamp
ballet shoe
baritone hornist
basal cells
be prejudiced against
bearing for screw conveyer
bio-rhythms
block accounts
bucketload
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Bulmers
buoyant equilibrium
Carresse-Cassaber
chikungunya
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Cranberry Lake
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fibers. Korff's
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Forstner bit
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gotten through to
gudmundsson
Harmonized Description Coding System
higher order goods
Hussein
Hyalospongea
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income-generating
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instruction-oriented algorithm
interdigited bipolar transistor
jamye
juice mixer
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kick ahead
kinzer
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to set the table
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unrestricted submarine warfare
value on
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Which one would you like
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wilmerding