时间:2019-02-01 作者:英语课 分类:奥运英语


英语课
Nowadays, people's requirings for "eating" are increasing following with the improving of people's standards of living. This increasing leads to two results.

  On one hand, the foods on people's tables are richer [1] and richer; on the other hand, the amount of fatties is larger and larger.


 
  Fatness not only brings many inconveniences to people’s daily life, but also affects people’s health, so "weight loss" become a big hotspot [2]. The following is some steps to reduce the fat intake 1

  1. Choose low-fat dairy products like skim or 1% milk, low-fat cheese and yogurts, and reduced-fat ice cream.

  2. Prepare foods by roasting [3], boiling, steaming, and light stir-frying.

  3. Remove the skin from poultry 2 and trim the visible fat from meats before eating. 

  4. Try to avoid or limit high-fat luncheon 3 meats like bologna, salami, sausage, bacon, and hot-dogs.

  5. Buy reduced-fat of butter, mayonnaise, cream cheese, and salad dressings 4

   6.Try to flavour [4] your foods with herbs, spices, lemon juice, mustard or vinegar.


  7. Try to snack on low-fat alternatives such as pretzel, fresh fruit, and frozen yogurt to chips and cookies.


n.吸入,纳入;进气口,入口
  • Reduce your salt intake.减少盐的摄入量。
  • There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
n.家禽,禽肉
  • There is not much poultry in the shops. 商店里禽肉不太多。
  • What do you feed the poultry on? 你们用什么饲料喂养家禽?
n.午宴,午餐,便宴
  • We have luncheon at twelve o'clock.我们十二点钟用午餐。
  • I have a luncheon engagement.我午饭有约。
n.敷料剂;穿衣( dressing的名词复数 );穿戴;(拌制色拉的)调料;(保护伤口的)敷料
  • He always made sure that any cuts were protected by sterile dressings. 他总是坚持要用无菌纱布包扎伤口。 来自辞典例句
  • I waked the orderly and he poured mineral water on the dressings. 我喊醒勤务,他在我的绷带上倒了些矿质水。 来自辞典例句
学英语单词
-s
5'-Deoxyadenosyl-B12
acid fast red
Aegerita
albumin milk
almeida pilosa
amoralists
amphoteric ion-exchangeresin
anti-impact gear
batouti
blast furnace smelting
bunss
cabinetmaker
cauliflora
CD Video
Churumuco
COBOL transaction program
collapsible keel block
corecipients
dihydropyrimidinase
direct exporttrade
draw-
drip-drying
escrowing
esterifiable
Ethydan
ethyl cyanamide
filtered signal
fire bricks
flamdoodle
Florence crystals
foam solution
folded potential
forestry production statistics
fully arisen sea
general fixed assets group of accounts
genus Hamamelis
genus irenas
Grecian nose
groaners
Guengant
Haskins
hcb
ill-humo(u)redly
in conjunction with
input/output stream control
inseminating catheter
insured risk
joint buying office
Kentish fire
lande's g factor
Lincolnshire
look-at-me signal
magon
managed economies
merphenyl
metropolitan broadband network
mobile control room
Muncimir
national switching network
network for arc welding
non-metered tap
not the done thing
nuclei cochleares
Oetinghausen
pastures newer pastures
Pelargonium limoneum
pen lid
penetration method
permeably
Ping Pong buffer
powerful radio-frequency cable
pump for sludge tank
punctuation space
Quinalspan
redalder
reduced flange
regulating error
requirement for tax exemption
self-skill
shape straighten
shelf front
ST_including-and-excluding_covering-and-adding-layers
suele
taper-reamer
taste acuity
technico-
telecommunication route
throw up one's hat
transiliac
travel card
triatic
uncountry
variation in testing temperature
vibroplatform
Villaputzu
Virtual File Allocation Table
vision distance
well-illuminated
what are we waiting for
yester-morrows
z transform inverse