常春藤解析英语【68】A Good Diet正确的减肥饮食

A Good Diet 正确的减肥饮食 by Lars Berry Diet fads are always coming and going. Almost every month, there's a hot new way to lose weight and get _(1)_. In 2003, the Atkins Diet (also known as the Atkins Nutritional Approach) reached _(2)_ a hi

VOA标准英语2009年-Speculators Cause New Price for Garlic

Alison Klayman 17 December 2009 Over the last few months garlic prices have risen 40 times in some parts of China, the world's main garlic supplier. A smaller garlic crop and frenzied speculation gave consumers nationwide a reason to complain at the

60秒科学:我们大部分人都摄入了过多的食盐(有声

A CDC study of 4,000 adults found that more than 90 percent ate more sodium than recommended levels. Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals. But sodium can contribute to hi

科学家称速冻食品使糖尿病机率增加

Scientists Say Fast Food Heightens Risk of Diabetes 科学家称速冻食品使糖尿病机率增加 A new study has found that people who eat fast food are much more likely to develop insulin resista

英语听力视频：世界上最致命的杀手“高血压”

About one billion people in the world suffer from hypertension, also known as high blood pressure, according to World Health Organization. The theme of this years World Health Day on April 7th is high blood pressure. WHO is calling for greater effort

万花筒 2012-09-22&09-25 孩子吃盐多 易患高血压

Tonight we are learning just how early in life the problem of high blood pressure can develop. 67 million American adults have it and we learn more today about how the problem is starting with our kids, taking in weight too much salt and results are

吃坚果有助保持健康

Eat Nuts to Stay Healthy 吃坚果有助保持健康 From VOA Learning English, this is the Health Lifestyle report. People have long known that nuts are part of a healthy diet. However, scientists in the Netherlands recently found that you do not ne

2007年VOA标准英语-Study Shows High Fiber Diet Not More Helpful Fi

By Melinda Smith Washington 18 July 2007 We are going to find out about two studies on breast cancer. One studied whether a diet very high in fiber and low in fat could reduce the risk of recurring breast cancer. Another study focused on women with a

VOA标准英语2011--Study: Cutting Salt Might Increase Heart Risks

Study: Cutting Salt Might Increase Heart Risks A new study casts doubt on the merits of reducing salt in our diet. The researchers found that a modest lowering of blood pressure may be offset by other less desirable effects of a low-sodium diet. For

VOA标准英语2013--Dietary Changes Help Lower Blood Pressure

Dietary Changes Help Lower Blood Pressure Sunday, April 7, is World Health Day, and this years theme is high blood pressure, also known as hypertension. The World Health Organization has recommended reducing salt or sodium intake to lower the risk of

美国国家公共电台 NPR 1 In 3 Adults In The U.S. Takes Medications Linked To Depression

AUDIE CORNISH, HOST: A surprising number of common medications list depression or suicidal thoughts as possible side effects. Those meds include pills to treat acid reflux and anxiety as well as common painkillers and high-blood pressure medications.

VOA双语新闻 Fast Food Heightens Risk of Diabetes

A new study has found that people who eat fast food are much more likely to develop insulin resistance than those who don't. 一项新的研究表明吃快餐的人比不吃快餐的人更易患抗性胰岛素。 A study published in the internationa

KFC星巴克costa：喝哪家的咖啡最容易胖？

Popular hot drinks containing a shocking 25 teaspoons of sugar are being sold by high street coffee shop chains. 高街咖啡连锁店热门热饮含糖量惊人，达25茶匙之多。 That is more than three times the recommended maximum for an adul

哪国KFC最咸？含盐量地图世界大盘点

Children's meals at popular fast food chains around the world vary wildly in the amount of salt they contain. 世界各地广受欢迎的各大快餐连锁店里，儿童餐的含盐量多少相差悬殊。 The difference is so extreme that in some c

盘点10个日常生活中有效降血压的办法(中)

7.Improve Your diet 7.改善饮食 You will almost certainly have heard the saying that you are what you eat! 你肯定听说过人如其食这句谚语。 It can be easy to tell someone to improve their diet but it is a difficult change to make. 告诉

10招快速增肥

10招快速增肥 No.10 Down the fruit juice第十名：喝果汁 If you're looking for a quick way to put on weight, start downing glass after glass of fruit juice. While often thought to be a healthy beverage, it's really anything but. It contains

每天3只香蕉能降低中风风险

Eating three bananas cuts your risk of a stroke, scientists say. A banana for breakfast, one for lunch and one in the evening would provide enough potassium to reduce the chances of suffering a blood clot on the brain by around 21 per cent. 科学家称

生活英语：健康饮食（双语）

生活英语：健康饮食（双语）

每天吃鲑鱼 像戒烟一样有益

Eating a small steak every day could be as good for you as stopping smoking, scientists say. 科学家说，每天吃一小块牛排可以像戒烟一样对你有好处。 People who eat lots of protein-rich food were found to have lower blood pressu

英语听力精选进阶版 6472

I'm glad I'm not alone. The number of people in the world who are obese or overweight has topped 2.1 billion, up from 875 million in 1980, according to figures published in a medical journal The Lancet. I'm a fat Londoner one of many fat Londoners, i