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AILSA CHANG, HOST: It's New Year's Day. Have you started your resolutions yet? Maybe if you're like me, you've got some diet and exercise goals after over indulging this holiday. Well, NPR's Patti Neighmond reports on the most popular workout trends

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[00:05.15]变得更健康 [00:10.29]A/The children are doing some exercise in the gym. [00:13.81]A/这些小朋友在健身房里做运动。 [00:17.32]Talk about the children. [00:22.70]说一下这些小朋友。 [00:28.08]Peter is heavy.Candy is light. [00:33.41]Peter很重。C

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039 health and fitness words weight slim athletic muscular diet health club fitness centre gym waistline tracksuit regular exercise fresh air stress pressure push ups crunches condition stamina strength energy phrases play sports keep fit join a fitn

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Childhood Fitness Mom: Hold it right there. Put that candy bar down. Justin: Mom, I just wanted a snack to tide me over. Mom: Dont you remember what Dad said about this familys need to improve our level of fitness? Justin: Only old people have to wor

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Today the Associate Minister of Transport, Simon Bridges, announced changes to the Warrant of Fitness laws. These changes will happen next year. At the moment, all cars which are less than 6 years old need a WoF (Warrant of Fitness) every 12 months.

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Recently we were told by a student that setting aside time for improving his physical fitness would be a total misuse of his working hours. He assured us that he would be no better served by a fitness program than by learning to play bridge. College

（考研词汇）新版—41

fisherman n.渔夫 fishing n. 钓鱼,鱼业 fist n.拳(头) fit vt.vi.适合，合身 fitness n.适当，恰当；健康 fitting a.适当的 n.配合 five num.五 fix vt.使固定；决定 fixed a. 固定

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白领英语晨读-163　Tips for Fitness　健身小贴士

白领英语晨读-163 Tips for Fitness 健身小贴士

VOA标准英语2011--US Toddlers Get Jumpstart on Fitness

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VOA标准英语2014--CrossFit: Hot Global Fitness Trend Strengthens Dominance 健身房风靡全球

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美国国家公共电台 NPR Fitness Superstar Shaun T: Keys To Workout Motivation Include Fun — And Selfishness

KELLY MCEVERS, HOST: This time of year it's pretty common to hear about people's New Year's resolutions to get in shape. And now it's easy to do that without leaving home. There are streaming videos of workouts and lots of apps. NPR's Chris Arnold ha

60秒科学:Fitness Linked to Smartness

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Ever wonder what would happen if you stopped working out? A new study on identical twins published in th journal Medicine Science in Sports Exercise explores exactly that, and the results are dramatic. 想知道停止锻炼后会发生什么吗？一项

What Are You So Afraid Of?

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VOA常速英语2007年-New Study Shows Fitness More Important Than Wei

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Lesson 9-1:Dates 日期

Listen to the telephone messages and correct the messages on the note below. 1.Hi, Miss Chang.This is calling from JBC Clinic. Your appointment with Dr Wu on the 15th has to be postponed to the 20th at 6:OOpm,if you have any questions please give us