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STEVE: I'm going over to the gym. I want to do some running. JOSEPH: Why don't you run outside? STEVE: Are you kidding? Do you know how cold it is today? JOSEPH: Yeah, I suppose. I guess it isn't healthy to run in this weather. STEVE: No, it's not.

发表于:2018-11-28 / 阅读(252) / 评论(0) 分类 留学英语口语

Y: Hey Patrick, 我今天才发现你很健美,you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank

发表于:2018-11-30 / 阅读(117) / 评论(0) 分类 体育美语

AIDS-Stricken Mother Wages War Against HIV When Catherine Wyatt-Morley tested positive for HIV, she was told she had six years to live. Nearly two decades later, the mother of three is still alive, still fighting AIDS and finding strength in helping

发表于:2018-12-08 / 阅读(49) / 评论(0) 分类 VOA标准英语2012年(二月)

Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played

发表于:2018-12-25 / 阅读(75) / 评论(0) 分类 原版英语对话1000个

Unit 113:Get lean by lifting 第113单元:举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时,重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov

发表于:2018-12-26 / 阅读(53) / 评论(0) 分类 减肥瘦身英语口语话题

work up a good sweat 锻炼出汗 add on more weights 增加更多体重 get into shape 塑形 follow a routine 遵循计划 number of reps 圈数 maintain motivation 保持动机

发表于:2018-12-26 / 阅读(48) / 评论(0) 分类 大忙人学社交口语

[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs

发表于:2018-12-26 / 阅读(105) / 评论(0) 分类 美国英语听力80篇

In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that

发表于:2019-01-01 / 阅读(80) / 评论(0) 分类 访谈录2015年

Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

发表于:2019-01-08 / 阅读(52) / 评论(0) 分类 原版英语对话1000个

This is the VOA Special English Education Report. Twenty-six thousand foreign exchange students are in American high schools this year. A few days ago, we asked four teenagers who arrived in August to discuss their experience so far. All but one are

发表于:2019-01-11 / 阅读(71) / 评论(0) 分类 VOA慢速英语2009年(十一)月

Russians Look Ahead to Mass Protest, Presidential Election Is Russias middle class on the march? People are angry, and are speaking out for clean elections and democracy. Two days after Russias largest democracy demonstration in a generation, Russian

发表于:2019-01-13 / 阅读(76) / 评论(0) 分类 VOA标准英语2011年(十二月)

An old clock that had stood for fifty years in a farmer's kitchen, 农夫厨房里,立着一座半世纪之久的老钟, without giving its owner any cause of complaint, early one summer's morning, before the family was stirring, suddenly stopped

发表于:2019-01-17 / 阅读(72) / 评论(0) 分类 美国语文第五册

Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent

发表于:2019-01-20 / 阅读(107) / 评论(0) 分类 原版英语对话1000个

By Vidushi Sinha Washington, DC 10 February 2006 watch Spinning Wheel report Spinning wheel The old-fashioned spinning wheel is making a comeback, not just to make yarn -- but to relieve stress. The h

发表于:2019-01-30 / 阅读(149) / 评论(0) 分类 2006年VOA标准英语(二月)

Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

发表于:2019-01-30 / 阅读(81) / 评论(0) 分类 英语访谈对话

Jessica: Kate, how do you normally spend your evenings? 杰西卡:凯特,你通常怎么度过晚上的时光? Kate: I've joined the gym here, so I go and exercise and go for a swim. 凯特:我加入了这里的健身俱乐部,所以我会去

发表于:2019-02-12 / 阅读(53) / 评论(0) 分类 实战口语情景对话

Dialogue 1 Mark: Hi, Jingjing. Have you still been going to the gym pretty often? 马克:嗨,京晶,你还经常去健身房吗? Jingjing: I make it there twice a week at least. Last week, I was there four times. 京晶:我一周至少能去两

发表于:2019-02-21 / 阅读(66) / 评论(0) 分类 英语PK台

Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

发表于:2019-02-24 / 阅读(73) / 评论(0) 分类 英语趣味课堂

Super Slow Weight Training 用超慢的速度举重,相对的就要花超长的训练时间。你以为这样做的训练效果会比较好吗?Alabama大学的研究者针对两组进行29分钟训练的举重者进行研究。一组举重者的举

发表于:2019-02-24 / 阅读(104) / 评论(0) 分类 英语听力文摘 English Digest

a. The people are running on treadmills b. The people are doing aerobics c. The people are playing racquetball d. The people are lifting weights

发表于:2019-02-27 / 阅读(135) / 评论(0) 分类 初学者英语听力
学英语单词
abalistes stellatus
air setting refractory mortar
airtight access door
areas in store
Atomic Energy Authority
bamboo hedge
be fielding
bearing off side
Bellini, Giovanni
biochromes
bipolarity
boiling over
bookkeeping system
bottom filling ewer
breaks of serve
calorimetries
CD duplication
clasp one's hands
coenurosis
cone bottom
contazinia sorghicola coq
convexo concave
coosong
corzetta
crankcase explosion
crossingover value
depocentres
destorying of evidence
dextrototary
disk sieve
disulfids
drill-in, 'drilling-in
earzones
El Fraile, I.
euboeas
examthematous infectious disease
exportin
false northing
fanapanel
farmer
feeding-stuff
fertilizes
Formoso
free-space administration
giga-grams
glycogenoses
gray sages
grudgingly ad
high-altitude photography
high-strength malleable cast iron
infeasible method
Kannami
kicksled
law of heating action of current
Lilium rosthornii
lorry-mounted crane
ludwigia decurrens
madder red
microbiological method
molar specific heat
much-making
multi-fuel internal combustion engine
no-load apparent power
oil fuel pump
open sb's eyes
optimum pairing of unit
partial condensation
payment of freight
peptidyldipeptidase
peterels
physiological stress in spaceflight
post-testings
premenstrually
prionic
property inventory
ptilodon saturata
puisne mortgage
re-ringing
resistance to heat and humidity
Rhynchomonas
Ritterhude
sedarim
signalhood
silicon integrated circuit
sluicevalve
soaked soil
solids-delivery valve
solution density detector
sound blast
special-privilege monopoly
subserved
testing site
threater
thyroxinic
total reflection refractometer
turnmeter
under-aid
underwater protection
unfinished bolt
unfittingly
Van Zandt
vibrated lining