英语访谈对话 226 The Gym
时间：2019-01-30 作者：英语课 分类：英语访谈对话
英语课
Jessica: Kate, how do you normally 1 spend your evenings?
Kate: I've joined the gym here, so I go and exercise and go for a swim.
Jessica: Swim. How long do you stay each time?
Kate: About 2 hours.
Jessica: Wow. So what do you do during those two hours.
Kate: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a massage 2.
Jessica: Really, a massaging 3 chair?
Kate: A massaging chair!
Jessica: Wonderful, and so who do you go with?
Kate: I go with Nicola.
Jessica: And Nicola is?
Kate: She's another teacher and she's who I live with, so.
Jessica: Alright, good, good, good, good. Now when you're in the gym, do you do weights? Do you do cardio? Aerobics 4? Running? Walking?
Kate: We do everything really. Aerobics and weights.
Jessica: Aerobics and weights are the best.
Kate: The gyms here are much better than back home.
Jessica: Oh, yeah. What's the biggest difference?
Kate: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising.
Jessica: Uh-huh! So it passes the time by. Yeah, lot quicker. And then why are you exercising? Do you have a certain reason, a goal in mind?
Kate: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer.
Jessica: So you just want to shed 5 those extra pounds.
Kate: Yeah, that I put on and get back to the original weight that I was.
Jessica: Well, good luck to you.
Kate: Thank you.
adv.正常地，通常地
- I normally do all my shopping on Saturdays.我通常在星期六买东西。
- My pulse beats normally.我脉搏正常。
n.按摩，揉；vt.按摩，揉，美化，奉承，篡改数据
- He is really quite skilled in doing massage.他的按摩技术确实不错。
- Massage helps relieve the tension in one's muscles.按摩可使僵硬的肌肉松弛。
按摩，推拿( massage的现在分词 )
- He watched the prisoner massaging his freed wrists. 他看着那个犯人不断揉搓着刚松开的两只手腕。
- Massaging your leg will ease the cramp. 推拿大腿可解除抽筋。
n.健身操，健美操，韵律操
- Doing aerobics is a good way to improve one's health.做有氧健身操是改善健康状况的一个好方法。
- Aren't you going to the aerobics class this morning?今天上午你不是去上有氧运动课吗？