[网络] 腿部和上身的负重训练

留学英语口语-去健身中心

STEVE: I'm going over to the gym. I want to do some running. JOSEPH: Why don't you run outside? STEVE: Are you kidding? Do you know how cold it is today? JOSEPH: Yeah, I suppose. I guess it isn't healthy to run in this weather. STEVE: No, it's not.

发表于:2018-11-28 / 阅读(699) / 评论(0)

留学英语口语

体育美语-041 健美 - Keeping Fit

Y: Hey Patrick, 我今天才发现你很健美，you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank

发表于:2018-11-30 / 阅读(510) / 评论(0)

体育美语

英语导读1000句[12]:Different Values

Section 12 Different Values 1Weights and measures are different in different countries. 2We call the different systems decimal and imperial. 3Most countries use the decimal system. 4That’s a system

发表于:2018-12-07 / 阅读(433) / 评论(0)

英语导读1000句

英文原版对话1000个:870 Weight Lifting

Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played

发表于:2018-12-25 / 阅读(400) / 评论(0)

原版英语对话1000个

减肥瘦身英语口语话题第113期:举重使你苗条

Unit 113：Get lean by lifting 第113单元：举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时，重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov

发表于:2018-12-26 / 阅读(411) / 评论(0)

减肥瘦身英语口语话题

大忙人学社交口语第73期:塑形

work up a good sweat 锻炼出汗 add on more weights 增加更多体重 get into shape 塑形 follow a routine 遵循计划 number of reps 圈数 maintain motivation 保持动机

发表于:2018-12-26 / 阅读(344) / 评论(0)

大忙人学社交口语

美国英语听力80篇4 Lesson63

[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs

发表于:2018-12-26 / 阅读(581) / 评论(0)

美国英语听力80篇

新编英语教程第二册Unit16

Unit 16 DIALOGUE I Going Metric A: As a Westerner studying Chinese literature, I often get confused with your traditional weights and measures. I refer to dictionaries, only to find the explanations m

发表于:2018-12-29 / 阅读(485) / 评论(0)

新编大学英语教程

访谈录研究：最有效的腹部减肥法

In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that

发表于:2019-01-01 / 阅读(473) / 评论(0)

访谈录2015年

运动休闲－减肥秘诀之二：消耗脂肪的力量训练

Two: Strength Training 减肥之二：力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas

发表于:2019-01-03 / 阅读(438) / 评论(0)

奥运英语

原版英语对话1000个:226 The Gym

Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

发表于:2019-01-08 / 阅读(441) / 评论(0)

原版英语对话1000个

美国语文第五册第78期:不满意的钟摆(1)

An old clock that had stood for fifty years in a farmer's kitchen, 农夫厨房里，立着一座半世纪之久的老钟， without giving its owner any cause of complaint, early one summer's morning, before the family was stirring, suddenly stopped

发表于:2019-01-17 / 阅读(356) / 评论(0)

美国语文第五册

原版英语对话1000个:541 Weight Loss

Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent

发表于:2019-01-20 / 阅读(471) / 评论(0)

原版英语对话1000个

纯正地道美语第129期(外教讲解):去体育馆健身

A: Hey there, you look a little lost. Are you new here? B: Yeah howd you know? A: You can always spot the newbies. I can give you a few pointers if you want. Were you trying to use this machine here? B: Yeah! I just started my training today and Im n

发表于:2019-01-20 / 阅读(373) / 评论(0)

纯正地道美语

英语访谈对话 226 The Gym

发表于:2019-01-30 / 阅读(466) / 评论(0)

英语访谈对话

实战口语情景对话第211期:健身房 Gym

Jessica: Kate, how do you normally spend your evenings? 杰西卡：凯特，你通常怎么度过晚上的时光？ Kate: I've joined the gym here, so I go and exercise and go for a swim. 凯特：我加入了这里的健身俱乐部，所以我会去

发表于:2019-02-12 / 阅读(400) / 评论(0)

实战口语情景对话

英语PK台第579期:健身房练什么?怎么练?

Dialogue 1 Mark: Hi, Jingjing. Have you still been going to the gym pretty often? 马克：嗨，京晶，你还经常去健身房吗？ Jingjing: I make it there twice a week at least. Last week, I was there four times. 京晶：我一周至少能去两

发表于:2019-02-21 / 阅读(379) / 评论(0)

英语PK台

【英语趣味课堂】去体育馆-Going to the Gym

发表于:2019-02-24 / 阅读(399) / 评论(0)

英语趣味课堂

英语听力文摘 English Digest 209、超慢举重训练

Super Slow Weight Training 用超慢的速度举重，相对的就要花超长的训练时间。你以为这样做的训练效果会比较好吗？Alabama大学的研究者针对两组进行29分钟训练的举重者进行研究。一组举重者的举

发表于:2019-02-24 / 阅读(469) / 评论(0)

英语听力文摘 English Digest

【初学者英语听力】07

a. The people are running on treadmills b. The people are doing aerobics c. The people are playing racquetball d. The people are lifting weights

发表于:2019-02-27 / 阅读(519) / 评论(0)

初学者英语听力

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学英语单词

18-oxylase deficiency

alkaline thinkening

alky.

animal-parasitic disease