有氧舞蹈

Natural Skin Care 02 自然皮肤护理 02 [扮靓 -- 皮肤护理] 建议每天喝8杯水,并做一些规律的运动散步、跑步、骑自行车、打球这些对人的肤色有极大的影响。有氧运动加快血液循环,改变暗哑的肤色,使人容颜焕发。 运动和喝水不仅能改变皮肤的色调和质感,而且使人更加

发表于:2018-12-05 / 阅读(224) / 评论(0) 分类 美容时尚英语

[00:00.00]Unit 25 Sports and Exercise [00:09.20]第二十五单元 体育和锻炼 [00:18.39]Sentence Patterns [00:22.40]基本句型 [00:26.41]241 Swimming is my favorite sport [00:30.26]游泳是我特别喜爱的运动。 [00:34.12]242 I like goin

发表于:2018-12-10 / 阅读(204) / 评论(0) 分类 实用英语口语

[00:03.64]谈论健身 [00:07.29]Do put yourself on a diet,otherwise you'll be too fat. [00:12.47]你一定要节食,要不你就太胖了。 [00:17.66]A:What's your weight? [00:19.38]A:你体重是多少? [00:21.11]B:150 pounds.Do put yourself o

发表于:2018-12-25 / 阅读(180) / 评论(0) 分类 英语流行口语

Unit 111:Swing your partner 第111单元:与你的舞伴一起摇摆 The jitterbug? The Viennese Waltz? Square dancing?All qualify as fat-fighting exercise? 跳个吉特巴舞、维也纳的华尔兹,还是方形舞好呢?这些全都是可以消

发表于:2018-12-26 / 阅读(152) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 97:Aerobicize 第97单元:有氧运动好处多 Aerobic exercises-aerobic dance classes,brisk walking,running,bike riding, 有氧舞蹈课、快步、跑步、骑脚踏车、 swimming and similar activities requiring steady,intense effort-ar

发表于:2018-12-26 / 阅读(156) / 评论(0) 分类 减肥瘦身英语口语话题

ICanDance Ifyoushowmehow IknowthatIwilllearn Icandance Icandance Evenifit'smyfirsttime I'llbewillingtotry Icandance Icandance I'msosure AndI'msoproud 'CuzIcandance Icandance Icandance

发表于:2018-12-31 / 阅读(148) / 评论(0) 分类 美国 Kidsongs 英语儿童歌曲

There's been lots of research over the years concluding that physically active people are less likely to have serious conditions, such as heart disease. Now, a new study indicates that those who engage in frequent aerobic exercise are also less likel

发表于:2019-01-14 / 阅读(138) / 评论(0) 分类 VOA标准英语2010年(十一)月

I really need to lose some weight. 我真的需要减肥了。 Why don't you attend an aerobic class? 你为什么不去参加一个有氧健身班呢? It might be a good idea to join a fitness center. 您可以参加健身俱乐部。 You need to

发表于:2019-01-15 / 阅读(134) / 评论(0) 分类 旅游英语口语就该这么说

Obesity is one of the nation's(这里指美国) greatest public health problems. According to the Center for Disease Control, an estimated 64 percent of U.S. adults are either overweight or obese. Studies show that overweight Americans suffer medical

发表于:2019-02-01 / 阅读(166) / 评论(0) 分类 实用英语

According to the Livescience of October 21, a new study promises a mathematical solution to keep marathoners far from hitting the wall. 一项最近研究发现,一种数学方法可以帮助马拉松运动员远离速度障碍。 By taking into ac

发表于:2019-02-04 / 阅读(201) / 评论(0) 分类 阅读空间

You Can Beat Depression by William Thomas Buckley Depression has always been considered a disease of life's middle or later years, but doctors are now reporting a surprising surge in cases among younger people. Why is depression striking earlier and

发表于:2019-02-07 / 阅读(188) / 评论(0) 分类 实用英语

A couple of years ago, the Boston Marathon promoted its event with a series of inspiring billboards. All of them were black and white images of a runner, with a quote that expressed their reason for running. Some billboards were of fully mobile indiv

发表于:2019-02-08 / 阅读(148) / 评论(0) 分类 阅读空间

Dance Dance Dance Lykke Li Having troubles telling how I feel But I can dance, dance and dance Couldn't possibly tell you how I mean But I can dance, dance, dance So when I trip on my feet Look at the beat The words are, written in the sand When I'm

发表于:2019-02-08 / 阅读(164) / 评论(0) 分类 好听的英文歌曲

Hi, I'm Mike and this is my daily routine. I get up early every day, around 6:30 and I go to the gym for a work-out before I go to work. I usually do aerobic exercise for awhile and then do some weight lifting for maybe half an hour at the gym, then

发表于:2019-02-17 / 阅读(167) / 评论(0) 分类 英语访谈对话

Up until about two years ago, I used to have a big problem with energy. I had intense mood swings caused by intense fatigue and the sluggishness KILLED me. Then came the day where I just lost it.. I just could not live like that anymore! I searched a

发表于:2019-02-17 / 阅读(171) / 评论(0) 分类 阅读空间

How to Develop Running As a Lifestyle One of the greatest physical and mental challenges on the planet is to complete a Marathon. While the thought of running a little over 42 km is daunting, for most healthy people this is an achievable goal. The fi

发表于:2019-02-18 / 阅读(162) / 评论(0) 分类 阅读空间

In an age of 'fitspiration', it might come as a surprise that new research claims that exercise is in fact what is stopping us shedding those dreaded love handles. 如今在这样一个人人追求健美的时代,一项新研究调查结果可能会令

发表于:2019-02-18 / 阅读(169) / 评论(0) 分类 阅读空间

健康减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular physical activity. And surprisingly, y

发表于:2019-02-18 / 阅读(173) / 评论(0) 分类 阅读空间

Dialogue 1 Mark: Hi, Jingjing. Have you still been going to the gym pretty often? 马克:嗨,京晶,你还经常去健身房吗? Jingjing: I make it there twice a week at least. Last week, I was there four times. 京晶:我一周至少能去两

发表于:2019-02-21 / 阅读(152) / 评论(0) 分类 英语PK台

STEVE: I'm going over to the gym. I want to do some running. 史堤夫: 我要去健身中心,我想要跑步。 JOSEPH: Why don't you run outside? 乔瑟夫: 你为什么不在户外跑? STEVE: Are you kidding? Do you know how cold it is tod

发表于:2019-03-13 / 阅读(1803) / 评论(0) 分类 英语口语
学英语单词
active structural network
algol n
Andselv
animal graft
apparent chargeability
apparent wind
atg
axial tooth thikness
bepuffed
bergomis
betalain
bit down
blackjack
boletus pachypus
buffer value
built up
Camellia cratera
cervical cytology
congruence of fiqures
cotton cloth inserted rubber sheet
echelon fault
Economic growth and social progress
EITB
equipment installation notice
equivalence point
eunicite
fcs (abbreviation)
findest
food-delivery
foot drill
gear tester
genus Kiggelaria
glycerinating
grin through a horse collar
ground floors
hacksawing machine
hodgepodge
homite
ideal bureaucracy
implantation of amnion
incorporation
inverisimilitudes
Jouyet
kempainen
liberi justi
liquid-vapour phase transition
memory interleave system
meribels
mild steel equal angle
mistrained
multiplicand field
Nondiscrimination Rule
Not responding
notes payable on demand
open shot
p-glycoprotein
phenalzine
physical production
principle of continuity of electric current
prolinase
provo
pseudocyclosorus subochthodes(ching)ching
Pseudothuringite
pudical
ramtallie
rear elevation
repeat current
rescaled
resistive film
retail financial service
rogerses
roller bit
rotation grazing on an area basis
screw bell
seamaster
simple-link
slooshed
snak-quench technique
solublization
sportbike
sqm
stretches
supercharger selector valve
tagliacotian
Taumidrine
tetrammine
the marketing mix
There is nothing like leather.
things easy
thyratron-rectifier drive system
tracheal ligaments
Trexyl
tule fog
UDSL
untimorous
up-rocking
upeneus bensasi
Vandalic
Waley
wearing the trousers
weight-loaded
Yushania exilis