时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 111:Swing your partner


  第111单元:与你的舞伴一起摇摆
  The jitterbug? The Viennese Waltz? Square dancing?All qualify as fat-fighting exercise?
  跳个吉特巴舞、维也纳的华尔兹,还是方形舞好呢?这些全都是可以消除脂肪的运动吗?
  They sure do.The aerobic 1 workout you get out on the dance floor is as good as a brisk walk or even run,depending on the tempo 2.Enjoy!
  答案是肯定的。你在跳舞时,依节奏的快慢.所作的有氧运动和快走运动甚至和跑步一样有效。尽情舞个痛快吧!

1 aerobic
adj.需氧的,增氧健身法的,有氧的
  • Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。
  • Aerobic dance is conductive to the health.有氧舞蹈有助于健康。
2 tempo
n.(音乐的)速度;节奏,行进速度
  • The boss is unsatisfied with the tardy tempo.老板不满于这种缓慢的进度。
  • They waltz to the tempo of the music.他们跟着音乐的节奏跳华尔兹舞。
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